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shass67.bsky.social
@shass67.bsky.social
26 followers 14 following 510 posts
I am a group facilitator for people with Fibromyalgia (FM) and Myalgic Encephalomyelitis (ME/CFS) As a group we coined our conditions as FME to save our energy battery 🔋 and use Mindfulness as a form of self-management 🧘🏽
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shass67.bsky.social
❦ Mindful Moment ❦

3sb 🧘🏽⏳👃🏽🫁👄⏳🧘🏽

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January 7, 2026 at 3:41 AM
shass67.bsky.social
January 7, 2026 at 3:40 AM
shass67.bsky.social
❦ Mindful Moment ❦

3sb 🧘🏽⏳👃🏽🫁👄⏳🧘🏽

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January 6, 2026 at 4:06 AM
shass67.bsky.social
January 6, 2026 at 4:06 AM
shass67.bsky.social
❦ Mindful Moment ❦

3sb 🧘🏽⏳👃🏽🫁👄⏳🧘🏽

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January 5, 2026 at 4:10 AM
shass67.bsky.social
January 5, 2026 at 4:09 AM
shass67.bsky.social
Enjoying my book 'The Rose Field's' last in the trilogy's of His Dark Materials and The Book of Dust and sadly only 246 pages left . . . I'm so discombobulated because I don't want Lyra Belacqua, and Pantalaimon (Pan,) adventures to end. At the same time I want to know how their adventures ends!
January 4, 2026 at 4:12 AM
shass67.bsky.social
Mindful Moment ❦

3sb 🧘🏽⏳👃🏽🫁👄⏳🧘🏽

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January 4, 2026 at 4:08 AM
shass67.bsky.social
January 4, 2026 at 4:08 AM
shass67.bsky.social
❦ Mindful Moment ❦

3sb 🧘🏽⏳👃🏽🫁👄⏳🧘🏽

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January 3, 2026 at 3:44 AM
shass67.bsky.social
January 3, 2026 at 3:42 AM
shass67.bsky.social
❦ Mindful Moment ❦

3sb 🧘🏽⏳👃🏽🫁👄⏳🧘🏽

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January 2, 2026 at 3:38 AM
shass67.bsky.social
January 2, 2026 at 3:38 AM
shass67.bsky.social
January 1, 2026 at 4:01 AM
shass67.bsky.social
❦ Mindful Moment ❦

3sb 🧘🏽⏳👃🏽🫁👄⏳🧘🏽

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January 1, 2026 at 4:01 AM
shass67.bsky.social
January 1, 2026 at 4:00 AM
shass67.bsky.social
❦ Mindful Moment ❦

3sb 🧘🏽⏳👃🏽🫁👄⏳🧘🏽

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December 31, 2025 at 4:07 AM
shass67.bsky.social
December 31, 2025 at 4:07 AM
shass67.bsky.social
❦ Mindful Moment ❦

3sb 🧘🏽⏳👃🏽🫁👄⏳🧘🏽

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December 30, 2025 at 4:13 AM
shass67.bsky.social
December 30, 2025 at 4:12 AM
shass67.bsky.social
❦ Mindful Moment ❦

3sb 🧘🏽⏳👃🏽🫁👄⏳🧘🏽

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December 29, 2025 at 4:04 AM
shass67.bsky.social
December 29, 2025 at 4:04 AM
shass67.bsky.social
❦ Mindful Moment ❦

3sb 🧘🏽⏳👃🏽🫁👄⏳🧘🏽

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December 28, 2025 at 4:04 AM
shass67.bsky.social
December 28, 2025 at 4:04 AM
shass67.bsky.social
❦ Mindful Moment ❦

3sb 🧘🏽⏳👃🏽🫁👄⏳🧘🏽

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December 27, 2025 at 3:50 AM