Sarb
@sarb.bsky.social
YouTube creator @TheTechPacker, recovering ex-psychologist with 35 years of experience. Bestselling author of Finding Calm, Steady, and The Little Book of Sleep. Ex Club DJ. Dad of 3. 10x marathon/ultramarathoner SarbJohal.com
I hear you. No funding for writing and speaking any more here either, and I hear about the grant world from others too. Wishing you nothing but good luck and finding for any applications you have in
November 20, 2025 at 7:45 PM
I hear you. No funding for writing and speaking any more here either, and I hear about the grant world from others too. Wishing you nothing but good luck and finding for any applications you have in
Having a second screen that’s light enough to throw in my bag and powerful enough to run my entire workflow is an absolute game-changer. My @espressodisplays portable monitor means I can be productive anywhere, without compromise. Even if “anywhere” involves keeping one eye on the cover drive. 😉
October 29, 2025 at 9:58 PM
Having a second screen that’s light enough to throw in my bag and powerful enough to run my entire workflow is an absolute game-changer. My @espressodisplays portable monitor means I can be productive anywhere, without compromise. Even if “anywhere” involves keeping one eye on the cover drive. 😉
Efficiency: No commute = no excuses.
• Motivation: Great coaches & plans keep me consistent.
• Real Gains: Feeling genuine functional strength improvements.
• Brain Boost: Constant variety is great for neuromuscular adaptation.
The best plan is the one you actually do.
• Motivation: Great coaches & plans keep me consistent.
• Real Gains: Feeling genuine functional strength improvements.
• Brain Boost: Constant variety is great for neuromuscular adaptation.
The best plan is the one you actually do.
October 27, 2025 at 6:23 PM
Efficiency: No commute = no excuses.
• Motivation: Great coaches & plans keep me consistent.
• Real Gains: Feeling genuine functional strength improvements.
• Brain Boost: Constant variety is great for neuromuscular adaptation.
The best plan is the one you actually do.
• Motivation: Great coaches & plans keep me consistent.
• Real Gains: Feeling genuine functional strength improvements.
• Brain Boost: Constant variety is great for neuromuscular adaptation.
The best plan is the one you actually do.
The solution is to become a better gatekeeper. I outline a 3-part strategy for how to do it.
Read the full article here:
www.thepost.co.nz/nz-news/3608...
#DigitalWellbeing #Cybersecurity #Scams #Mindset #Tech
Read the full article here:
www.thepost.co.nz/nz-news/3608...
#DigitalWellbeing #Cybersecurity #Scams #Mindset #Tech
How to stay off your phone this long weekend
OPINION: The solution is not to seal the portal shut. It is to finally learn how to be its gatekeeper. This requires a robust personal strategy with three core pillars.
www.thepost.co.nz
October 25, 2025 at 2:34 AM
The solution is to become a better gatekeeper. I outline a 3-part strategy for how to do it.
Read the full article here:
www.thepost.co.nz/nz-news/3608...
#DigitalWellbeing #Cybersecurity #Scams #Mindset #Tech
Read the full article here:
www.thepost.co.nz/nz-news/3608...
#DigitalWellbeing #Cybersecurity #Scams #Mindset #Tech