Mike
@runningmiker.bsky.social
Runs a bit, dives a bit, works a lot due to new job 😕 does volunteer co-ordination for @CanaryTrails.
Training for my first Jan Pennine way bimble (sprint)
Training for my first Jan Pennine way bimble (sprint)
Bit of active recovery and walking half a mile to the pub.
And all hail to the ale!
And all hail to the ale!
January 12, 2025 at 4:57 PM
Bit of active recovery and walking half a mile to the pub.
And all hail to the ale!
And all hail to the ale!
Look what's on the menu with dinner tonight @mazymixer.bsky.social from Spar, Hope....
January 9, 2025 at 4:43 PM
Look what's on the menu with dinner tonight @mazymixer.bsky.social from Spar, Hope....
5 mile walk with the mother ship and my full mandatory kit bag. Just a few tweaks on where I store things and will be good to go.
Then 5 mile jog at headtorch social marathon pace.. (that lasted about 30secs 🤣)
#spinesprint #fullkitwanker
Then 5 mile jog at headtorch social marathon pace.. (that lasted about 30secs 🤣)
#spinesprint #fullkitwanker
December 26, 2024 at 5:16 PM
5 mile walk with the mother ship and my full mandatory kit bag. Just a few tweaks on where I store things and will be good to go.
Then 5 mile jog at headtorch social marathon pace.. (that lasted about 30secs 🤣)
#spinesprint #fullkitwanker
Then 5 mile jog at headtorch social marathon pace.. (that lasted about 30secs 🤣)
#spinesprint #fullkitwanker
Met some nice friends yesterday out in the Surrey hills. They were lovely.
December 15, 2024 at 3:46 PM
Met some nice friends yesterday out in the Surrey hills. They were lovely.
Spine Sprint training is picking up as my next 4 week block will be the last before the race. And what a glorious night it is as after the weekend of storm Bert...
November 25, 2024 at 5:52 PM
Spine Sprint training is picking up as my next 4 week block will be the last before the race. And what a glorious night it is as after the weekend of storm Bert...
Indeed they do and they are @ogeerunner.bsky.social approved for Spine 👍🏻
November 23, 2024 at 6:08 PM
Indeed they do and they are @ogeerunner.bsky.social approved for Spine 👍🏻
So it begins @canarytrails.bsky.social 16:00
November 21, 2024 at 3:05 PM
So it begins @canarytrails.bsky.social 16:00
Decided to keep the hike close to home today as first time going long with the fully loaded spine pack.
Just over 8kg with 2ltr of fluids. Might be able to trim a few gm's off that though.
#spinetraining #ultrarunning
Just over 8kg with 2ltr of fluids. Might be able to trim a few gm's off that though.
#spinetraining #ultrarunning
November 16, 2024 at 2:31 PM
Decided to keep the hike close to home today as first time going long with the fully loaded spine pack.
Just over 8kg with 2ltr of fluids. Might be able to trim a few gm's off that though.
#spinetraining #ultrarunning
Just over 8kg with 2ltr of fluids. Might be able to trim a few gm's off that though.
#spinetraining #ultrarunning