Ryan 🏳️🌈
@ryanjfa.bsky.social
Level 3️⃣9️⃣ Gay 🏳️🌈 ADHD Neurodivergent ♾️ SE London 🇬🇧 partnered 👬
Having a mid gay crisis 💁♂️
Having a mid gay crisis 💁♂️
Good morning! Happy Saturday! I threw a temper tantrum all by myself last night because I didn’t recognise I was fucking exhausted 💁♂️ and 3 pints hit me like a truck but at least I slept! 😂😂
February 7, 2026 at 8:05 AM
Good morning! Happy Saturday! I threw a temper tantrum all by myself last night because I didn’t recognise I was fucking exhausted 💁♂️ and 3 pints hit me like a truck but at least I slept! 😂😂
I did a thing! I need a lie down now please
February 6, 2026 at 2:24 PM
I did a thing! I need a lie down now please
Using ChatGPT to create a strength workout plan for me… these machines are going to kill us 💀
February 3, 2026 at 8:05 PM
Using ChatGPT to create a strength workout plan for me… these machines are going to kill us 💀
Sunday nights mean one thing… baths! And now that is February, wine too 🍷
February 1, 2026 at 8:30 PM
Sunday nights mean one thing… baths! And now that is February, wine too 🍷
Does this make me a “metrosexual”? Or… am I just a faguette? 😂😂
February 1, 2026 at 8:17 PM
Does this make me a “metrosexual”? Or… am I just a faguette? 😂😂
Good morning you sexy nerds. Happy Sunday! (Don’t panic. It’s decaf!)
February 1, 2026 at 9:27 AM
Good morning you sexy nerds. Happy Sunday! (Don’t panic. It’s decaf!)
I’m not sure how long this will last but I really enjoy the feeling! Tomorrow is a ‘strength’ day 🏋️♀️
January 19, 2026 at 7:24 PM
I’m not sure how long this will last but I really enjoy the feeling! Tomorrow is a ‘strength’ day 🏋️♀️
Sundays are for one thing only. A long and very hot bath filled with magnesium salts! (I can’t use bubble bath 😢 )
January 11, 2026 at 6:55 PM
Sundays are for one thing only. A long and very hot bath filled with magnesium salts! (I can’t use bubble bath 😢 )
This better pay off because I’m struggling to walk
January 10, 2026 at 6:10 PM
This better pay off because I’m struggling to walk
Today will be one of those days…
January 8, 2026 at 6:23 AM
Today will be one of those days…
Catch me if you can 💁♂️
January 7, 2026 at 7:46 PM
Catch me if you can 💁♂️
Nothing quite like going for a 6 mile walk in the freezing cold! I think I’ve just started to thaw out 🥶
January 3, 2026 at 4:09 PM
Nothing quite like going for a 6 mile walk in the freezing cold! I think I’ve just started to thaw out 🥶
Looking for a “new year, new me” diet change? Eat more fibre. You think you’ve had enough? Eat more!
Not convinced? Then read (or listen to) this!
Not convinced? Then read (or listen to) this!
January 3, 2026 at 8:58 AM
Looking for a “new year, new me” diet change? Eat more fibre. You think you’ve had enough? Eat more!
Not convinced? Then read (or listen to) this!
Not convinced? Then read (or listen to) this!
That’s already a good start to my year!
January 1, 2026 at 9:37 AM
That’s already a good start to my year!
Treated myself because no one else will 💅
December 31, 2025 at 10:06 PM
Treated myself because no one else will 💅
This should help. Maybe… 🍻
December 27, 2025 at 6:30 PM
This should help. Maybe… 🍻
I went to sleep an hour later and this bitch cut my sleep score to bits! 🙄
December 14, 2025 at 7:54 AM
I went to sleep an hour later and this bitch cut my sleep score to bits! 🙄
Everyone can fuck off today 🥲 or…send me things to cheer me up 💁♂️
December 7, 2025 at 9:39 AM
Everyone can fuck off today 🥲 or…send me things to cheer me up 💁♂️
We did a thing! 🎄
(It’s very colourful on purpose)
(It’s very colourful on purpose)
December 6, 2025 at 8:56 PM
We did a thing! 🎄
(It’s very colourful on purpose)
(It’s very colourful on purpose)
Less than 3 weeks until the days start getting longer! Hang in there lads! We got this!
December 6, 2025 at 10:43 AM
Less than 3 weeks until the days start getting longer! Hang in there lads! We got this!
Over 30 selfie thread ✨
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November 30, 2025 at 9:08 AM
Over 30 selfie thread ✨
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