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shass67.bsky.social
@shass67.bsky.social
26 followers 14 following 480 posts
I am a group facilitator for people with Fibromyalgia (FM) and Myalgic Encephalomyelitis (ME/CFS) As a group we coined our conditions as FME to save our energy battery 🔋 and use Mindfulness as a form of self-management 🧘🏽
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shass67.bsky.social
❦ Mindful Moment ❦

3sb 🧘🏽⏳👃🏽🫁👄⏳🧘🏽

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December 27, 2025 at 3:50 AM
shass67.bsky.social
December 27, 2025 at 3:49 AM
shass67.bsky.social
❦ Mindful Moment ❦

3sb 🧘🏽⏳👃🏽🫁👄⏳🧘🏽

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December 26, 2025 at 4:06 AM
shass67.bsky.social
December 26, 2025 at 4:05 AM
shass67.bsky.social
🎄 Merry Christmas 🎄

❦ Mindful Moment ❦

3sb 🧘🏽⏳👃🏽🫁👄⏳🧘🏽

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December 25, 2025 at 3:55 AM
shass67.bsky.social
December 25, 2025 at 3:55 AM
shass67.bsky.social
❦ Mindful Moment ❦

3sb 🧘🏽⏳👃🏽🫁👄⏳🧘🏽

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December 24, 2025 at 3:53 AM
shass67.bsky.social
December 24, 2025 at 3:52 AM
shass67.bsky.social
🖤 My Baby Boy 🖤

🐾 Shadow 🐾
December 23, 2025 at 4:36 PM
shass67.bsky.social
❦ Mindful Moment ❦

3sb 🧘🏽⏳👃🏽🫁👄⏳🧘🏽

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December 23, 2025 at 4:05 AM
shass67.bsky.social
December 23, 2025 at 4:05 AM
shass67.bsky.social
❦ Mindful Moment ❦

3sb 🧘🏽⏳👃🏽🫁👄⏳🧘🏽

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December 22, 2025 at 4:05 AM
shass67.bsky.social
December 22, 2025 at 4:04 AM
shass67.bsky.social
❦ Mindful Moment ❦

3sb 🧘🏽⏳👃🏽🫁👄⏳🧘🏽

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December 21, 2025 at 4:08 AM
shass67.bsky.social
December 21, 2025 at 4:07 AM
shass67.bsky.social
❦ Mindful Moment ❦

3sb 🧘🏽⏳👃🏽🫁👄⏳🧘🏽

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December 20, 2025 at 4:07 AM
shass67.bsky.social
❦ Mindful Moment ❦

3sb 🧘🏽⏳👃🏽🫁👄⏳🧘🏽

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December 20, 2025 at 4:07 AM
shass67.bsky.social
December 20, 2025 at 4:06 AM
shass67.bsky.social
❦ Mindful Moment ❦

3sb 🧘🏽⏳👃🏽🫁👄⏳🧘🏽

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December 19, 2025 at 4:09 AM
shass67.bsky.social
December 19, 2025 at 4:09 AM
shass67.bsky.social
❦ Mindful Moment ❦

3sb 🧘🏽⏳👃🏽🫁👄⏳🧘🏽

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December 18, 2025 at 4:02 AM
shass67.bsky.social
December 18, 2025 at 4:02 AM
shass67.bsky.social
❦ Mindful Moment ❦

3sb 🧘🏽⏳👃🏽🫁👄⏳🧘🏽

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December 17, 2025 at 4:07 AM
shass67.bsky.social
December 17, 2025 at 4:06 AM
shass67.bsky.social
❦ Mindful Moment ❦

3sb 🧘🏽⏳👃🏽🫁👄⏳🧘🏽

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December 16, 2025 at 4:16 AM