Shana Bull
@sharayray.bsky.social
Brand marketer & copywriter calling out bs in business, marketing, wellness, and what it really takes to reinvent yourself.
I’ve also heard every pun about my last name— but I’m always excited to hear more creative ones.
ShanaBull.com 📍Sacramento Area
I’ve also heard every pun about my last name— but I’m always excited to hear more creative ones.
ShanaBull.com 📍Sacramento Area
April 6, 2025 at 4:30 AM
Hack, sick joke or just life on Threads/Instagram now? 🙅♀️🏳️⚧️
March 19, 2025 at 1:10 AM
Hack, sick joke or just life on Threads/Instagram now? 🙅♀️🏳️⚧️
In the last few seconds of the first episode of severance — The Duration field on Mark S.’s screen says 25 days. Could this mean Ms. Casey has only been on the testing floor for 25 days since Season 1? Much shorter than the 50 days Milkcheck mentioned.
Curious what #Severance fans think.
Curious what #Severance fans think.
January 20, 2025 at 9:26 PM
In the last few seconds of the first episode of severance — The Duration field on Mark S.’s screen says 25 days. Could this mean Ms. Casey has only been on the testing floor for 25 days since Season 1? Much shorter than the 50 days Milkcheck mentioned.
Curious what #Severance fans think.
Curious what #Severance fans think.
This tree is waking up in January, quietly growing while everything feels like it’s falling apart—TikTok’s crumbling in the US, Trump’s back, and the world feels heavier than ever. Maybe that’s the move for 2025: grow anyway, even when it feels impossible.
January 18, 2025 at 9:54 PM
This tree is waking up in January, quietly growing while everything feels like it’s falling apart—TikTok’s crumbling in the US, Trump’s back, and the world feels heavier than ever. Maybe that’s the move for 2025: grow anyway, even when it feels impossible.
My first TikTok from 2021 (I think). It was definitely when we still wore masks in the grocery store.
January 18, 2025 at 9:47 PM
My first TikTok from 2021 (I think). It was definitely when we still wore masks in the grocery store.
Does the government realize how many American brands are thriving on TikTok? Even Duolingo, Nescafé, Pringles, and Hot Pockets are out here being petty and relatable. But sure, let’s just cut off one of the biggest marketing platforms. Makes sense. #TikTokBan
January 15, 2025 at 12:02 AM
Does the government realize how many American brands are thriving on TikTok? Even Duolingo, Nescafé, Pringles, and Hot Pockets are out here being petty and relatable. But sure, let’s just cut off one of the biggest marketing platforms. Makes sense. #TikTokBan
ADHD is spending twice as long reinventing the process as it would take to just do the damn thing.
December 26, 2024 at 4:20 PM
ADHD is spending twice as long reinventing the process as it would take to just do the damn thing.
I thought I was funny…
December 15, 2024 at 6:33 AM
I thought I was funny…
After I comment commented on your post. I saw this for a place in Sacramento. And my husband and I tried to go, but it was booked up.
Either way, I think I’m gonna get the tattoo of a ghost reading a book another time. It’s too cute
Either way, I think I’m gonna get the tattoo of a ghost reading a book another time. It’s too cute
December 14, 2024 at 6:04 AM
After I comment commented on your post. I saw this for a place in Sacramento. And my husband and I tried to go, but it was booked up.
Either way, I think I’m gonna get the tattoo of a ghost reading a book another time. It’s too cute
Either way, I think I’m gonna get the tattoo of a ghost reading a book another time. It’s too cute
Exactly two years ago today Jennifer Coolidge gave us this.
December 11, 2024 at 3:29 PM
Exactly two years ago today Jennifer Coolidge gave us this.
#PantoneColorofTheYear? Really?!?
“Capturing a Global Mood of Connection, Comfort, and Harmony”
Yeah, I have would love “comfort,”but the idea of connection & harmony happening right now is ignorant at best.
“Capturing a Global Mood of Connection, Comfort, and Harmony”
Yeah, I have would love “comfort,”but the idea of connection & harmony happening right now is ignorant at best.
December 6, 2024 at 5:40 AM
#PantoneColorofTheYear? Really?!?
“Capturing a Global Mood of Connection, Comfort, and Harmony”
Yeah, I have would love “comfort,”but the idea of connection & harmony happening right now is ignorant at best.
“Capturing a Global Mood of Connection, Comfort, and Harmony”
Yeah, I have would love “comfort,”but the idea of connection & harmony happening right now is ignorant at best.
I think this may be my last year that my kid believes. Let’s make it memorable.
December 6, 2024 at 2:20 AM
I think this may be my last year that my kid believes. Let’s make it memorable.
Fall in Sacramento.
December 4, 2024 at 3:33 PM
Fall in Sacramento.
Imagine Dragons makes sense also. We got to take my nine-year-old to his first real big concert. And he has been obsessed with Imagine Dragons for three years.
December 4, 2024 at 3:09 PM
Imagine Dragons makes sense also. We got to take my nine-year-old to his first real big concert. And he has been obsessed with Imagine Dragons for three years.
My new favorite emojis I’ve been using.
December 3, 2024 at 11:32 PM
My new favorite emojis I’ve been using.
The screenshot is judging me. #ADHDWomen
November 27, 2024 at 1:49 AM
The screenshot is judging me. #ADHDWomen
We deserve what’s coming to us. #WineBlueSky
November 25, 2024 at 3:24 AM
We deserve what’s coming to us. #WineBlueSky
But it looks so good sitting on my wall for the past 5+ years…
November 24, 2024 at 10:59 PM
But it looks so good sitting on my wall for the past 5+ years…
Imagine working in Dole’s marketing department and thinking, ‘Let’s remind people we’ve been in the banana business for 125 years,’ like we wouldn’t immediately think about the exploitative history of the industry. #bananarepublic
November 24, 2024 at 9:51 PM
Imagine working in Dole’s marketing department and thinking, ‘Let’s remind people we’ve been in the banana business for 125 years,’ like we wouldn’t immediately think about the exploitative history of the industry. #bananarepublic
I can’t believe my husband said no to me!
November 24, 2024 at 9:23 PM
I can’t believe my husband said no to me!
Let’s dooooo this.
November 24, 2024 at 8:10 PM
Let’s dooooo this.
My son just turned nine and he is pretty happy with some of his presents (the news ones are Ghostface and Freddy — his two Halloween costumes this year).
November 23, 2024 at 5:00 AM
My son just turned nine and he is pretty happy with some of his presents (the news ones are Ghostface and Freddy — his two Halloween costumes this year).
Just an #ElderMillenial over here laughing at what industry Gen Z is destroying now.
… what would be a fancy woke filling? (there’s definitely an inappropriate job there)
… what would be a fancy woke filling? (there’s definitely an inappropriate job there)
November 20, 2024 at 2:58 AM
Just an #ElderMillenial over here laughing at what industry Gen Z is destroying now.
… what would be a fancy woke filling? (there’s definitely an inappropriate job there)
… what would be a fancy woke filling? (there’s definitely an inappropriate job there)
Y’all - I haven’t worked with very many wineries over the past few years (working on strategy & communications in real estate/placemaking— long story) but is this #TerribleStockImage still being used?
November 19, 2024 at 10:29 PM
Y’all - I haven’t worked with very many wineries over the past few years (working on strategy & communications in real estate/placemaking— long story) but is this #TerribleStockImage still being used?