@schoolmilknl.bsky.social
Happy Holidays, S'Milkers! Enjoy the break!
December 19, 2025 at 1:30 PM
Happy Holidays, S'Milkers! Enjoy the break!
The holiday season can be hectic everyone, with many rushing between gatherings. Different eating environments can affect the amount that you eat and drink as well as how much you enjoy eating. Take time to check in with yourself so that you can pay attention to your body’s hunger and satiety cues.
December 18, 2025 at 1:30 PM
The holiday season can be hectic everyone, with many rushing between gatherings. Different eating environments can affect the amount that you eat and drink as well as how much you enjoy eating. Take time to check in with yourself so that you can pay attention to your body’s hunger and satiety cues.
Congratulations to Ms. Boone's class at Sprucewood Academy in Grand Falls-Windsor! They are the winners of the Holiday Colouring Contest! They will be receiving S'Milk and some school milk swag. Thanks to all the classes who entered - lots of great entries to choose from again this time!
December 17, 2025 at 1:30 PM
Congratulations to Ms. Boone's class at Sprucewood Academy in Grand Falls-Windsor! They are the winners of the Holiday Colouring Contest! They will be receiving S'Milk and some school milk swag. Thanks to all the classes who entered - lots of great entries to choose from again this time!
DUE TODAY: Holiday Colouring Contest! K-6 classes can enter by taking a picture of the class' artwork & email to contestsmf@gmail.com. Prize includes milk for the class and some School Milk swag! Two colouring sheets to choose from. Due by 3pm. Rules and Sheets available at http://linktr.ee/sch...
December 16, 2025 at 1:30 PM
DUE TODAY: Holiday Colouring Contest! K-6 classes can enter by taking a picture of the class' artwork & email to contestsmf@gmail.com. Prize includes milk for the class and some School Milk swag! Two colouring sheets to choose from. Due by 3pm. Rules and Sheets available at http://linktr.ee/sch...
Let’s take a look at recommendations from Canada’s Food Guide for navigating holiday events. With traditions and celebrations, food often plays a big role. See how all foods can be included in your pattern of eating.
food-guide.canada.ca...
food-guide.canada.ca...
December 15, 2025 at 1:30 PM
Let’s take a look at recommendations from Canada’s Food Guide for navigating holiday events. With traditions and celebrations, food often plays a big role. See how all foods can be included in your pattern of eating.
food-guide.canada.ca...
food-guide.canada.ca...
Parents of students at St. Mary’s, Twillingate Island, St. Andrew’s, and Ecole Rocher du Nord: we are now taking orders for January at smilk.ca. The deadline for January orders is December 15th.
December 12, 2025 at 1:30 PM
Parents of students at St. Mary’s, Twillingate Island, St. Andrew’s, and Ecole Rocher du Nord: we are now taking orders for January at smilk.ca. The deadline for January orders is December 15th.
Looking for a fun dessert for the family or to take to a holiday gathering? Look no further than “Banana Santas”! This easy dessert is a wonderful way to incorporate fruit, include children in food prep, & bring something wonderful to a holiday gathering near you!
maritimes.teachnutri...
maritimes.teachnutri...
December 11, 2025 at 2:00 PM
Looking for a fun dessert for the family or to take to a holiday gathering? Look no further than “Banana Santas”! This easy dessert is a wonderful way to incorporate fruit, include children in food prep, & bring something wonderful to a holiday gathering near you!
maritimes.teachnutri...
maritimes.teachnutri...
1 week left in the Holiday Colouring Contest! K-6 classes can enter by taking a picture of the class' artwork & email to contestsmf@gmail.com. Prize is milk for the class & School Milk swag! Two colouring sheets to choose from. Due by Dec 16. Rules and Sheets available at http://linktr.ee/sch...
December 9, 2025 at 2:00 PM
1 week left in the Holiday Colouring Contest! K-6 classes can enter by taking a picture of the class' artwork & email to contestsmf@gmail.com. Prize is milk for the class & School Milk swag! Two colouring sheets to choose from. Due by Dec 16. Rules and Sheets available at http://linktr.ee/sch...
Congratulations to the winning classes from the last round of Milk Run, which wrapped up on Friday! They will be receiving a STEM prize pack and milk for the class!
December 8, 2025 at 1:30 PM
Congratulations to the winning classes from the last round of Milk Run, which wrapped up on Friday! They will be receiving a STEM prize pack and milk for the class!
REMINDER: this is the last day to play Milk Run. Thanks to all the classes who signed up!
December 5, 2025 at 1:30 PM
REMINDER: this is the last day to play Milk Run. Thanks to all the classes who signed up!
Did you know you can follow a mostly plant-based diet without cutting out animal proteins? Canada’s Food Guide encourages balance: ½ plate vegetables, ¼ whole grains, and ¼ protein foods. Animal proteins provide all essential amino acids needed for growth, maintenance, and repair.
December 4, 2025 at 1:30 PM
Did you know you can follow a mostly plant-based diet without cutting out animal proteins? Canada’s Food Guide encourages balance: ½ plate vegetables, ¼ whole grains, and ¼ protein foods. Animal proteins provide all essential amino acids needed for growth, maintenance, and repair.
This festive Charcutertree from our friends at DFC is the essence of holiday entertaining! A traditional charcuterie spread - just vertical, in a Christmas tree shape. Include all your favourite Canadian cheeses for this delicious addition to your holiday table.
dairyfarmersofcanada...
dairyfarmersofcanada...
December 3, 2025 at 1:30 PM
This festive Charcutertree from our friends at DFC is the essence of holiday entertaining! A traditional charcuterie spread - just vertical, in a Christmas tree shape. Include all your favourite Canadian cheeses for this delicious addition to your holiday table.
dairyfarmersofcanada...
dairyfarmersofcanada...
Thanks to our followers who participated in Dairy Dialogue on Thursday on Instagram! These are the questions and answers: app.box.com/s/u6lpee...
December 2, 2025 at 1:30 PM
Thanks to our followers who participated in Dairy Dialogue on Thursday on Instagram! These are the questions and answers: app.box.com/s/u6lpee...
Make getting milk to your students easier than ever!
Our online ordering system is quick, simple, and stress-free.
Ready to get started? Register your school today! Contact matthew@schoolmilknl.ca
Our online ordering system is quick, simple, and stress-free.
Ready to get started? Register your school today! Contact matthew@schoolmilknl.ca
December 1, 2025 at 1:30 PM
Make getting milk to your students easier than ever!
Our online ordering system is quick, simple, and stress-free.
Ready to get started? Register your school today! Contact matthew@schoolmilknl.ca
Our online ordering system is quick, simple, and stress-free.
Ready to get started? Register your school today! Contact matthew@schoolmilknl.ca
There’s still time to sign up for Milk Run. K-4 classes can sign up for the educational interactive game, and have a chance at winning a STEM prize pack! It runs until December 5 – ONE MORE WEEK. Sign up here:
http://milkrun.schoo...
http://milkrun.schoo...
November 28, 2025 at 1:30 PM
There’s still time to sign up for Milk Run. K-4 classes can sign up for the educational interactive game, and have a chance at winning a STEM prize pack! It runs until December 5 – ONE MORE WEEK. Sign up here:
http://milkrun.schoo...
http://milkrun.schoo...
Join us now on Instagram for Dairy Dialogue! During the event you can ask any questions you desire about the dairy industry, the Foundation, or nutritional facts. Join us now (Nov 27 @ 2pm) at www.instagram.com/sc...
November 27, 2025 at 5:30 PM
Join us now on Instagram for Dairy Dialogue! During the event you can ask any questions you desire about the dairy industry, the Foundation, or nutritional facts. Join us now (Nov 27 @ 2pm) at www.instagram.com/sc...
Bananas aren’t the only potassium hero! 💥
Milk packs 10–13% of your daily value in just one cup — helping your body stay strong and energized. 💪🥛
#DairyGoodness #FuelWithMilk #PotassiumBoost
Milk packs 10–13% of your daily value in just one cup — helping your body stay strong and energized. 💪🥛
#DairyGoodness #FuelWithMilk #PotassiumBoost
November 27, 2025 at 1:30 PM
Bananas aren’t the only potassium hero! 💥
Milk packs 10–13% of your daily value in just one cup — helping your body stay strong and energized. 💪🥛
#DairyGoodness #FuelWithMilk #PotassiumBoost
Milk packs 10–13% of your daily value in just one cup — helping your body stay strong and energized. 💪🥛
#DairyGoodness #FuelWithMilk #PotassiumBoost
Holiday Colouring Contest: K-6 classes can enter by taking a picture of the class' artwork and emailing to contestsmf@gmail.com. Prize includes milk for the class and some School Milk swag! Two colouring sheets to choose from. Due by Dec 16. Rules and Sheets available at http://linktr.ee/sch...
November 26, 2025 at 1:30 PM
Holiday Colouring Contest: K-6 classes can enter by taking a picture of the class' artwork and emailing to contestsmf@gmail.com. Prize includes milk for the class and some School Milk swag! Two colouring sheets to choose from. Due by Dec 16. Rules and Sheets available at http://linktr.ee/sch...
– Experience the comforting embrace of this savoury creamy Italian pasta soup with fresh vegetables and sausage.
dairyfarmersofcanada...
dairyfarmersofcanada...
November 25, 2025 at 1:30 PM
– Experience the comforting embrace of this savoury creamy Italian pasta soup with fresh vegetables and sausage.
dairyfarmersofcanada...
dairyfarmersofcanada...
It’s game and puzzle week! Download this fun puzzle sheet for a fun classroom activity: rowanglen.com/wp-con...
November 24, 2025 at 1:30 PM
It’s game and puzzle week! Download this fun puzzle sheet for a fun classroom activity: rowanglen.com/wp-con...
In Canada, all milk is tested for antibiotic residue before the processing plant accepts it. In fact, the CFIA & provincial regulators oversee the analyses that are so sensitive they can measure in parts per billion – like a single drop of antibiotic residue in an Olympic-size pool! #FunFactFriday
November 21, 2025 at 1:30 PM
In Canada, all milk is tested for antibiotic residue before the processing plant accepts it. In fact, the CFIA & provincial regulators oversee the analyses that are so sensitive they can measure in parts per billion – like a single drop of antibiotic residue in an Olympic-size pool! #FunFactFriday
Calcium works with other nutrients in your body like protein and vitamin D to help build and keep bones and teeth strong and healthy. Milk is a source of calcium, protein, vitamin D and several other nutrients.
November 20, 2025 at 1:30 PM
Calcium works with other nutrients in your body like protein and vitamin D to help build and keep bones and teeth strong and healthy. Milk is a source of calcium, protein, vitamin D and several other nutrients.
We have a vending machine pilot program, aimed primarily at high schools and junior highs. If your school is interested in learning more about the program, email matthew@schoolmilknl.ca
November 19, 2025 at 1:30 PM
We have a vending machine pilot program, aimed primarily at high schools and junior highs. If your school is interested in learning more about the program, email matthew@schoolmilknl.ca
Perfect for cold nights, this hearty dish from DFC brings comfort to the table with its creamy, meaty goodness. Use gluten-free pasta for an inclusive meal everyone can enjoy. A delicious addition to any weeknight rotation—best served with plenty of cheese and good company.
dairyfarmersofcanada...
dairyfarmersofcanada...
November 18, 2025 at 1:30 PM
Perfect for cold nights, this hearty dish from DFC brings comfort to the table with its creamy, meaty goodness. Use gluten-free pasta for an inclusive meal everyone can enjoy. A delicious addition to any weeknight rotation—best served with plenty of cheese and good company.
dairyfarmersofcanada...
dairyfarmersofcanada...
Today is National Butter Day! 🧈🎉 Get ready to celebrate with your favorite buttery treats and recipes. #NationalButterDay #ButterLovers
November 17, 2025 at 1:30 PM
Today is National Butter Day! 🧈🎉 Get ready to celebrate with your favorite buttery treats and recipes. #NationalButterDay #ButterLovers