Sam Cade
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samcade.bsky.social
Sam Cade
@samcade.bsky.social
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Starting Jan 1:

Anyone can do this challenge. You can modify these by walking your legs out and back in, instead of jumping them out and in. You can also do them at an incline, with your hands on a bench, chair, bed, or wall. You can skip the push-up. You can even split them up throughout the day.
Starting Jan 1:

Anyone can do this challenge. You can modify these by walking your legs out and back in, instead of jumping them out and in. You can also do them at an incline, with your hands on a bench, chair, bed, or wall. You can skip the push-up. You can even split them up throughout the day.
December 27, 2024 at 4:37 PM
Normally, I'm against violence, but this is something I could get behind.
November 14, 2024 at 6:16 PM
Reposted by Sam Cade
Been in meetings all day. I wonder if anything happeOHMYGOD
a white cat is laying on its back on a carpet with a watermark that says @kanakatitie
ALT: a white cat is laying on its back on a carpet with a watermark that says @kanakatitie
media.tenor.com
November 14, 2024 at 1:45 AM