@samb79.bsky.social
3 books in November!!!! Not too bad.
📚🧡
📚🧡
December 1, 2025 at 6:36 PM
3 books in November!!!! Not too bad.
📚🧡
📚🧡
Welp, I am getting ready to tackle this one. I am so excited. She's an amazing writer, and I have heard nothing but great things about this book.
Book #38 for 2025.
📚
Book #38 for 2025.
📚
November 28, 2025 at 9:28 PM
Welp, I am getting ready to tackle this one. I am so excited. She's an amazing writer, and I have heard nothing but great things about this book.
Book #38 for 2025.
📚
Book #38 for 2025.
📚
Y'all wanna see a transformation? The picture on the left is June 4, 2025. The picture on the right is November 16, 2025.
He hates the spotlight, but I am so proud of him.
He has lost 70 lbs.
❤️
@tequilabiggs.bsky.social
He hates the spotlight, but I am so proud of him.
He has lost 70 lbs.
❤️
@tequilabiggs.bsky.social
November 21, 2025 at 4:59 AM
Y'all wanna see a transformation? The picture on the left is June 4, 2025. The picture on the right is November 16, 2025.
He hates the spotlight, but I am so proud of him.
He has lost 70 lbs.
❤️
@tequilabiggs.bsky.social
He hates the spotlight, but I am so proud of him.
He has lost 70 lbs.
❤️
@tequilabiggs.bsky.social
I am now on book 37. Anything I read from now until the end of 2025 is a bonus because I met my goal.
#ReadingGoals #sawitthrough #proudofme
#ReadingGoals #sawitthrough #proudofme
November 13, 2025 at 4:47 AM
I am now on book 37. Anything I read from now until the end of 2025 is a bonus because I met my goal.
#ReadingGoals #sawitthrough #proudofme
#ReadingGoals #sawitthrough #proudofme
Book/read 35. This will meet my 2025 goal. I have been in a slump, but I've pulled myself out. I've seen a lot of good things about this series. Let us see!!!!
October 12, 2025 at 6:06 PM
Book/read 35. This will meet my 2025 goal. I have been in a slump, but I've pulled myself out. I've seen a lot of good things about this series. Let us see!!!!
Every holiday, we buy themed shirts for the kids. A while back, Terry said he would like to join in on the holiday shirt fun.
So 👻 👻 is the theme I picked.
Braxton is top left.
Mine is top right
Terry is bottom left
B is bottom right.
@tequilabiggs.bsky.social
So 👻 👻 is the theme I picked.
Braxton is top left.
Mine is top right
Terry is bottom left
B is bottom right.
@tequilabiggs.bsky.social
September 26, 2025 at 11:57 PM
Every holiday, we buy themed shirts for the kids. A while back, Terry said he would like to join in on the holiday shirt fun.
So 👻 👻 is the theme I picked.
Braxton is top left.
Mine is top right
Terry is bottom left
B is bottom right.
@tequilabiggs.bsky.social
So 👻 👻 is the theme I picked.
Braxton is top left.
Mine is top right
Terry is bottom left
B is bottom right.
@tequilabiggs.bsky.social
4 sets of 12 @ 70 lbs seated row
3 sets of 10 @ 50 lbs rotary torso (right side)
3 sets of 10 @ 50 lbs rotary torso (left side)
3 sets of 10 @ 50 lbs abdominal
3 sets of 10 @ 30 lbs chest presses
2 sets of 12 rope pulls
3 sets of 12 @ 60 lbs lat pulldowns
The scale is finally said good stuff. 🙌
3 sets of 10 @ 50 lbs rotary torso (right side)
3 sets of 10 @ 50 lbs rotary torso (left side)
3 sets of 10 @ 50 lbs abdominal
3 sets of 10 @ 30 lbs chest presses
2 sets of 12 rope pulls
3 sets of 12 @ 60 lbs lat pulldowns
The scale is finally said good stuff. 🙌
September 10, 2025 at 6:22 PM
4 sets of 12 @ 70 lbs seated row
3 sets of 10 @ 50 lbs rotary torso (right side)
3 sets of 10 @ 50 lbs rotary torso (left side)
3 sets of 10 @ 50 lbs abdominal
3 sets of 10 @ 30 lbs chest presses
2 sets of 12 rope pulls
3 sets of 12 @ 60 lbs lat pulldowns
The scale is finally said good stuff. 🙌
3 sets of 10 @ 50 lbs rotary torso (right side)
3 sets of 10 @ 50 lbs rotary torso (left side)
3 sets of 10 @ 50 lbs abdominal
3 sets of 10 @ 30 lbs chest presses
2 sets of 12 rope pulls
3 sets of 12 @ 60 lbs lat pulldowns
The scale is finally said good stuff. 🙌
Our boys big day today. Happy birthday, buddy. Sam loves you!
September 9, 2025 at 6:11 PM
Our boys big day today. Happy birthday, buddy. Sam loves you!
3 sets of 30 @ 50 lbs hip adductor
3 sets of 30 @ 50 lbs hip abductor
4 sets of 10 @ 80 lbs leg press
4 sets of 10 @ 40 lbs calf extensions
4 sets of 10 @ 50 lbs leg extensions
4 sets of 10 @ 50 lbs leg curls
No cardio today because I upped my strength training and ran out of time.
3 sets of 30 @ 50 lbs hip abductor
4 sets of 10 @ 80 lbs leg press
4 sets of 10 @ 40 lbs calf extensions
4 sets of 10 @ 50 lbs leg extensions
4 sets of 10 @ 50 lbs leg curls
No cardio today because I upped my strength training and ran out of time.
September 9, 2025 at 12:17 PM
3 sets of 30 @ 50 lbs hip adductor
3 sets of 30 @ 50 lbs hip abductor
4 sets of 10 @ 80 lbs leg press
4 sets of 10 @ 40 lbs calf extensions
4 sets of 10 @ 50 lbs leg extensions
4 sets of 10 @ 50 lbs leg curls
No cardio today because I upped my strength training and ran out of time.
3 sets of 30 @ 50 lbs hip abductor
4 sets of 10 @ 80 lbs leg press
4 sets of 10 @ 40 lbs calf extensions
4 sets of 10 @ 50 lbs leg extensions
4 sets of 10 @ 50 lbs leg curls
No cardio today because I upped my strength training and ran out of time.
1585m in 10 minutes on rower
4 sets of 10 @ 70 lbs triceps press
4 sets of 10 @ 40 lbs bicep curls
4 sets of 10 @ 50 lbs rear delt
4 sets of 10 @ 50 lbs pec fly
2 sets of 20 @ 60 lbs tricep extensions
Plus, look at that sky. 😍
4 sets of 10 @ 70 lbs triceps press
4 sets of 10 @ 40 lbs bicep curls
4 sets of 10 @ 50 lbs rear delt
4 sets of 10 @ 50 lbs pec fly
2 sets of 20 @ 60 lbs tricep extensions
Plus, look at that sky. 😍
September 3, 2025 at 1:25 PM
1585m in 10 minutes on rower
4 sets of 10 @ 70 lbs triceps press
4 sets of 10 @ 40 lbs bicep curls
4 sets of 10 @ 50 lbs rear delt
4 sets of 10 @ 50 lbs pec fly
2 sets of 20 @ 60 lbs tricep extensions
Plus, look at that sky. 😍
4 sets of 10 @ 70 lbs triceps press
4 sets of 10 @ 40 lbs bicep curls
4 sets of 10 @ 50 lbs rear delt
4 sets of 10 @ 50 lbs pec fly
2 sets of 20 @ 60 lbs tricep extensions
Plus, look at that sky. 😍
We worked out yesterday and forgot to post.
4 sets of 10 @ 50 lbs pec fly
4 sets of 10 @ 50 lbs rear delt
4 sets of 10 @ 70 lbs triceps press
4 sets of 10 @ 70 lbs lat pulldowns
4 sets of 10 @ 70 lbs back extensions
650 steps in 5 minutes.
This morning, we walked 👟❤️
1.73 miles in 40 minutes.
4 sets of 10 @ 50 lbs pec fly
4 sets of 10 @ 50 lbs rear delt
4 sets of 10 @ 70 lbs triceps press
4 sets of 10 @ 70 lbs lat pulldowns
4 sets of 10 @ 70 lbs back extensions
650 steps in 5 minutes.
This morning, we walked 👟❤️
1.73 miles in 40 minutes.
August 28, 2025 at 2:44 PM
We worked out yesterday and forgot to post.
4 sets of 10 @ 50 lbs pec fly
4 sets of 10 @ 50 lbs rear delt
4 sets of 10 @ 70 lbs triceps press
4 sets of 10 @ 70 lbs lat pulldowns
4 sets of 10 @ 70 lbs back extensions
650 steps in 5 minutes.
This morning, we walked 👟❤️
1.73 miles in 40 minutes.
4 sets of 10 @ 50 lbs pec fly
4 sets of 10 @ 50 lbs rear delt
4 sets of 10 @ 70 lbs triceps press
4 sets of 10 @ 70 lbs lat pulldowns
4 sets of 10 @ 70 lbs back extensions
650 steps in 5 minutes.
This morning, we walked 👟❤️
1.73 miles in 40 minutes.
Good morning! We take yesterday's thoughts, and we crush them with walking and a clear mind.
1.78 miles in 32 minutes looks pretty good to me! 👟🚶♀️🫶
1.78 miles in 32 minutes looks pretty good to me! 👟🚶♀️🫶
August 21, 2025 at 1:30 PM
Good morning! We take yesterday's thoughts, and we crush them with walking and a clear mind.
1.78 miles in 32 minutes looks pretty good to me! 👟🚶♀️🫶
1.78 miles in 32 minutes looks pretty good to me! 👟🚶♀️🫶
3 sets of 30 @ 40 lbs hip adductor
3 sets of 30 @ 40 lbs hip abductor
4 sets of 10 @ 70 lbs leg presses
4 sets of 10 @ 30 lbs calf extensions
3 sets of 20 @ 30 lbs glutes
950 steps in 7 minutes.
Haven't lost a pound. 😒
I will keep pressing on. 🙄😏
3 sets of 30 @ 40 lbs hip abductor
4 sets of 10 @ 70 lbs leg presses
4 sets of 10 @ 30 lbs calf extensions
3 sets of 20 @ 30 lbs glutes
950 steps in 7 minutes.
Haven't lost a pound. 😒
I will keep pressing on. 🙄😏
August 20, 2025 at 12:15 PM
3 sets of 30 @ 40 lbs hip adductor
3 sets of 30 @ 40 lbs hip abductor
4 sets of 10 @ 70 lbs leg presses
4 sets of 10 @ 30 lbs calf extensions
3 sets of 20 @ 30 lbs glutes
950 steps in 7 minutes.
Haven't lost a pound. 😒
I will keep pressing on. 🙄😏
3 sets of 30 @ 40 lbs hip abductor
4 sets of 10 @ 70 lbs leg presses
4 sets of 10 @ 30 lbs calf extensions
3 sets of 20 @ 30 lbs glutes
950 steps in 7 minutes.
Haven't lost a pound. 😒
I will keep pressing on. 🙄😏
4 sets of 10 @ 50 lbs pec fly
4 sets of 10 @ 50 lbs rear delt
4 sets of 10 @ 80 lbs lat pulldowns
3 sets of 10 @ 50 lbs bicep curls
4 sets of 10 @ 70 lbs seated row
1000 steps on the recumbent stepper in 10 minutes.
Bicep curls destroyed me, tried to do 4 sets, stopped at 3. 😏💪
4 sets of 10 @ 50 lbs rear delt
4 sets of 10 @ 80 lbs lat pulldowns
3 sets of 10 @ 50 lbs bicep curls
4 sets of 10 @ 70 lbs seated row
1000 steps on the recumbent stepper in 10 minutes.
Bicep curls destroyed me, tried to do 4 sets, stopped at 3. 😏💪
August 19, 2025 at 12:57 PM
4 sets of 10 @ 50 lbs pec fly
4 sets of 10 @ 50 lbs rear delt
4 sets of 10 @ 80 lbs lat pulldowns
3 sets of 10 @ 50 lbs bicep curls
4 sets of 10 @ 70 lbs seated row
1000 steps on the recumbent stepper in 10 minutes.
Bicep curls destroyed me, tried to do 4 sets, stopped at 3. 😏💪
4 sets of 10 @ 50 lbs rear delt
4 sets of 10 @ 80 lbs lat pulldowns
3 sets of 10 @ 50 lbs bicep curls
4 sets of 10 @ 70 lbs seated row
1000 steps on the recumbent stepper in 10 minutes.
Bicep curls destroyed me, tried to do 4 sets, stopped at 3. 😏💪
We walked 1.95 miles in 43 minutes.
We had to walk the outside track this morning! A perfect morning with a cool breeze. 🌅👟🌞
We had to walk the outside track this morning! A perfect morning with a cool breeze. 🌅👟🌞
August 14, 2025 at 2:29 PM
We walked 1.95 miles in 43 minutes.
We had to walk the outside track this morning! A perfect morning with a cool breeze. 🌅👟🌞
We had to walk the outside track this morning! A perfect morning with a cool breeze. 🌅👟🌞
Sometimes I think, why bother? Then I remember my why! Got up and hit the gym.
10 min. for 1.80 miles stationary bike
4 sets of 10 @ 40 lbs chest press
4 sets of 10 @ 40 lbs triceps extentions
4 sets of 10 @ 40 lbs bicep curls
4 sets of 10 @ 70 lbs back extensions
4 sets of 10 @ 70 lbs seated row
10 min. for 1.80 miles stationary bike
4 sets of 10 @ 40 lbs chest press
4 sets of 10 @ 40 lbs triceps extentions
4 sets of 10 @ 40 lbs bicep curls
4 sets of 10 @ 70 lbs back extensions
4 sets of 10 @ 70 lbs seated row
August 13, 2025 at 12:27 PM
Sometimes I think, why bother? Then I remember my why! Got up and hit the gym.
10 min. for 1.80 miles stationary bike
4 sets of 10 @ 40 lbs chest press
4 sets of 10 @ 40 lbs triceps extentions
4 sets of 10 @ 40 lbs bicep curls
4 sets of 10 @ 70 lbs back extensions
4 sets of 10 @ 70 lbs seated row
10 min. for 1.80 miles stationary bike
4 sets of 10 @ 40 lbs chest press
4 sets of 10 @ 40 lbs triceps extentions
4 sets of 10 @ 40 lbs bicep curls
4 sets of 10 @ 70 lbs back extensions
4 sets of 10 @ 70 lbs seated row
Thank you! We truly have a small army who supports us. ❤️
August 12, 2025 at 2:23 PM
Thank you! We truly have a small army who supports us. ❤️
This morning felt rushed, but I made time to go and get it done.
1553m in 10 minutes on rower
4 sets of 10 @ 40 lbs rear dealts
4 sets of 10 @ 50 lbs pec fly
4 sets of 10 @ 60 lbs lat pulldowns
2 sets of 15 @ 20 lbs arm curls
1553m in 10 minutes on rower
4 sets of 10 @ 40 lbs rear dealts
4 sets of 10 @ 50 lbs pec fly
4 sets of 10 @ 60 lbs lat pulldowns
2 sets of 15 @ 20 lbs arm curls
August 6, 2025 at 1:25 PM
This morning felt rushed, but I made time to go and get it done.
1553m in 10 minutes on rower
4 sets of 10 @ 40 lbs rear dealts
4 sets of 10 @ 50 lbs pec fly
4 sets of 10 @ 60 lbs lat pulldowns
2 sets of 15 @ 20 lbs arm curls
1553m in 10 minutes on rower
4 sets of 10 @ 40 lbs rear dealts
4 sets of 10 @ 50 lbs pec fly
4 sets of 10 @ 60 lbs lat pulldowns
2 sets of 15 @ 20 lbs arm curls
3 sets of 10 @ 50 lbs leg extensions
3 sets of 10 @ 50 lbs leg curls
3 sets of 10 @ 50 lbs leg presses
3 sets of 10 @ 20 lbs calf extensions
3 sets of 10 @ 50 lbs ab crunch
3 sets of 10 @ 70 lbs back extensions
2 miles on stationary bike in 8 minutes and 41 secs, that's over a minute faster.
3 sets of 10 @ 50 lbs leg curls
3 sets of 10 @ 50 lbs leg presses
3 sets of 10 @ 20 lbs calf extensions
3 sets of 10 @ 50 lbs ab crunch
3 sets of 10 @ 70 lbs back extensions
2 miles on stationary bike in 8 minutes and 41 secs, that's over a minute faster.
August 5, 2025 at 1:20 PM
3 sets of 10 @ 50 lbs leg extensions
3 sets of 10 @ 50 lbs leg curls
3 sets of 10 @ 50 lbs leg presses
3 sets of 10 @ 20 lbs calf extensions
3 sets of 10 @ 50 lbs ab crunch
3 sets of 10 @ 70 lbs back extensions
2 miles on stationary bike in 8 minutes and 41 secs, that's over a minute faster.
3 sets of 10 @ 50 lbs leg curls
3 sets of 10 @ 50 lbs leg presses
3 sets of 10 @ 20 lbs calf extensions
3 sets of 10 @ 50 lbs ab crunch
3 sets of 10 @ 70 lbs back extensions
2 miles on stationary bike in 8 minutes and 41 secs, that's over a minute faster.
I am in tears! You don't understand what this means to us. Thank you! Can we become the favorite? Only if you vote for us! We are currently sitting in 2nd. We are forever grateful, no matter the outcome. Let's get this!
americasfavcouple.org/2025/terry-a...
americasfavcouple.org/2025/terry-a...
August 1, 2025 at 7:03 PM
I am in tears! You don't understand what this means to us. Thank you! Can we become the favorite? Only if you vote for us! We are currently sitting in 2nd. We are forever grateful, no matter the outcome. Let's get this!
americasfavcouple.org/2025/terry-a...
americasfavcouple.org/2025/terry-a...
We walked 2.2 miles in 48 minutes this a.m.
Enjoy your journey. ❤️👟
Enjoy your journey. ❤️👟
July 31, 2025 at 2:36 PM
We walked 2.2 miles in 48 minutes this a.m.
Enjoy your journey. ❤️👟
Enjoy your journey. ❤️👟
Yesterday made 1 year at my job.
Like, how nice is this. A water bottle and coffee mug with an appreciation card. ❤️
Like, how nice is this. A water bottle and coffee mug with an appreciation card. ❤️
July 30, 2025 at 2:14 PM
Yesterday made 1 year at my job.
Like, how nice is this. A water bottle and coffee mug with an appreciation card. ❤️
Like, how nice is this. A water bottle and coffee mug with an appreciation card. ❤️
1509m in 10 minutes on rower
4 sets of 10 @ 60 lbs lat pull downs
3 sets of 10 @ 50 lbs rear delt
3 sets of 10 @ 50 lbs pec fly
3 sets of 10 @ 70 lbs triceps press
5 minute walk for 750 steps
Did ok. It's so hard going 4 or 5 days in between. It's how it has to be because of how our schedule is.
4 sets of 10 @ 60 lbs lat pull downs
3 sets of 10 @ 50 lbs rear delt
3 sets of 10 @ 50 lbs pec fly
3 sets of 10 @ 70 lbs triceps press
5 minute walk for 750 steps
Did ok. It's so hard going 4 or 5 days in between. It's how it has to be because of how our schedule is.
July 30, 2025 at 12:31 PM
1509m in 10 minutes on rower
4 sets of 10 @ 60 lbs lat pull downs
3 sets of 10 @ 50 lbs rear delt
3 sets of 10 @ 50 lbs pec fly
3 sets of 10 @ 70 lbs triceps press
5 minute walk for 750 steps
Did ok. It's so hard going 4 or 5 days in between. It's how it has to be because of how our schedule is.
4 sets of 10 @ 60 lbs lat pull downs
3 sets of 10 @ 50 lbs rear delt
3 sets of 10 @ 50 lbs pec fly
3 sets of 10 @ 70 lbs triceps press
5 minute walk for 750 steps
Did ok. It's so hard going 4 or 5 days in between. It's how it has to be because of how our schedule is.
After reading and watching reviews of this book, I am probably gonna need some emotional support. Here's to number 32...
#thelastletter #rebeccayarros #letsread
#thelastletter #rebeccayarros #letsread
July 25, 2025 at 8:33 PM
After reading and watching reviews of this book, I am probably gonna need some emotional support. Here's to number 32...
#thelastletter #rebeccayarros #letsread
#thelastletter #rebeccayarros #letsread