Mike
@runningmiker.bsky.social
Runs a bit, dives a bit, works a lot due to new job 😕 does volunteer co-ordination for @CanaryTrails.
Training for my first Jan Pennine way bimble (sprint)
Training for my first Jan Pennine way bimble (sprint)
I see Twitter/X is down again, I wonder if we'll have a big influx of users again 🤔
May 17, 2025 at 11:12 AM
I see Twitter/X is down again, I wonder if we'll have a big influx of users again 🤔
Anyone available to come help @canarytrails.bsky.social at Beer21 on the 7th of June. It's a later start than most races so need people from 11am. Race starts at 13:00 with 7 hour cut off. Drop me a mail to volunteer@canarytrailevents.com if you're available 👍🏻
May 16, 2025 at 8:56 PM
Anyone available to come help @canarytrails.bsky.social at Beer21 on the 7th of June. It's a later start than most races so need people from 11am. Race starts at 13:00 with 7 hour cut off. Drop me a mail to volunteer@canarytrailevents.com if you're available 👍🏻
Well, guess I'm ready for long jog Saturday. Just hope my legs, body, sanity hold together.
April 30, 2025 at 6:51 PM
Well, guess I'm ready for long jog Saturday. Just hope my legs, body, sanity hold together.
Reposted by Mike
Hi guys, here's the tracking link for those of you running or following the Surrey Hills Marathon on Saturday.
It's shaping up to be another epic!
surreyhills.legendstracking.com
It's shaping up to be another epic!
surreyhills.legendstracking.com
Legends Tracking
Live gps tracking services for your event
surreyhills.legendstracking.com
March 20, 2025 at 10:12 AM
Hi guys, here's the tracking link for those of you running or following the Surrey Hills Marathon on Saturday.
It's shaping up to be another epic!
surreyhills.legendstracking.com
It's shaping up to be another epic!
surreyhills.legendstracking.com
Looking for volunteers for the
@canarytrails.bsky.social
Surrey Hills Marathon 22nd March. If you're available do get in touch email volunteer@canarytrailevents.com
Markers, CP Team, Sweepers and Mobile Marshall positions available.
Come join #TeamCanary
@canarytrails.bsky.social
Surrey Hills Marathon 22nd March. If you're available do get in touch email volunteer@canarytrailevents.com
Markers, CP Team, Sweepers and Mobile Marshall positions available.
Come join #TeamCanary
March 2, 2025 at 10:48 AM
Looking for volunteers for the
@canarytrails.bsky.social
Surrey Hills Marathon 22nd March. If you're available do get in touch email volunteer@canarytrailevents.com
Markers, CP Team, Sweepers and Mobile Marshall positions available.
Come join #TeamCanary
@canarytrails.bsky.social
Surrey Hills Marathon 22nd March. If you're available do get in touch email volunteer@canarytrailevents.com
Markers, CP Team, Sweepers and Mobile Marshall positions available.
Come join #TeamCanary
Shout out to volunteers for the very popular
@canarytrails.bsky.social Surrey Hills Marathon.
We need volunteers for Checkpoints, Markers, Sweepers and Mobile Marshals
If you can help do get in touch by emailing volunteer@canarytrailevents.com.
@canarytrails.bsky.social Surrey Hills Marathon.
We need volunteers for Checkpoints, Markers, Sweepers and Mobile Marshals
If you can help do get in touch by emailing volunteer@canarytrailevents.com.
February 7, 2025 at 12:57 PM
Shout out to volunteers for the very popular
@canarytrails.bsky.social Surrey Hills Marathon.
We need volunteers for Checkpoints, Markers, Sweepers and Mobile Marshals
If you can help do get in touch by emailing volunteer@canarytrailevents.com.
@canarytrails.bsky.social Surrey Hills Marathon.
We need volunteers for Checkpoints, Markers, Sweepers and Mobile Marshals
If you can help do get in touch by emailing volunteer@canarytrailevents.com.
Are you a member of a running club and want to give back to the running community. How about doing a checkpoint takeover for a @canarytrails event.
If you're interested email volunteer@canarytrailevents.com for more details and to get involved
If you're interested email volunteer@canarytrailevents.com for more details and to get involved
January 19, 2025 at 4:57 PM
Are you a member of a running club and want to give back to the running community. How about doing a checkpoint takeover for a @canarytrails event.
If you're interested email volunteer@canarytrailevents.com for more details and to get involved
If you're interested email volunteer@canarytrailevents.com for more details and to get involved
Wrote a blog for @canarytrails.bsky.social about the Spine Sprint www.canarytrailevents.com/post/spine-s...
Spine Sprint - Horrific, Wouldn’t Recommend
Canary Trail Events Volunteer Captain Mike Rowell took on the Spine Sprint in probably the coldest conditions for years. Here's how it went.
www.canarytrailevents.com
January 18, 2025 at 9:05 PM
Wrote a blog for @canarytrails.bsky.social about the Spine Sprint www.canarytrailevents.com/post/spine-s...
Nice little 5mile walk in Richmond Park and the legs are feeling surprisingly good after last weekends fun.
I think I get another week of low activity before the build up starts for the next race 👌🏻
I think I get another week of low activity before the build up starts for the next race 👌🏻
January 18, 2025 at 2:49 PM
Nice little 5mile walk in Richmond Park and the legs are feeling surprisingly good after last weekends fun.
I think I get another week of low activity before the build up starts for the next race 👌🏻
I think I get another week of low activity before the build up starts for the next race 👌🏻
How many Jammie Dodgers is too many 🤔 or is the answer n+1?
January 15, 2025 at 3:55 PM
How many Jammie Dodgers is too many 🤔 or is the answer n+1?
Bit of active recovery and walking half a mile to the pub.
And all hail to the ale!
And all hail to the ale!
January 12, 2025 at 4:57 PM
Bit of active recovery and walking half a mile to the pub.
And all hail to the ale!
And all hail to the ale!
Look what's on the menu with dinner tonight @mazymixer.bsky.social from Spar, Hope....
January 9, 2025 at 4:43 PM
Look what's on the menu with dinner tonight @mazymixer.bsky.social from Spar, Hope....
Me trying to figure out whether microspikes or yaktrax for Saturday 🤔
a man is standing in front of a chalkboard with mathematical equations written on it
ALT: a man is standing in front of a chalkboard with mathematical equations written on it
media.tenor.com
January 8, 2025 at 1:36 PM
Me trying to figure out whether microspikes or yaktrax for Saturday 🤔
If the world is going loopy there is always jammy crumpets to put things right 😋
January 5, 2025 at 4:20 PM
If the world is going loopy there is always jammy crumpets to put things right 😋
Reposted by Mike
Entries close tonight at 8pm for the 8th 1st Annual Headtorchruns Marathon, our main charity fundraising event. Burn off those excess Christmas calories on this guided run over the Surrey Hills before piling them back on post race.
Entry details below 👇
www.canarytrailevents.com/headtorchrun...
Entry details below 👇
www.canarytrailevents.com/headtorchrun...
HeadTorchRunsMarathon | Canary Trail Events | Surrey Hills
The 1st Annual Headtorch Marathon takes place in December from Mickleham Village Hall. A social Marathon with a difference. This guided event is the ideal way to work off some of those Christmas calor...
www.canarytrailevents.com
December 26, 2024 at 12:08 PM
Entries close tonight at 8pm for the 8th 1st Annual Headtorchruns Marathon, our main charity fundraising event. Burn off those excess Christmas calories on this guided run over the Surrey Hills before piling them back on post race.
Entry details below 👇
www.canarytrailevents.com/headtorchrun...
Entry details below 👇
www.canarytrailevents.com/headtorchrun...
5 mile walk with the mother ship and my full mandatory kit bag. Just a few tweaks on where I store things and will be good to go.
Then 5 mile jog at headtorch social marathon pace.. (that lasted about 30secs 🤣)
#spinesprint #fullkitwanker
Then 5 mile jog at headtorch social marathon pace.. (that lasted about 30secs 🤣)
#spinesprint #fullkitwanker
December 26, 2024 at 5:16 PM
5 mile walk with the mother ship and my full mandatory kit bag. Just a few tweaks on where I store things and will be good to go.
Then 5 mile jog at headtorch social marathon pace.. (that lasted about 30secs 🤣)
#spinesprint #fullkitwanker
Then 5 mile jog at headtorch social marathon pace.. (that lasted about 30secs 🤣)
#spinesprint #fullkitwanker
foodcoma... That is all
December 25, 2024 at 6:55 PM
foodcoma... That is all
Met some nice friends yesterday out in the Surrey hills. They were lovely.
December 15, 2024 at 3:46 PM
Met some nice friends yesterday out in the Surrey hills. They were lovely.
Definitely Sunday night levels of tired....
December 8, 2024 at 10:10 PM
Definitely Sunday night levels of tired....
Quite possibly one of the best feats of human endurance. Well worth a watch
The Copthorne 200!
It's here. Check out the story of how 15 runners took on the Copthorne Races 200 & Storm Bert.
200miles, 44,000ft of ascent & 72 hrs.
m.youtube.com/watch?v=LkcQ...
It's here. Check out the story of how 15 runners took on the Copthorne Races 200 & Storm Bert.
200miles, 44,000ft of ascent & 72 hrs.
m.youtube.com/watch?v=LkcQ...
200/1
YouTube video by Canary Trail Events
m.youtube.com
December 1, 2024 at 9:31 PM
Quite possibly one of the best feats of human endurance. Well worth a watch
Downhill reps were on the plan tonight, basically throw yourself down a hill riding the edge of stacking it..
Was fun, even when I nearly lost it a couple of times 😂
Was fun, even when I nearly lost it a couple of times 😂
November 26, 2024 at 8:10 PM
Downhill reps were on the plan tonight, basically throw yourself down a hill riding the edge of stacking it..
Was fun, even when I nearly lost it a couple of times 😂
Was fun, even when I nearly lost it a couple of times 😂
Spine Sprint training is picking up as my next 4 week block will be the last before the race. And what a glorious night it is as after the weekend of storm Bert...
November 25, 2024 at 5:52 PM
Spine Sprint training is picking up as my next 4 week block will be the last before the race. And what a glorious night it is as after the weekend of storm Bert...
What an extra long weekend that was. Running the Boxhill checkpoint for @canarytrails from the start of the Copthorne 200 on Thursday through till end of the Copthorne races at 16:00 today. Fair to say I'm a little tired.
November 24, 2024 at 4:57 PM
What an extra long weekend that was. Running the Boxhill checkpoint for @canarytrails from the start of the Copthorne 200 on Thursday through till end of the Copthorne races at 16:00 today. Fair to say I'm a little tired.
So it begins @canarytrails.bsky.social 16:00
November 21, 2024 at 3:05 PM
So it begins @canarytrails.bsky.social 16:00