Bison chili yesterday #runfastcookslow cookbook really propelled us for today’s hike - 20 miles. Felt great! No reason we were trained for this but we like a challenge!
#runner #run #hike #hiking #chemistswhocook

First time cooking fish- lemon butter fried tilapia. I invited friends over to help eat. We had asparagus + orzo + cheesy potatoes on the side. #chemistswhocook

What is the torque on this cap because I strained/pulled a neck muscle trying to open this Orange Juice bottle! 😅😳😭 reaching for the ibuprofen…

Three treadmill miles after work with the looming storm I didn’t want to get caught in it. I started watching “Molokai: The Story of Father Damien”
#runner #runchat #running

Felt motivated! 1 mile warmup, 2x 7ish minutes “hard” (sub 10 min pace on tm) with 4ish min recovery. 1+ mile cool down.
Watched PBS’s Pearl Harbor: Into the Arizona. Very nice with using an ROV to explore & bringing back a survivor after 75 years. #runner #halfmarathontraining #indoorrun

Great day cross country skiing! 10k distance covered. The one time downhill skiing has tremendously helped my confidence for xc skiing. Those little golf course hills used to make me nervous! #skiing #runner

Had a “colonial dinner” potluck with friends. Everyone made something from the same cookbook. I made chicken pudding, pictured here unbaked 😂. It didn’t taste bad! The gravy I tried to make was a disaster. This is my only picture, though. #chemistswhocook

I’m almost done with this book- it’s fantastic! If remotely familiar or interested in the Great Lakes, fish, or aquatic life, you would enjoy this. Lots of science. Some passage of law attempts. Well written by a former journalist. 👏🏽 your library & local bookstores might have it!

Cheeseburger hot dish for dinner. Really good, made it a few times before. #chemistswhocook

Reading my first science / non fiction book of the year: Lake Invaders by William Rapai. The facts shared in the introduction were astounding! It’s going to be good. #DetSciBkClub

Eggnog cake! This is the 3rd time I’ve baked this but first time using a Bundt pan, like the recipe instructs to. #chemistswhocook

Today I’m painting the hallway ceiling white and sanding the walls. Which color for the hallway? #homeownercarm

Another #indoorbikeride tonight, 7 miles. The longest ride this “season” - added 10x0.1 mi w/ 0.2 mi recovery to break it up.

Hiking!!! Crocheting! #runchat

Cocktail loaf (Olive bread) turned out good! #chemistswhocook

Skinnytaste Chicken, Spinach, and Cheese Stromboli. I did use store-bought dough. But it tastes pretty good & I have lunch for tomorrow! #chemistswhocook

#runchat I’m Carm in the mitten state 🏃🏻‍♀️ here is an old photo of me

Today I worked on removing wallpaper from the hallway. We used a steamer and that really was key for the adhesive layer. More to do tomorrow. #homeownercarm