【English blog】I just published

The Day I Said ‘Yes’ at Coffee Shop
medium.com/p/the-day-i-...

Can't find time to meditate? Learn how to practice one-minute mindfulness throughout your day. #mindfulness #wellness #stressrelief

英語で書くことより、
完璧じゃない自分を受け入れるほうが難しかった。

I realized it wasn’t confidence I needed,
just a small permission to begin.

#writing #perfectionism #reflection

medium.com/@sakurajpau/...

Spent Christmas in Japan and Australia.
I noticed how differently time is shared — and how that shapes connection.
A quiet reflection.

⇒ medium.com/@sakurajpau/...

Hello, I'm Sakura.
I'm new to Bluesky. 👋

I work as a counselor and writer, and I enjoy mindfulness, yoga, and sound healing.

I'll be sharing my daily insights and moments of peace here.
Looking forward to connecting with you! 🕊️

#HelloBluesky #Introduction #Mindfulness #Yoga #SoundHealing

​From queuing for KFC in Tokyo to a chill BBQ in Australia. 🍗➡️🇦🇺
​I learned that we don't need a "perfect plan" to have a perfect moment. Here is my story on shifting from the stress of "Doing" to the joy of just "Being."

🌿
​#Medium #Mindfulness #Christmas

medium.com/@sakurajpau/...

my first picture from Australia.

Here is nice summer and sunlight is coming up around 6am..

#Australia #sunlight #iloveAustralia