@schoolmilknl.bsky.social
🍎 It’s Teacher & Staff Appreciation Week 🍎
This week we celebrate the incredible teachers and school staff who support, inspire, and make a difference every day. Thank you for everything you do for students and school communities!
This week we celebrate the incredible teachers and school staff who support, inspire, and make a difference every day. Thank you for everything you do for students and school communities!
February 9, 2026 at 1:30 PM
🍎 It’s Teacher & Staff Appreciation Week 🍎
This week we celebrate the incredible teachers and school staff who support, inspire, and make a difference every day. Thank you for everything you do for students and school communities!
This week we celebrate the incredible teachers and school staff who support, inspire, and make a difference every day. Thank you for everything you do for students and school communities!
Here’s a great recipe for Hot Breakfast Month that is great for breakfast, brunch, or any time of the day! This veggie and cheese frittata is delicious, filling, & nutritious—packed with protein, colorful vegetables, & calcium-rich cheese to keep you satisfied and energized.
dairyfarmersofcanada...
dairyfarmersofcanada...
February 6, 2026 at 1:30 PM
Here’s a great recipe for Hot Breakfast Month that is great for breakfast, brunch, or any time of the day! This veggie and cheese frittata is delicious, filling, & nutritious—packed with protein, colorful vegetables, & calcium-rich cheese to keep you satisfied and energized.
dairyfarmersofcanada...
dairyfarmersofcanada...
🥣 February is Hot Breakfast Month. Start your day than with a warm, delicious breakfast – made even better with a glass of milk! 🥛
Whether it's poured over oatmeal, added to your pancakes, or enjoyed with scrambled eggs, milk is the perfect complement to your hot breakfast.
#HotBreakfastMonth
Whether it's poured over oatmeal, added to your pancakes, or enjoyed with scrambled eggs, milk is the perfect complement to your hot breakfast.
#HotBreakfastMonth
February 5, 2026 at 1:30 PM
🥣 February is Hot Breakfast Month. Start your day than with a warm, delicious breakfast – made even better with a glass of milk! 🥛
Whether it's poured over oatmeal, added to your pancakes, or enjoyed with scrambled eggs, milk is the perfect complement to your hot breakfast.
#HotBreakfastMonth
Whether it's poured over oatmeal, added to your pancakes, or enjoyed with scrambled eggs, milk is the perfect complement to your hot breakfast.
#HotBreakfastMonth
Your pattern of eating includes the foods and drinks you choose each day. Support heart health by filling half your plate with fruits and vegetables, choosing high-fibre foods like whole grains and legumes, and limiting salt and added sugars (aim for 5% DV or less). Don't forget milk!
February 4, 2026 at 1:30 PM
Your pattern of eating includes the foods and drinks you choose each day. Support heart health by filling half your plate with fruits and vegetables, choosing high-fibre foods like whole grains and legumes, and limiting salt and added sugars (aim for 5% DV or less). Don't forget milk!
❤️ February is Heart Month, and what better way to show your heart some love than by drinking milk! 🥛💪
Milk is packed with essential nutrients like calcium, potassium, and vitamin D that support healthy blood pressure and a strong heart.
More info: dairynutrition.ca/en...
Milk is packed with essential nutrients like calcium, potassium, and vitamin D that support healthy blood pressure and a strong heart.
More info: dairynutrition.ca/en...
February 3, 2026 at 1:30 PM
❤️ February is Heart Month, and what better way to show your heart some love than by drinking milk! 🥛💪
Milk is packed with essential nutrients like calcium, potassium, and vitamin D that support healthy blood pressure and a strong heart.
More info: dairynutrition.ca/en...
Milk is packed with essential nutrients like calcium, potassium, and vitamin D that support healthy blood pressure and a strong heart.
More info: dairynutrition.ca/en...
🦫❄️ Happy Groundhog Day! ❄️🦫
In a place where winter likes to take its time, many are watching closely to see what the groundhog says, even if winter will carry on regardless! Shadow or no shadow, we know spring will come—eventually! Until then, stay warm and enjoy the cozy side of winter.
In a place where winter likes to take its time, many are watching closely to see what the groundhog says, even if winter will carry on regardless! Shadow or no shadow, we know spring will come—eventually! Until then, stay warm and enjoy the cozy side of winter.
February 2, 2026 at 1:30 PM
🦫❄️ Happy Groundhog Day! ❄️🦫
In a place where winter likes to take its time, many are watching closely to see what the groundhog says, even if winter will carry on regardless! Shadow or no shadow, we know spring will come—eventually! Until then, stay warm and enjoy the cozy side of winter.
In a place where winter likes to take its time, many are watching closely to see what the groundhog says, even if winter will carry on regardless! Shadow or no shadow, we know spring will come—eventually! Until then, stay warm and enjoy the cozy side of winter.
It’s #FunFactFriday! How long does it take to milk a cow?
With modern technology it can take 5-10 minutes per cow. Meanwhile, milking by hand may take up to 20-30 minutes per cow.
With modern technology it can take 5-10 minutes per cow. Meanwhile, milking by hand may take up to 20-30 minutes per cow.
January 30, 2026 at 1:30 PM
It’s #FunFactFriday! How long does it take to milk a cow?
With modern technology it can take 5-10 minutes per cow. Meanwhile, milking by hand may take up to 20-30 minutes per cow.
With modern technology it can take 5-10 minutes per cow. Meanwhile, milking by hand may take up to 20-30 minutes per cow.
🧩 It’s Puzzle Day! 🧩
Take a break, challenge your brain, and have some fun with our virtual jigsaw puzzle. Whether you have a few minutes or a little longer, it’s a great way to relax and sharpen your focus. Try it here: www.jigidi.com/s/ebe...
Take a break, challenge your brain, and have some fun with our virtual jigsaw puzzle. Whether you have a few minutes or a little longer, it’s a great way to relax and sharpen your focus. Try it here: www.jigidi.com/s/ebe...
January 29, 2026 at 1:30 PM
🧩 It’s Puzzle Day! 🧩
Take a break, challenge your brain, and have some fun with our virtual jigsaw puzzle. Whether you have a few minutes or a little longer, it’s a great way to relax and sharpen your focus. Try it here: www.jigidi.com/s/ebe...
Take a break, challenge your brain, and have some fun with our virtual jigsaw puzzle. Whether you have a few minutes or a little longer, it’s a great way to relax and sharpen your focus. Try it here: www.jigidi.com/s/ebe...
Missing the sunlight and Vitamin D? Milk is an excellent source of Vitamin D. How do you know if something has a little or a lot of a particular nutrient? Look at nutrition table fact reading with Canada’s Food Guide. More than 15% daily value is a lot, <5% is a little. food-guide.canada.ca...
January 28, 2026 at 1:30 PM
Missing the sunlight and Vitamin D? Milk is an excellent source of Vitamin D. How do you know if something has a little or a lot of a particular nutrient? Look at nutrition table fact reading with Canada’s Food Guide. More than 15% daily value is a lot, <5% is a little. food-guide.canada.ca...
Every bowl of this chowder from our friends at DFC is a warm, comforting hug, created with simple Canadian ingredients, perfect for sharing with friends and family.
dairyfarmersofcanada...
dairyfarmersofcanada...
January 27, 2026 at 1:30 PM
Every bowl of this chowder from our friends at DFC is a warm, comforting hug, created with simple Canadian ingredients, perfect for sharing with friends and family.
dairyfarmersofcanada...
dairyfarmersofcanada...
Whether you're working on a math problem or diving into a good read, make your day creamier, one sip at a time. Here's to the unsung hero of school days – keeping us refreshed and ready for anything! 🥳🥛 #MilkMagic
January 26, 2026 at 1:30 PM
Whether you're working on a math problem or diving into a good read, make your day creamier, one sip at a time. Here's to the unsung hero of school days – keeping us refreshed and ready for anything! 🥳🥛 #MilkMagic
It’s #FunFactFriday! What is biosecurity?
Biosecurity is made up by the management practices used to prevent anything bad from entering the barns. This protects the animals, milk and crops from disease or contamination.
Biosecurity is made up by the management practices used to prevent anything bad from entering the barns. This protects the animals, milk and crops from disease or contamination.
January 23, 2026 at 1:30 PM
It’s #FunFactFriday! What is biosecurity?
Biosecurity is made up by the management practices used to prevent anything bad from entering the barns. This protects the animals, milk and crops from disease or contamination.
Biosecurity is made up by the management practices used to prevent anything bad from entering the barns. This protects the animals, milk and crops from disease or contamination.
Easy, creamy, and oh-so-tasty, this hearty potato soup from DFC makes a delicious comfort meal any time of year. Top it with grated cheese and bacon.
dairyfarmersofcanada...
dairyfarmersofcanada...
January 22, 2026 at 1:30 PM
Easy, creamy, and oh-so-tasty, this hearty potato soup from DFC makes a delicious comfort meal any time of year. Top it with grated cheese and bacon.
dairyfarmersofcanada...
dairyfarmersofcanada...
With the temperatures dropping and snow falling, we often do not think of dehydration as a risk to our daily health. Despite it feeling cold outside, your body still loses water. It is vital to remain hydrated, by making water your drink of choice, alongside drinking dairy products such as milk.
January 21, 2026 at 1:30 PM
With the temperatures dropping and snow falling, we often do not think of dehydration as a risk to our daily health. Despite it feeling cold outside, your body still loses water. It is vital to remain hydrated, by making water your drink of choice, alongside drinking dairy products such as milk.
🧀 Happy Cheese Lovers Day! 🧀
From melty to crumbly and everything in between, today we’re celebrating all the flavours we love. Whether it’s on a sandwich, in a recipe, or enjoyed on its own—there’s a cheese for every occasion! What’s your favorite?
From melty to crumbly and everything in between, today we’re celebrating all the flavours we love. Whether it’s on a sandwich, in a recipe, or enjoyed on its own—there’s a cheese for every occasion! What’s your favorite?
January 20, 2026 at 1:30 PM
🧀 Happy Cheese Lovers Day! 🧀
From melty to crumbly and everything in between, today we’re celebrating all the flavours we love. Whether it’s on a sandwich, in a recipe, or enjoyed on its own—there’s a cheese for every occasion! What’s your favorite?
From melty to crumbly and everything in between, today we’re celebrating all the flavours we love. Whether it’s on a sandwich, in a recipe, or enjoyed on its own—there’s a cheese for every occasion! What’s your favorite?
Here’s a fun game from our friends at DFC! DASH WITH DAISY:
Run through a grocery store to collect Canadian dairy products and Blue Cow Bonus.
dairyfarmersofcanada...
Run through a grocery store to collect Canadian dairy products and Blue Cow Bonus.
dairyfarmersofcanada...
January 19, 2026 at 1:30 PM
Here’s a fun game from our friends at DFC! DASH WITH DAISY:
Run through a grocery store to collect Canadian dairy products and Blue Cow Bonus.
dairyfarmersofcanada...
Run through a grocery store to collect Canadian dairy products and Blue Cow Bonus.
dairyfarmersofcanada...
It’s #FunFactFriday! Do cows have upper front teeth?
Cows do not have upper front teeth. Instead, they have something called the dental pad which is a layer of hard gum tissue. This helps them grind the grass they’re eating.
Cows do not have upper front teeth. Instead, they have something called the dental pad which is a layer of hard gum tissue. This helps them grind the grass they’re eating.
January 16, 2026 at 1:30 PM
It’s #FunFactFriday! Do cows have upper front teeth?
Cows do not have upper front teeth. Instead, they have something called the dental pad which is a layer of hard gum tissue. This helps them grind the grass they’re eating.
Cows do not have upper front teeth. Instead, they have something called the dental pad which is a layer of hard gum tissue. This helps them grind the grass they’re eating.
Here’s some comfort food for a cold day from our friends at DFC. This hot and tasty meal will get an A+ in everyone’s book. Serve with a salad on the side and dinner is ready.
dairyfarmersofcanada...
dairyfarmersofcanada...
January 15, 2026 at 1:30 PM
Here’s some comfort food for a cold day from our friends at DFC. This hot and tasty meal will get an A+ in everyone’s book. Serve with a salad on the side and dinner is ready.
dairyfarmersofcanada...
dairyfarmersofcanada...
Finding it tough to find fresh produce? Building a winter-ready pantry does not only include fresh fruits and vegetables. Frozen & canned options can be good additions. Look at recommendations from Canada’s Food Guide on building a winter-ready pantry.
food-guide.canada.ca...
food-guide.canada.ca...
January 14, 2026 at 1:30 PM
Finding it tough to find fresh produce? Building a winter-ready pantry does not only include fresh fruits and vegetables. Frozen & canned options can be good additions. Look at recommendations from Canada’s Food Guide on building a winter-ready pantry.
food-guide.canada.ca...
food-guide.canada.ca...
Parents of students at St. Mary’s, Twillingate Island, St. Andrew’s, and Ecole Rocher du Nord: we are now taking orders for February at smilk.ca. The deadline for February orders is January 15th.
January 13, 2026 at 1:30 PM
Parents of students at St. Mary’s, Twillingate Island, St. Andrew’s, and Ecole Rocher du Nord: we are now taking orders for February at smilk.ca. The deadline for February orders is January 15th.
Make getting milk to your students easier than ever!
Our online ordering system is quick, simple, and stress-free.
Ready to get started? Register your school today! Contact matthew@schoolmilknl.ca
Our online ordering system is quick, simple, and stress-free.
Ready to get started? Register your school today! Contact matthew@schoolmilknl.ca
January 12, 2026 at 1:30 PM
Make getting milk to your students easier than ever!
Our online ordering system is quick, simple, and stress-free.
Ready to get started? Register your school today! Contact matthew@schoolmilknl.ca
Our online ordering system is quick, simple, and stress-free.
Ready to get started? Register your school today! Contact matthew@schoolmilknl.ca
It’s #FunFactFriday! Do cows have a social life?
They most certainly do! Cows are herd animals meaning they love to be in groups. Not only do they love groups, they also form bonds with individuals and create friendships.
They most certainly do! Cows are herd animals meaning they love to be in groups. Not only do they love groups, they also form bonds with individuals and create friendships.
January 9, 2026 at 1:30 PM
It’s #FunFactFriday! Do cows have a social life?
They most certainly do! Cows are herd animals meaning they love to be in groups. Not only do they love groups, they also form bonds with individuals and create friendships.
They most certainly do! Cows are herd animals meaning they love to be in groups. Not only do they love groups, they also form bonds with individuals and create friendships.
Warm up your winter meals with this comforting Winter Vegetable Mash with Provolone 🥔🧀
Ready in about an hour, this hearty dish brings together seasonal vegetables mashed to creamy perfection and finished with melty provolone for a rich, cozy twist. ❄️🍽️
dairyfarmersofcanada...
Ready in about an hour, this hearty dish brings together seasonal vegetables mashed to creamy perfection and finished with melty provolone for a rich, cozy twist. ❄️🍽️
dairyfarmersofcanada...
January 8, 2026 at 1:30 PM
Warm up your winter meals with this comforting Winter Vegetable Mash with Provolone 🥔🧀
Ready in about an hour, this hearty dish brings together seasonal vegetables mashed to creamy perfection and finished with melty provolone for a rich, cozy twist. ❄️🍽️
dairyfarmersofcanada...
Ready in about an hour, this hearty dish brings together seasonal vegetables mashed to creamy perfection and finished with melty provolone for a rich, cozy twist. ❄️🍽️
dairyfarmersofcanada...
Milk can be found in many traditional Newfoundland & Labrador recipes. From canned to fresh (we prefer fresh!), it is a staple in a variety of meals and baked goods. How often do you use milk in your cooking?
January 7, 2026 at 1:30 PM
Milk can be found in many traditional Newfoundland & Labrador recipes. From canned to fresh (we prefer fresh!), it is a staple in a variety of meals and baked goods. How often do you use milk in your cooking?
Interested in a S'Milk Vending Machine for your school? We're piloting these in high schools and junior highs.
Ask us how you can get one! Email matthew@schoolmilknl.ca
Ask us how you can get one! Email matthew@schoolmilknl.ca
January 6, 2026 at 1:30 PM
Interested in a S'Milk Vending Machine for your school? We're piloting these in high schools and junior highs.
Ask us how you can get one! Email matthew@schoolmilknl.ca
Ask us how you can get one! Email matthew@schoolmilknl.ca