I'd like to think that more people will attend this than the 20 n@zi salute throwing idiots from a few weeks ago www.threads.com/@shannonjone...

Happy Gotcha Day Daisy! It's been a whole year since she joined our family, my second ever dog and such a personality! She's reactive which is a struggle but she's also smart, loving, bubbly always ready for a hug #Dogs #SeniorDogs

1 week and 17km down! My tee arrived yesterday so I got to wear it on my last run. #TeamRefuge #Run56kForRefuge

www.justgiving.com/page/sarah-s...

#Running people please help me - why can I run 5miles on a treadmill but barely manage 5km outside? #RoadRunning #Run

👏👏👏

Well, I managed 5 miles on a treadmill today so guess next step is a 10k? #running

I don't want to be that person who makes running their whole life but it does feel good to start the year on a PB #parkrun #running 😁🏃‍♀️

Managed to run over 35mins today! I can tell my lungs are getting stronger, only a few months ago I was celebrating running 1km! #running

And I forgot to panic buy bread and toilet rolls, how will I cope when the country inevitably collapses until it thaws?

Put on my big girl pants for the last commute cycle of the year

My poor old puppy is struggling to settle with all the fireworks going off 😞 she didn't even want to sit on the sofa with me so you know it's bad

Completed my first ever park run today and did it in about 15 minutes quicker than I thought I would! Go 'Veteran Women'!