Save The World Diet 🌍
@savetheworlddiet.bsky.social
FREE 🌱 Planet-friendly recipes that save money + tips for personal growth. Eat better, live greener, and become your best self. Join the movement 👉 patreon.com/stwd 🌍
Get the heart health and eco-benefits of a plant-based lifestyle without the FOMO at the family BBQ. 🥩🥦
Honestly, could you give up meat mostly, if it meant you didn't have to give it up entirely? 👇📅
Honestly, could you give up meat mostly, if it meant you didn't have to give it up entirely? 👇📅
February 6, 2026 at 1:55 PM
Get the heart health and eco-benefits of a plant-based lifestyle without the FOMO at the family BBQ. 🥩🥦
Honestly, could you give up meat mostly, if it meant you didn't have to give it up entirely? 👇📅
Honestly, could you give up meat mostly, if it meant you didn't have to give it up entirely? 👇📅
November 30, 2025 at 11:17 AM
Try this Rice Bowl with Zucchini, Soft-Boiled Egg & Parsley Sauce—flavor-packed, protein-rich, and under $1.50/serving! 🌍💚
🎉 Join my Patreon for FREE access to this recipe and more #affordable, wholesome, and gourmet-worthy dishes. 👉 patreon.com/stwd
#Budget #Sustainable #Affordable #vegetarian
🎉 Join my Patreon for FREE access to this recipe and more #affordable, wholesome, and gourmet-worthy dishes. 👉 patreon.com/stwd
#Budget #Sustainable #Affordable #vegetarian
October 25, 2025 at 6:59 AM
Try this Rice Bowl with Zucchini, Soft-Boiled Egg & Parsley Sauce—flavor-packed, protein-rich, and under $1.50/serving! 🌍💚
🎉 Join my Patreon for FREE access to this recipe and more #affordable, wholesome, and gourmet-worthy dishes. 👉 patreon.com/stwd
#Budget #Sustainable #Affordable #vegetarian
🎉 Join my Patreon for FREE access to this recipe and more #affordable, wholesome, and gourmet-worthy dishes. 👉 patreon.com/stwd
#Budget #Sustainable #Affordable #vegetarian
My Power-Up Chia Pudding is the ultimate overnight hero. 🌱 Packed with complete protein, fibre & bursting with flavour. Prep tonight, enjoy a healthy, eco-friendly snack tomorrow! www.patreon.com/posts/141577... #SaveTheWorldDiet #ChiaPudding #MealPrep #HealthyBreakfast #Cooking
October 21, 2025 at 7:03 PM
My Power-Up Chia Pudding is the ultimate overnight hero. 🌱 Packed with complete protein, fibre & bursting with flavour. Prep tonight, enjoy a healthy, eco-friendly snack tomorrow! www.patreon.com/posts/141577... #SaveTheWorldDiet #ChiaPudding #MealPrep #HealthyBreakfast #Cooking
The only question: Why haven't you made these yet? 🤔 Introducing your new favorite burger: Sweet Potato & Black Bean with avocado & a creamy topping. Trust us, you won't miss the meat!
Full recipe: www.patreon.com/posts/138022...
#Vegetarian #HealthyFood #Burger
Full recipe: www.patreon.com/posts/138022...
#Vegetarian #HealthyFood #Burger
October 21, 2025 at 5:29 PM
The only question: Why haven't you made these yet? 🤔 Introducing your new favorite burger: Sweet Potato & Black Bean with avocado & a creamy topping. Trust us, you won't miss the meat!
Full recipe: www.patreon.com/posts/138022...
#Vegetarian #HealthyFood #Burger
Full recipe: www.patreon.com/posts/138022...
#Vegetarian #HealthyFood #Burger
🍫 Craving chocolate without the guilt? My No-Bake Chocolate-Almond Energy Bites are pure bliss! ✨ Naturally GF, high in healthy fats & protein, these sweet treats literally take minutes to prep. Free recipe: www.patreon.com/posts/141576...
#Diet #NoBake #GlutenFree #Cooking
#Diet #NoBake #GlutenFree #Cooking
October 20, 2025 at 6:52 PM
🍫 Craving chocolate without the guilt? My No-Bake Chocolate-Almond Energy Bites are pure bliss! ✨ Naturally GF, high in healthy fats & protein, these sweet treats literally take minutes to prep. Free recipe: www.patreon.com/posts/141576...
#Diet #NoBake #GlutenFree #Cooking
#Diet #NoBake #GlutenFree #Cooking
🌿 Snack Smarter, Not Harder! My Spicy & Smoky Roasted Chickpeas are your new go-to! 🔥 Crispy, protein-packed & gluten-free, they're a delicious way to boost energy. Easy to make, even easier to devour!
www.patreon.com/posts/141574...
#HealthySnacks #PlantBased #Cooking #Flexitarian
www.patreon.com/posts/141574...
#HealthySnacks #PlantBased #Cooking #Flexitarian
October 19, 2025 at 4:00 PM
🌿 Snack Smarter, Not Harder! My Spicy & Smoky Roasted Chickpeas are your new go-to! 🔥 Crispy, protein-packed & gluten-free, they're a delicious way to boost energy. Easy to make, even easier to devour!
www.patreon.com/posts/141574...
#HealthySnacks #PlantBased #Cooking #Flexitarian
www.patreon.com/posts/141574...
#HealthySnacks #PlantBased #Cooking #Flexitarian
Craving something delicious AND planet-friendly? 🌎 My "Mix-and-Match Burrito Bowls" recipe is live and it's a game-changer! Grab the recipe for FREE on my Patreon! www.patreon.com/posts/138020...
#SaveTheWorldDiet #Flexitarian #HealthyRecipes #MealPrep #BurritoBowls #GoGreen #Food #Burrito #Woke
#SaveTheWorldDiet #Flexitarian #HealthyRecipes #MealPrep #BurritoBowls #GoGreen #Food #Burrito #Woke
September 3, 2025 at 10:41 AM
Craving something delicious AND planet-friendly? 🌎 My "Mix-and-Match Burrito Bowls" recipe is live and it's a game-changer! Grab the recipe for FREE on my Patreon! www.patreon.com/posts/138020...
#SaveTheWorldDiet #Flexitarian #HealthyRecipes #MealPrep #BurritoBowls #GoGreen #Food #Burrito #Woke
#SaveTheWorldDiet #Flexitarian #HealthyRecipes #MealPrep #BurritoBowls #GoGreen #Food #Burrito #Woke
Lentil & Veggie Power Bowl with Creamy Tahini Dressing.
Plant-based protein, fiber, and plenty of colorful vegetables.
💰 Estimated Cost Per Plate: US $2.50 - $4.00, EU €1.50 - €3.00
Free Recipe: www.patreon.com/posts/lentil...
#recipe #cooking #cheapmeal #stwd #flexitarian #health #ecology #meal
Plant-based protein, fiber, and plenty of colorful vegetables.
💰 Estimated Cost Per Plate: US $2.50 - $4.00, EU €1.50 - €3.00
Free Recipe: www.patreon.com/posts/lentil...
#recipe #cooking #cheapmeal #stwd #flexitarian #health #ecology #meal
September 2, 2025 at 5:42 PM
Lentil & Veggie Power Bowl with Creamy Tahini Dressing.
Plant-based protein, fiber, and plenty of colorful vegetables.
💰 Estimated Cost Per Plate: US $2.50 - $4.00, EU €1.50 - €3.00
Free Recipe: www.patreon.com/posts/lentil...
#recipe #cooking #cheapmeal #stwd #flexitarian #health #ecology #meal
Plant-based protein, fiber, and plenty of colorful vegetables.
💰 Estimated Cost Per Plate: US $2.50 - $4.00, EU €1.50 - €3.00
Free Recipe: www.patreon.com/posts/lentil...
#recipe #cooking #cheapmeal #stwd #flexitarian #health #ecology #meal
Get kids digging! 🥕 School gardening clubs boost wellbeing, teach valuable skills, & connect kids with nature. From seed to harvest, they learn science, nutrition, teamwork, & how to collaborate while growing their own fresh veggies! #schoolgardens #education #wellbeing #gardening #growyourown
February 9, 2025 at 10:13 AM
Get kids digging! 🥕 School gardening clubs boost wellbeing, teach valuable skills, & connect kids with nature. From seed to harvest, they learn science, nutrition, teamwork, & how to collaborate while growing their own fresh veggies! #schoolgardens #education #wellbeing #gardening #growyourown
🌍 New Year, Greener You! 🌱
As we step into 2025, let’s make #sustainability part of our #resolutions! 🌟 Start by reducing single-use #plastics: carry reusable water bottles, shopping bags, and containers. Not only will you cut #waste, but you’ll also inspire others to do the same!
As we step into 2025, let’s make #sustainability part of our #resolutions! 🌟 Start by reducing single-use #plastics: carry reusable water bottles, shopping bags, and containers. Not only will you cut #waste, but you’ll also inspire others to do the same!
January 1, 2025 at 1:45 PM
🌍 New Year, Greener You! 🌱
As we step into 2025, let’s make #sustainability part of our #resolutions! 🌟 Start by reducing single-use #plastics: carry reusable water bottles, shopping bags, and containers. Not only will you cut #waste, but you’ll also inspire others to do the same!
As we step into 2025, let’s make #sustainability part of our #resolutions! 🌟 Start by reducing single-use #plastics: carry reusable water bottles, shopping bags, and containers. Not only will you cut #waste, but you’ll also inspire others to do the same!
Merry Christmas! 🎄✨ Share the joy of sustainable eating this holiday season. What’s your favorite flexitarian, vegetarian, or vegan dish? Post your recipe, tag @savetheworlddiet.bluesky.social, and inspire others with eco-friendly meals. Wishing you warmth, love, and great #food! 🌟
December 25, 2024 at 11:25 AM
Merry Christmas! 🎄✨ Share the joy of sustainable eating this holiday season. What’s your favorite flexitarian, vegetarian, or vegan dish? Post your recipe, tag @savetheworlddiet.bluesky.social, and inspire others with eco-friendly meals. Wishing you warmth, love, and great #food! 🌟
Self-Compassion: Personal Growth Hack You Need Today! 🏋️♂️
✨ Speak kindly to yourself (you're your best friend).
✨ Forgive your mistakes (it's called being human).
✨ Celebrate small wins (progress is progress!).
👉 Learn more: patreon.com/stwd
#personalgrowth #wellbeing #improve #savetheworld #best
✨ Speak kindly to yourself (you're your best friend).
✨ Forgive your mistakes (it's called being human).
✨ Celebrate small wins (progress is progress!).
👉 Learn more: patreon.com/stwd
#personalgrowth #wellbeing #improve #savetheworld #best
December 11, 2024 at 12:23 PM
Self-Compassion: Personal Growth Hack You Need Today! 🏋️♂️
✨ Speak kindly to yourself (you're your best friend).
✨ Forgive your mistakes (it's called being human).
✨ Celebrate small wins (progress is progress!).
👉 Learn more: patreon.com/stwd
#personalgrowth #wellbeing #improve #savetheworld #best
✨ Speak kindly to yourself (you're your best friend).
✨ Forgive your mistakes (it's called being human).
✨ Celebrate small wins (progress is progress!).
👉 Learn more: patreon.com/stwd
#personalgrowth #wellbeing #improve #savetheworld #best
Try this Rice Bowl with Zucchini, Soft-Boiled Egg & Parsley Sauce—flavor-packed, protein-rich, and under $1.50/serving! 🌍💚
🎉 Join my Patreon for FREE access to this recipe and more #affordable, wholesome, and gourmet-worthy dishes. 👉 patreon.com/stwd
#Budget #Sustainable #Affordable #vegetarian
🎉 Join my Patreon for FREE access to this recipe and more #affordable, wholesome, and gourmet-worthy dishes. 👉 patreon.com/stwd
#Budget #Sustainable #Affordable #vegetarian
December 7, 2024 at 5:40 PM
Try this Rice Bowl with Zucchini, Soft-Boiled Egg & Parsley Sauce—flavor-packed, protein-rich, and under $1.50/serving! 🌍💚
🎉 Join my Patreon for FREE access to this recipe and more #affordable, wholesome, and gourmet-worthy dishes. 👉 patreon.com/stwd
#Budget #Sustainable #Affordable #vegetarian
🎉 Join my Patreon for FREE access to this recipe and more #affordable, wholesome, and gourmet-worthy dishes. 👉 patreon.com/stwd
#Budget #Sustainable #Affordable #vegetarian
Unlimited Energy by 2030? Japan’s Nuclear Fusion Breakthrough 🌍
Japan is aiming to commercialize #NuclearFusion by 2030, using innovative technology. #Fusion promises clean, unlimited energy with no greenhouse emissions or long-term waste.
Read more: patreon.com/stwd
#CleanEnergy #Future #Eco
Japan is aiming to commercialize #NuclearFusion by 2030, using innovative technology. #Fusion promises clean, unlimited energy with no greenhouse emissions or long-term waste.
Read more: patreon.com/stwd
#CleanEnergy #Future #Eco
November 28, 2024 at 4:59 PM
Unlimited Energy by 2030? Japan’s Nuclear Fusion Breakthrough 🌍
Japan is aiming to commercialize #NuclearFusion by 2030, using innovative technology. #Fusion promises clean, unlimited energy with no greenhouse emissions or long-term waste.
Read more: patreon.com/stwd
#CleanEnergy #Future #Eco
Japan is aiming to commercialize #NuclearFusion by 2030, using innovative technology. #Fusion promises clean, unlimited energy with no greenhouse emissions or long-term waste.
Read more: patreon.com/stwd
#CleanEnergy #Future #Eco
Protein-Packed Peanut Butter Chickpea Pasta 🌿
Affordable, eco-friendly, and packed with #protein! This creamy, #PlantBased dish costs:
🍽️ ~$1.35 per plate in the USA
🍽️ ~€1.06 per plate in Europe
#SaveMoney and the planet with every bite!🌍
Full recipe FREE: patreon.com/stwd
#Food #Receipt #Ecology
Affordable, eco-friendly, and packed with #protein! This creamy, #PlantBased dish costs:
🍽️ ~$1.35 per plate in the USA
🍽️ ~€1.06 per plate in Europe
#SaveMoney and the planet with every bite!🌍
Full recipe FREE: patreon.com/stwd
#Food #Receipt #Ecology
November 27, 2024 at 7:15 PM
Protein-Packed Peanut Butter Chickpea Pasta 🌿
Affordable, eco-friendly, and packed with #protein! This creamy, #PlantBased dish costs:
🍽️ ~$1.35 per plate in the USA
🍽️ ~€1.06 per plate in Europe
#SaveMoney and the planet with every bite!🌍
Full recipe FREE: patreon.com/stwd
#Food #Receipt #Ecology
Affordable, eco-friendly, and packed with #protein! This creamy, #PlantBased dish costs:
🍽️ ~$1.35 per plate in the USA
🍽️ ~€1.06 per plate in Europe
#SaveMoney and the planet with every bite!🌍
Full recipe FREE: patreon.com/stwd
#Food #Receipt #Ecology
Ever wonder what to do with food scraps? 🌱
Start composting! Turn fruit peels, veggie ends, and coffee grounds into nutrient-rich soil for your garden. It reduces landfill waste, saves money on fertilizer, and helps your #plants thrive—all while doing good for the #planet 🌍
#ZeroWaste #Compost #Eco
Start composting! Turn fruit peels, veggie ends, and coffee grounds into nutrient-rich soil for your garden. It reduces landfill waste, saves money on fertilizer, and helps your #plants thrive—all while doing good for the #planet 🌍
#ZeroWaste #Compost #Eco
November 24, 2024 at 9:03 AM
Ever wonder what to do with food scraps? 🌱
Start composting! Turn fruit peels, veggie ends, and coffee grounds into nutrient-rich soil for your garden. It reduces landfill waste, saves money on fertilizer, and helps your #plants thrive—all while doing good for the #planet 🌍
#ZeroWaste #Compost #Eco
Start composting! Turn fruit peels, veggie ends, and coffee grounds into nutrient-rich soil for your garden. It reduces landfill waste, saves money on fertilizer, and helps your #plants thrive—all while doing good for the #planet 🌍
#ZeroWaste #Compost #Eco
Banana #Cinnamon Overnight #Oats 🥣 are a creamy and nutritious #breakfast you can prepare in minutes. Made with oats, mashed banana, almond milk, cinnamon, and chia seeds, it’s high in #protein and fiber. Let it set overnight and enjoy!
Full recipe moderatelymessyrd.com/banana-cinna...
#food #
Full recipe moderatelymessyrd.com/banana-cinna...
#food #
November 23, 2024 at 11:00 PM
Banana #Cinnamon Overnight #Oats 🥣 are a creamy and nutritious #breakfast you can prepare in minutes. Made with oats, mashed banana, almond milk, cinnamon, and chia seeds, it’s high in #protein and fiber. Let it set overnight and enjoy!
Full recipe moderatelymessyrd.com/banana-cinna...
#food #
Full recipe moderatelymessyrd.com/banana-cinna...
#food #
#Avocado Toast with #Protein Boost
Upgrade your classic avocado toast with smashed chickpeas for a protein punch! Perfect for #breakfast, #brunch, or a quick #snack. Add microgreens for extra nutrients and a vibrant finish. Ready in 10 minutes.
Full recipe: vancouverwithlove.com/avocado-toast/
Upgrade your classic avocado toast with smashed chickpeas for a protein punch! Perfect for #breakfast, #brunch, or a quick #snack. Add microgreens for extra nutrients and a vibrant finish. Ready in 10 minutes.
Full recipe: vancouverwithlove.com/avocado-toast/
November 23, 2024 at 9:47 AM
#Avocado Toast with #Protein Boost
Upgrade your classic avocado toast with smashed chickpeas for a protein punch! Perfect for #breakfast, #brunch, or a quick #snack. Add microgreens for extra nutrients and a vibrant finish. Ready in 10 minutes.
Full recipe: vancouverwithlove.com/avocado-toast/
Upgrade your classic avocado toast with smashed chickpeas for a protein punch! Perfect for #breakfast, #brunch, or a quick #snack. Add microgreens for extra nutrients and a vibrant finish. Ready in 10 minutes.
Full recipe: vancouverwithlove.com/avocado-toast/
#MoneySavingTip Nr 1 💰🐖
Hate wasting time and money on daily cooking? #BatchCooking is your best friend! Prep big portions of soups, sauces 🥘 and freeze it in meal-sized containers. Saves time, cuts energy costs, reduces food waste, and guarantees easy, eco-friendly meals all week long! ❤️ #MealPrep
Hate wasting time and money on daily cooking? #BatchCooking is your best friend! Prep big portions of soups, sauces 🥘 and freeze it in meal-sized containers. Saves time, cuts energy costs, reduces food waste, and guarantees easy, eco-friendly meals all week long! ❤️ #MealPrep
November 22, 2024 at 10:37 PM
#MoneySavingTip Nr 1 💰🐖
Hate wasting time and money on daily cooking? #BatchCooking is your best friend! Prep big portions of soups, sauces 🥘 and freeze it in meal-sized containers. Saves time, cuts energy costs, reduces food waste, and guarantees easy, eco-friendly meals all week long! ❤️ #MealPrep
Hate wasting time and money on daily cooking? #BatchCooking is your best friend! Prep big portions of soups, sauces 🥘 and freeze it in meal-sized containers. Saves time, cuts energy costs, reduces food waste, and guarantees easy, eco-friendly meals all week long! ❤️ #MealPrep
A vegan dream! 🌱✨ Fresh veggies, beet hummus, avocado, crackers & olives—perfect for snacking or sharing. Add citrus for a zesty twist! 🥕🥑 Game night or chill vibes, this platter has it all. What’s your fave dip? 😋 #PlantBased #FlexitarianEats #Snack #Vegan #FoodPorn #Recipe
November 22, 2024 at 8:36 PM
A vegan dream! 🌱✨ Fresh veggies, beet hummus, avocado, crackers & olives—perfect for snacking or sharing. Add citrus for a zesty twist! 🥕🥑 Game night or chill vibes, this platter has it all. What’s your fave dip? 😋 #PlantBased #FlexitarianEats #Snack #Vegan #FoodPorn #Recipe
Easy Vegan Pasta Salad 🥗
Mix cooked pasta with fresh veggies (like tomatoes, cucumbers, & onions). Toss with olive oil, lemon juice, garlic & a pinch of herbs. Add tofu or chickpeas for protein. Quick, cheap & perfect for #mealprep 🌱
Recipe: simpleveganblog.com/vegan-pasta-salad/
#Vegan #Food
Mix cooked pasta with fresh veggies (like tomatoes, cucumbers, & onions). Toss with olive oil, lemon juice, garlic & a pinch of herbs. Add tofu or chickpeas for protein. Quick, cheap & perfect for #mealprep 🌱
Recipe: simpleveganblog.com/vegan-pasta-salad/
#Vegan #Food
November 22, 2024 at 6:00 PM
Easy Vegan Pasta Salad 🥗
Mix cooked pasta with fresh veggies (like tomatoes, cucumbers, & onions). Toss with olive oil, lemon juice, garlic & a pinch of herbs. Add tofu or chickpeas for protein. Quick, cheap & perfect for #mealprep 🌱
Recipe: simpleveganblog.com/vegan-pasta-salad/
#Vegan #Food
Mix cooked pasta with fresh veggies (like tomatoes, cucumbers, & onions). Toss with olive oil, lemon juice, garlic & a pinch of herbs. Add tofu or chickpeas for protein. Quick, cheap & perfect for #mealprep 🌱
Recipe: simpleveganblog.com/vegan-pasta-salad/
#Vegan #Food
DIY Budget Pesto 🌱
Skip the pricey pine nuts! Blend spinach, kale, or carrot tops with sunflower seeds, garlic, olive oil, & a squeeze of lemon. Add hard cheese (or skip for vegan!). Perfect for pasta, toast, or veggies—cheap, fresh, & planet-friendly! 💚
#BudgetCooking #Flexitarian #Food #FoodPorn
Skip the pricey pine nuts! Blend spinach, kale, or carrot tops with sunflower seeds, garlic, olive oil, & a squeeze of lemon. Add hard cheese (or skip for vegan!). Perfect for pasta, toast, or veggies—cheap, fresh, & planet-friendly! 💚
#BudgetCooking #Flexitarian #Food #FoodPorn
November 22, 2024 at 3:52 PM
DIY Budget Pesto 🌱
Skip the pricey pine nuts! Blend spinach, kale, or carrot tops with sunflower seeds, garlic, olive oil, & a squeeze of lemon. Add hard cheese (or skip for vegan!). Perfect for pasta, toast, or veggies—cheap, fresh, & planet-friendly! 💚
#BudgetCooking #Flexitarian #Food #FoodPorn
Skip the pricey pine nuts! Blend spinach, kale, or carrot tops with sunflower seeds, garlic, olive oil, & a squeeze of lemon. Add hard cheese (or skip for vegan!). Perfect for pasta, toast, or veggies—cheap, fresh, & planet-friendly! 💚
#BudgetCooking #Flexitarian #Food #FoodPorn
Red Lentil Coconut Soup 🥥
Sauté onions, garlic, & ginger. Add curry powder, lentils, & veggie stock. Simmer until soft, then stir in coconut milk. Blend or keep chunky. Top with fresh coriander & chili flakes.
Full recipe www.bbcgoodfood.com/recipes/red-lentil-coconut-soup
#Flexitarian #FoodPorn
Sauté onions, garlic, & ginger. Add curry powder, lentils, & veggie stock. Simmer until soft, then stir in coconut milk. Blend or keep chunky. Top with fresh coriander & chili flakes.
Full recipe www.bbcgoodfood.com/recipes/red-lentil-coconut-soup
#Flexitarian #FoodPorn
November 22, 2024 at 2:53 PM
Red Lentil Coconut Soup 🥥
Sauté onions, garlic, & ginger. Add curry powder, lentils, & veggie stock. Simmer until soft, then stir in coconut milk. Blend or keep chunky. Top with fresh coriander & chili flakes.
Full recipe www.bbcgoodfood.com/recipes/red-lentil-coconut-soup
#Flexitarian #FoodPorn
Sauté onions, garlic, & ginger. Add curry powder, lentils, & veggie stock. Simmer until soft, then stir in coconut milk. Blend or keep chunky. Top with fresh coriander & chili flakes.
Full recipe www.bbcgoodfood.com/recipes/red-lentil-coconut-soup
#Flexitarian #FoodPorn