Ryan Thomas
@ryanthomas.cymru
Data, coding, politics, running, Labour, living in Newport (Gwent), originally from Sir Gâr, Cymru 🏴
This was followed by a second just-under 6k on Saturday
April 27, 2025 at 8:50 AM
This was followed by a second just-under 6k on Saturday
I managed to get back to running this week after a few weeks off - starting with a 6k on Thursday
April 27, 2025 at 8:49 AM
I managed to get back to running this week after a few weeks off - starting with a 6k on Thursday
Second session completed today #CouchTo5k
January 13, 2025 at 2:11 PM
Second session completed today #CouchTo5k
I hadn’t been for a run for two months after being ill, being super busy with work and the Christmas break. Today I finally put on my running shoes and started from scratch.
January 11, 2025 at 9:54 PM
I hadn’t been for a run for two months after being ill, being super busy with work and the Christmas break. Today I finally put on my running shoes and started from scratch.
It’s beginning to look a lot like … Easter?
December 30, 2024 at 7:07 PM
It’s beginning to look a lot like … Easter?
And another one I photographed this summer
November 17, 2024 at 8:41 PM
And another one I photographed this summer
Managed to get a 7k run in this afternoon
November 16, 2024 at 4:55 PM
Managed to get a 7k run in this afternoon