Shannon 🌻
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shanceypants.bsky.social
Shannon 🌻
@shanceypants.bsky.social
Wife, mother, weightlifter, avid reader, food lover, cooking guru, gamer, writer, coffee lover, cat lady ❤️
New hair, who dis?
August 6, 2025 at 7:07 PM
Suns out…for now
May 24, 2025 at 8:48 PM
Reposted by Shannon 🌻
End the aid blockade!

People in Gaza are dying while WHO and partners' medical supplies and food are minutes away, ready for deployment. WHO calls for the release of all hostages and a ceasefire.

Peace is the only medicine.
Read more: www.who.int/news/item/12...
May 12, 2025 at 7:11 PM
Reposted by Shannon 🌻
I said my main goal of this trip was to meet with Kilmar. Tonight I had that chance. I have called his wife, Jennifer, to pass along his message of love. I look forward to providing a full update upon my return.
April 18, 2025 at 1:02 AM
Feeling like this gym thing is really working for me!
March 8, 2025 at 5:58 PM
While the world as I know it is falling apart, I’ve thrown myself into working out harder than usual. I’m doing other things too, more important things, but this is what centers me and gives me the drive to do what needs done. My hope for you is that you all find something to anchor yourselves, too.
February 22, 2025 at 2:17 PM
I showed up for myself today. 120 minutes of leg day, when I really didn’t feel like it, I did it. ❤️
February 5, 2025 at 3:58 AM
Grief is weird. Losing someone you have loved for so long is one of those things that you can’t really explain to others who haven’t lived it. 28 years of friendship just wasn’t enough time. I urge everyone to make those plans with those people you care for, because tomorrow isn’t promised.
February 3, 2025 at 4:12 PM
Dill is tired.
January 30, 2025 at 9:08 PM
Reposted by Shannon 🌻
“Don’t hate the player hate the game”

You underestimate my ability to hate multiple things at once
January 28, 2025 at 8:42 PM
Reposted by Shannon 🌻
We see you.

WHO is grateful for the love 💙 and messages of support we received.

We stand by you. #HealthForAll
January 28, 2025 at 11:23 AM
You are here. ⬇️⬇️⬇️⬇️⬇️
January 27, 2025 at 6:34 PM
Reposted by Shannon 🌻
✨🌈 The more you know 🌈✨
January 24, 2025 at 6:24 PM
Reposted by Shannon 🌻
do you like our shoelaces?
January 24, 2025 at 4:21 PM
Get strong, then get stronger.
January 24, 2025 at 4:16 PM
Reposted by Shannon 🌻
January 23, 2025 at 2:33 AM
Reposted by Shannon 🌻
Most Black folks knew this nonsense was coming. It's wrong, but we've always had to hustle, so I feel like collectively we'll be all right. But I also can't help thinking that a whole lot of white people, deprived of the "DEI" excuse, are about to get a wake-up call about their own mediocrity.
January 22, 2025 at 10:46 PM
Reposted by Shannon 🌻
👵🏼🔪🔪
January 22, 2025 at 8:27 PM
Bedtime tea in an appropriate mug.
January 22, 2025 at 3:35 AM
Reposted by Shannon 🌻
... dunno
I'm a pretty dark thinker

your organs are worth $250k
Permission to die is now over $1M
January 20, 2025 at 4:30 PM
A helpful chart if you find yourself in the same predicament as Elon.
January 21, 2025 at 1:49 PM
Reposted by Shannon 🌻
Food for thought.
January 18, 2025 at 7:06 PM
TikTok is banned in my heart, no matter what the government says.
January 19, 2025 at 7:36 PM
Reposted by Shannon 🌻
This is the GOP’s long con on full display.
January 19, 2025 at 4:33 PM