@roselyndlr.bsky.social
This is a very helpful post since I will be doing a picnic next week with my friends and I would make sure to incoporated alot of this healthy recipes. :D @beh353.bsky.social
Outdoors or indoors, you can plan a #Picnic. It takes a bit of creativity. Picnic-friendly recipes. #NationalPicnicDay #Picnic @Healthyfamprj healthyfamilyproject.com/20-healthy-p...
April 27, 2025 at 5:15 AM
This is a very helpful post since I will be doing a picnic next week with my friends and I would make sure to incoporated alot of this healthy recipes. :D @beh353.bsky.social
As a future dental hygenist I plan to integrate nutriton into my treament plans by educating my patient on how important nutrition is for the overall body and its impact on the mouth. I will also collaborate with registered dietitiand to proovide care for patients.@beh353.bsky.social
April 27, 2025 at 5:04 AM
As a future dental hygenist I plan to integrate nutriton into my treament plans by educating my patient on how important nutrition is for the overall body and its impact on the mouth. I will also collaborate with registered dietitiand to proovide care for patients.@beh353.bsky.social
I would recommend this article to parents because is filled with a lot of information like how can you make your child have healthy eating habits or words that encourage kids to eat healthy plus is evidence base. @beh353.bsky.social
www.niddk.nih.gov/health-infor...
www.niddk.nih.gov/health-infor...
Helping Your Child: Tips for Parents & Other Caregivers - NIDDK
Learn tips on teaching children how to eat right and stay physically active for good health—including guidelines on screen time, sleep needs, and overweight.
www.niddk.nih.gov
April 14, 2025 at 1:44 AM
I would recommend this article to parents because is filled with a lot of information like how can you make your child have healthy eating habits or words that encourage kids to eat healthy plus is evidence base. @beh353.bsky.social
www.niddk.nih.gov/health-infor...
www.niddk.nih.gov/health-infor...
This is such a good idea to be able to say goodbye to brown paper bags and help the environment while also making fun for kids with they need lunch boxes. @beh353.bsky.social
Say goodbye to boring lunches! Banishing Brown Bag Boredom is easier than you think—get creative, add color, and keep it fun. Make every bite count! #KidsEatRight #MakeLunchCountDay www.eatright.org/food/plannin...
Banishing Brown Bag Boredom
It's important to send your children to school with a healthy lunch, but it's also important to ensure they eat it.
www.eatright.org
April 14, 2025 at 1:38 AM
This is such a good idea to be able to say goodbye to brown paper bags and help the environment while also making fun for kids with they need lunch boxes. @beh353.bsky.social
I agreed that salads can be healthy and colorful and you can make it fun by adding options to it, but also agree that we have incorporated more dark greens and fresh veggies. @beh353.bsky.social
Salads can be super healthy, or sneaky junk food in disguise. Creamy dressings, fried toppings & sugary add-ons = calorie bombs. Go for dark greens, grilled protein, fresh veggies, and healthy fats. Build smart, eat fresh! #Salads #nnm www.webmd.com/diet/ss/slid...
The Healthiest (and Worst-for-You) Salads
Some salads are loaded with nutrition, while others serve up more fat than a cheeseburger. WebMD's slideshow will help you know which ones you should choose -- and which ones to avoid.
www.webmd.com
March 31, 2025 at 1:32 AM
I agreed that salads can be healthy and colorful and you can make it fun by adding options to it, but also agree that we have incorporated more dark greens and fresh veggies. @beh353.bsky.social
Reposted
Salads can be super healthy, or sneaky junk food in disguise. Creamy dressings, fried toppings & sugary add-ons = calorie bombs. Go for dark greens, grilled protein, fresh veggies, and healthy fats. Build smart, eat fresh! #Salads #nnm www.webmd.com/diet/ss/slid...
The Healthiest (and Worst-for-You) Salads
Some salads are loaded with nutrition, while others serve up more fat than a cheeseburger. WebMD's slideshow will help you know which ones you should choose -- and which ones to avoid.
www.webmd.com
March 30, 2025 at 10:20 AM
Salads can be super healthy, or sneaky junk food in disguise. Creamy dressings, fried toppings & sugary add-ons = calorie bombs. Go for dark greens, grilled protein, fresh veggies, and healthy fats. Build smart, eat fresh! #Salads #nnm www.webmd.com/diet/ss/slid...
What I learned this week is that fat shaming is never a good way to make a person loos weight and in fact, it just causes more damage to a person's mental health. Obesity can be a genetic or environmental issue; we must be mindful of our language if we want to help that person. @beh353.bsky.social
March 31, 2025 at 1:27 AM
What I learned this week is that fat shaming is never a good way to make a person loos weight and in fact, it just causes more damage to a person's mental health. Obesity can be a genetic or environmental issue; we must be mindful of our language if we want to help that person. @beh353.bsky.social
I never knew that strawberries, avocado and pineapple could serve as anti-inflamatory. I will defetly shared this with my family and friends (and also make sure to stoke up on straberry and pineapple) @beh353.bsky.social
6 #anti-inflammatory foods to stock up on this spring - #strawberries, #asparagus, leafy #greens, #broccoli, #pineapple, and #avocados. www.eatingwell.com/anti-inflamm...
6 Anti-Inflammatory Foods to Stock Up On This Spring, According to Dietitians
Help reduce inflammation with these 6 anti-inflammatory foods. Learn how they support your health and easy ways to enjoy them this spring.
www.eatingwell.com
March 24, 2025 at 1:25 AM
I never knew that strawberries, avocado and pineapple could serve as anti-inflamatory. I will defetly shared this with my family and friends (and also make sure to stoke up on straberry and pineapple) @beh353.bsky.social
I relate to “Lack of time” barrier since I constantly have exams, or homework to do I spend all my time studying all night for those exams and spend a great amount doing homework I find myself not having time to prepare a healthy meal as I wish I could. @beh353.bsky.social
March 24, 2025 at 1:19 AM
I relate to “Lack of time” barrier since I constantly have exams, or homework to do I spend all my time studying all night for those exams and spend a great amount doing homework I find myself not having time to prepare a healthy meal as I wish I could. @beh353.bsky.social
Very tasty information of how to make oatmeal tasty while still being healthy I would love to try my oatmeal with straberry it sounds very yummy! :) @beh353.bsky.social
Sensational Oatmeal Toppings to Indulge Your Adult Side, #storethisnotthat #NationalCerealDay bit.ly/2IWw8o3
6 Sensational Oatmeal Toppings to Indulge Your Adult Side | Store This, Not That!
Give your oatmeal a well-deserved boost with these six easy, sensational toppings to take your oatmeal from drab to fab in under five minutes.
bit.ly
March 13, 2025 at 1:51 AM
Very tasty information of how to make oatmeal tasty while still being healthy I would love to try my oatmeal with straberry it sounds very yummy! :) @beh353.bsky.social
Dietary supplements can help us get some essential nutrients if we don’t eat a nutrious variety of food but they can have strong negative effect on our body. Understanding the importance of having a varity of healthy food in our diet is essential. @beh353.bsky.social ods.od.nih.gov/factsheets/W...
Office of Dietary Supplements - Dietary Supplements: What You Need to Know
Important things to know about dietary supplements. Learn about their label information, effectiveness, safety, risk, quality, and regulation here.
ods.od.nih.gov
March 13, 2025 at 1:41 AM
Dietary supplements can help us get some essential nutrients if we don’t eat a nutrious variety of food but they can have strong negative effect on our body. Understanding the importance of having a varity of healthy food in our diet is essential. @beh353.bsky.social ods.od.nih.gov/factsheets/W...
I always thought that peanut butter goes really well with fruits and it can be healthy too. My favorite fruit with peanut butter is always banana with a drizzle of honey, super tasty! @beh353.bsky.social #beh353
March 2, 2025 at 4:43 PM
I always thought that peanut butter goes really well with fruits and it can be healthy too. My favorite fruit with peanut butter is always banana with a drizzle of honey, super tasty! @beh353.bsky.social #beh353
One resource that I would highly share with a patient to help them make a healthful nutrition change is the American Heart Association website, since they share resources like healthy cooking tips, understanding food labels, and healthy recipes. @beh353.bsky.social
March 2, 2025 at 3:49 PM
One resource that I would highly share with a patient to help them make a healthful nutrition change is the American Heart Association website, since they share resources like healthy cooking tips, understanding food labels, and healthy recipes. @beh353.bsky.social
It's great to hear how dates can support our brain, digestive, and heart health by learning this I want to be able to incorporate dates into my diet. @beh353.bsky.social #beh353
#Dates help support #brain, #digestive, and #heart health. They are a source of #antioxidants and may help ease natural #labor. I enjoy them as a natural whole food sweet treat for sugar carvings. They also work well as a whole food #sugar substitute in many recipes. www.health.com/nutrition/gr...
6 Health Benefits of Dates
Dates are sweet fruits that come in many varieties. Learn about the possible benefits of dates and easy ways to cook and prepare food with this fruit.
www.health.com
February 24, 2025 at 3:23 AM
It's great to hear how dates can support our brain, digestive, and heart health by learning this I want to be able to incorporate dates into my diet. @beh353.bsky.social #beh353
Reposted
#Dates help support #brain, #digestive, and #heart health. They are a source of #antioxidants and may help ease natural #labor. I enjoy them as a natural whole food sweet treat for sugar carvings. They also work well as a whole food #sugar substitute in many recipes. www.health.com/nutrition/gr...
6 Health Benefits of Dates
Dates are sweet fruits that come in many varieties. Learn about the possible benefits of dates and easy ways to cook and prepare food with this fruit.
www.health.com
January 24, 2025 at 8:37 PM
#Dates help support #brain, #digestive, and #heart health. They are a source of #antioxidants and may help ease natural #labor. I enjoy them as a natural whole food sweet treat for sugar carvings. They also work well as a whole food #sugar substitute in many recipes. www.health.com/nutrition/gr...
I looked into the carnivore Diet, which involves eating animal products, and I was surprised to find out how it can have a potential nutrient deficiency if it is not carefully monitored. @beh353.bsky.social
February 24, 2025 at 3:16 AM
I looked into the carnivore Diet, which involves eating animal products, and I was surprised to find out how it can have a potential nutrient deficiency if it is not carefully monitored. @beh353.bsky.social
How I will be transforming my normal salad into a nutrient-dense meal is to add more ingredients such as red peppers, avocado, and cherry tomato with shredded carrots, and cucumbers since I usually have my salads plain with just the dressing. @beh353.bsky.social #beh353
February 16, 2025 at 11:32 PM
How I will be transforming my normal salad into a nutrient-dense meal is to add more ingredients such as red peppers, avocado, and cherry tomato with shredded carrots, and cucumbers since I usually have my salads plain with just the dressing. @beh353.bsky.social #beh353
This is a good reminder!! It's always tempting to sneak a taste of raw cookie dough, but it's important to prioritize food safety. Baking first is the best way to enjoy it safely!! :D @beh353.bsky.social #beh353
Resist Temptation: Don’t Lick That Spoon! Raw cookie dough may look delicious, but it can make you sick. Always bake before you bite! Follow food safety tips: cook properly, wash hands, and avoid cross-contamination. #eatright www.eatright.org/food/home-fo...
Cookie Rookie Pledge
When handling raw cookie dough with kids, keep these safety tips in mind.
www.eatright.org
February 16, 2025 at 11:25 PM
This is a good reminder!! It's always tempting to sneak a taste of raw cookie dough, but it's important to prioritize food safety. Baking first is the best way to enjoy it safely!! :D @beh353.bsky.social #beh353
My 24-hour-recall was accurate and easy to do since I tend to stay on a similar diet. Still, it was surprising to see how much I snack on cookies and chips throughout the day due to not having a lot of time to eat since I am worried that I am wasting time instead of studying.@beh353.bsky.social
February 7, 2025 at 5:22 PM
My 24-hour-recall was accurate and easy to do since I tend to stay on a similar diet. Still, it was surprising to see how much I snack on cookies and chips throughout the day due to not having a lot of time to eat since I am worried that I am wasting time instead of studying.@beh353.bsky.social
"Wow time to check my snack basket" is what I thought when I saw this tweet, and this is concerning because people including me often ignore this warning or labels because of how tasty lays and how it is a quick choice while being in a rush.
#RECALL #FDA Lay’s potato chips recall has been reclassified to the highest risk level, warning they can cause ‘serious adverse health consequences or death. #foodsafety fortune.com/2025/01/29/l...
FDA reclassifies Lay's recall in Northwest to highest level
Officials warn there is a "reasonable probability that the use of, or exposure to, a violative product will cause serious adverse health consequences or death."
fortune.com
February 3, 2025 at 2:46 AM
"Wow time to check my snack basket" is what I thought when I saw this tweet, and this is concerning because people including me often ignore this warning or labels because of how tasty lays and how it is a quick choice while being in a rush.
One fun fact that I learned this week is that carbohydrates are brain food! I was confused because I thought that carbs were brain food but then I understood that our brain relies on glucose that comes from carbs. #beh353 @beh353.bsky.social
January 29, 2025 at 11:02 PM
One fun fact that I learned this week is that carbohydrates are brain food! I was confused because I thought that carbs were brain food but then I understood that our brain relies on glucose that comes from carbs. #beh353 @beh353.bsky.social
This post resonates with me because I find it sarcastic. Especially "Let’s ban TikTok! That will make things better" since people make content to have an income and it has helped families all over the world banning it would mean that they would lose that income to support their families. #beh353
Nevermind Americas
Health care crisis
Inexistent maternity leave
Kids shot in schools
Raging climate crisis
Rising rates of food insecurity
Let’s ban TikTok! That will make things better!
Oh and hands off our guns!
Our leaders priorities are the best
Health care crisis
Inexistent maternity leave
Kids shot in schools
Raging climate crisis
Rising rates of food insecurity
Let’s ban TikTok! That will make things better!
Oh and hands off our guns!
Our leaders priorities are the best
January 25, 2025 at 12:05 AM
This post resonates with me because I find it sarcastic. Especially "Let’s ban TikTok! That will make things better" since people make content to have an income and it has helped families all over the world banning it would mean that they would lose that income to support their families. #beh353
One thing that stood out to me that I will look for when reading nutrition resources is recognizing the weaknesses and strengths of an article and while using a checklist to understand the study's meaning and ensure that the sources are credible. @beh353.bsky.social #beh353
January 24, 2025 at 11:58 PM
One thing that stood out to me that I will look for when reading nutrition resources is recognizing the weaknesses and strengths of an article and while using a checklist to understand the study's meaning and ensure that the sources are credible. @beh353.bsky.social #beh353
My major is dental hygieneI am taking this cours to understand how different diets can have an impact on our overall health. I am most curious about how can diet affecet different age group. A word that I associate with healthy eating is “Balance”. My favorite food is alfredo pasta.
January 15, 2025 at 11:47 PM
My major is dental hygieneI am taking this cours to understand how different diets can have an impact on our overall health. I am most curious about how can diet affecet different age group. A word that I associate with healthy eating is “Balance”. My favorite food is alfredo pasta.