Shannon Hammond
shannonhammond.bsky.social
Shannon Hammond
@shannonhammond.bsky.social
Severely disabled but still surviving with #MECFS. Animal loving queer. Poor.

Helping and advocating for marginalized folk whenever and however I can.

#PwME
#MyalgicE

Profile: Cute black and brown dog with turquoise leash sitting on leafy forest floor.
One of the most tragic parts of this illness for me is that chocolate is now a major stimulant for me and I can only have it in tiny quantities at precisely the correct time of day and on only a few days per year. Seriously, THE MOST TRAGIC!! 😭😭😭😉
October 3, 2025 at 9:30 PM
I’m here! Too sick to really be “active,” but here all the same. Never got into the community on the other place, so for me this is where it’s at. I have a list that is almost entirely made up of PwME, and I mostly only look at that feed when I’m here.
September 2, 2025 at 3:35 AM
I’ve had their song “Change” stuck in my head all morning and it’s a pleasant ear worm. Glad you’re enjoying too!
August 22, 2025 at 6:47 PM
I really appreciate your posts about this! I haven’t had the brainpower to really look at this guide yet and it’s super helpful to have a heads up on what’s concerning my fellow patients in this first draft.
August 16, 2025 at 6:02 AM
Yeah, it really is…
August 14, 2025 at 4:55 AM
It’s a huge problem here in Canada. Measles is likely to be endemic here again by the end of this year. Yikes!!
August 14, 2025 at 4:40 AM
📌
August 13, 2025 at 9:38 PM
What I mean is that’s what I use for all my loads of washing now, and that has made the washer not stink!
August 10, 2025 at 3:20 PM
I live in a perpetually humid place with “hard” water, so the swampy washing machine is a real thing for me. What finally worked was using washing soda, borax, AND the usual gentle unscented detergent. Washing soda and borax seem to be the key. Hope you can find something that works!
August 10, 2025 at 3:19 PM
Do you have any suggestions for origami books or websites? At the moment I can basically fold a crane and that’s it… that’ll be fun for awhile and then I might want to try something different.
August 9, 2025 at 11:34 PM
This is such a great rest activity! You’ve inspired me to get out my rather large collection of pretty origami paper. And when that’s used up there’s lots of paper in the recycling. 😉
August 9, 2025 at 10:41 PM
📌
August 7, 2025 at 3:39 PM
@exceedhergrasp1.bsky.social has done an excellent thread about this research if you want to check it out!
August 7, 2025 at 3:38 PM
Maybe also some clues as to why some treatments work for some and not others, as well as genetic links to other comorbidities. Other studies have shown there are numerous “subsets” of ME patients with different symptom clusters, maybe that’s related to genetics.
August 6, 2025 at 11:14 PM
… a physiological disease with distinct genetic components. I don’t have the brain power to read through the study results, so I’m sure there’s more nuance than that! But I imagine this would open up some doors to possible diagnostic bio markers.
August 6, 2025 at 11:14 PM
I find it so hard to keep track of the research and how it all fits together, my brain just doesn’t make connections like it used to! I would love to see someone write an analysis of how this study fits with other research, but for me at this point it’s an important step in validating ME as…
August 6, 2025 at 11:14 PM
📌
August 2, 2025 at 2:19 AM
So I guess we’ve adapted our celebrations so that they are spread out rather than confined to one special day.
July 29, 2025 at 9:16 PM
This year a couple of cakes got made near each of our birthdays. At other times during the “season” we made other special meals. At least one of those coincided with when we had cake, but we didn’t try to make it all happen on the same day. Likewise, cake making was split between multiple days.
July 29, 2025 at 9:16 PM
Our birthdays are within a few weeks of each other. Breaking from our routine to do something “special” is pretty difficult so we’ve slowly adapted our celebrations to more or less fit our routine. We have “birthday season,” which is basically two months during which we can celebrate however.
July 29, 2025 at 9:16 PM
My partner and I are both disabled but he is more functional than me and does most of the household tasks like food prep. I have always loved cooking so I try to help whenever I can and occasionally can make a simple meal myself. This is just my backstory to the celebration thing…
July 29, 2025 at 9:16 PM
I feel a little better in the evening too. In the early days of being severe I would stay awake really late just trying to prolong that feeling and delay the terribleness of waking up in the morning. Now I try to cherish the little breeze of evening relief and also the sleep that follows. 💙
July 28, 2025 at 11:00 PM
It’s also possible I’m a tad on the cynical side of things! 😉
July 28, 2025 at 4:50 PM