Anyone can do this challenge. You can modify these by walking your legs out and back in, instead of jumping them out and in. You can also do them at an incline, with your hands on a bench, chair, bed, or wall. You can skip the push-up. You can even split them up throughout the day.
Anyone can do this challenge. You can modify these by walking your legs out and back in, instead of jumping them out and in. You can also do them at an incline, with your hands on a bench, chair, bed, or wall. You can skip the push-up. You can even split them up throughout the day.
Anyone can do this challenge. You can modify these by walking your legs out and back in, instead of jumping them out and in. You can also do them at an incline, with your hands on a bench, chair, bed, or wall. You can skip the push-up. You can even split them up throughout the day.