Rooted Path Nutrition & Eating Disorders
@rootedpathnutri.bsky.social
At Rooted Path, we utilize a Health At Every Size & harm reduction approach to improve your relationship with food and your body.
Social situations don’t require ignoring your needs. Eating based on hunger and preference is nourishment. https://www.starkelnutrition.com/scheduling/
#GentleNutrition #BodyRespect
#GentleNutrition #BodyRespect
January 31, 2026 at 6:05 PM
Social situations don’t require ignoring your needs. Eating based on hunger and preference is nourishment. https://www.starkelnutrition.com/scheduling/
#GentleNutrition #BodyRespect
#GentleNutrition #BodyRespect
Intentions rooted in nourishment and rest support long-term well-being. https://www.starkelnutrition.com/scheduling/
#SelfCareFirst #BodyRespect
#SelfCareFirst #BodyRespect
January 31, 2026 at 2:03 AM
Intentions rooted in nourishment and rest support long-term well-being. https://www.starkelnutrition.com/scheduling/
#SelfCareFirst #BodyRespect
#SelfCareFirst #BodyRespect
Gentle habits are often the most sustainable. Kindness is the foundation. https://www.starkelnutrition.com/scheduling/
#GentleWellness #BodyKindness
#GentleWellness #BodyKindness
January 30, 2026 at 3:03 PM
Gentle habits are often the most sustainable. Kindness is the foundation. https://www.starkelnutrition.com/scheduling/
#GentleWellness #BodyKindness
#GentleWellness #BodyKindness
January doesn’t need rules — body trust sets a healthier tone. https://www.starkelnutrition.com/scheduling/
#GentleJanuary #BodyTrust
#GentleJanuary #BodyTrust
January 30, 2026 at 3:30 AM
January doesn’t need rules — body trust sets a healthier tone. https://www.starkelnutrition.com/scheduling/
#GentleJanuary #BodyTrust
#GentleJanuary #BodyTrust
Curiosity can interrupt judgmental food talk and support autonomy. https://www.starkelnutrition.com/scheduling/
#FoodNeutrality #BodyAutonomy
#FoodNeutrality #BodyAutonomy
January 29, 2026 at 6:31 PM
Curiosity can interrupt judgmental food talk and support autonomy. https://www.starkelnutrition.com/scheduling/
#FoodNeutrality #BodyAutonomy
#FoodNeutrality #BodyAutonomy
Your body offers better feedback than external rules. Pausing to check hunger and comfort is an act of self-trust. https://www.starkelnutrition.com/scheduling/
#BodyTrust #GentleNutrition
#BodyTrust #GentleNutrition
January 29, 2026 at 5:31 AM
Your body offers better feedback than external rules. Pausing to check hunger and comfort is an act of self-trust. https://www.starkelnutrition.com/scheduling/
#BodyTrust #GentleNutrition
#BodyTrust #GentleNutrition
When “healthy habits” start to feel like rules, it may be time to reset.
Dani Michaels, MS, RD from Rooted Path Nutrition shares how to spot when structure becomes restriction — and how to restore balance.
Appointments covered by insurance: https://www.rootedpathnutrition.com/appointments/
Dani Michaels, MS, RD from Rooted Path Nutrition shares how to spot when structure becomes restriction — and how to restore balance.
Appointments covered by insurance: https://www.rootedpathnutrition.com/appointments/
November 27, 2025 at 9:31 PM
When “healthy habits” start to feel like rules, it may be time to reset.
Dani Michaels, MS, RD from Rooted Path Nutrition shares how to spot when structure becomes restriction — and how to restore balance.
Appointments covered by insurance: https://www.rootedpathnutrition.com/appointments/
Dani Michaels, MS, RD from Rooted Path Nutrition shares how to spot when structure becomes restriction — and how to restore balance.
Appointments covered by insurance: https://www.rootedpathnutrition.com/appointments/
You can’t always see anorexia — it’s more than body weight.
Dani Michaels, MS, RD from Rooted Path Nutrition explains how it affects brain, heart, and bone health — and why recovery is full-body healing.
Appointments covered by insurance: https://www.rootedpathnutrition.com/appointments/
Dani Michaels, MS, RD from Rooted Path Nutrition explains how it affects brain, heart, and bone health — and why recovery is full-body healing.
Appointments covered by insurance: https://www.rootedpathnutrition.com/appointments/
November 26, 2025 at 5:31 PM
You can’t always see anorexia — it’s more than body weight.
Dani Michaels, MS, RD from Rooted Path Nutrition explains how it affects brain, heart, and bone health — and why recovery is full-body healing.
Appointments covered by insurance: https://www.rootedpathnutrition.com/appointments/
Dani Michaels, MS, RD from Rooted Path Nutrition explains how it affects brain, heart, and bone health — and why recovery is full-body healing.
Appointments covered by insurance: https://www.rootedpathnutrition.com/appointments/
Food restriction can lead to fatigue, brain fog, hair changes, feeling cold, and even heart and electrolyte issues.
Dani Michaels, MS, RD of Rooted Path Nutrition explains these common signs.
Appointments covered by insurance in most states: https://www.rootedpathnutrition.com/appointments/
Dani Michaels, MS, RD of Rooted Path Nutrition explains these common signs.
Appointments covered by insurance in most states: https://www.rootedpathnutrition.com/appointments/
November 24, 2025 at 8:31 PM
Food restriction can lead to fatigue, brain fog, hair changes, feeling cold, and even heart and electrolyte issues.
Dani Michaels, MS, RD of Rooted Path Nutrition explains these common signs.
Appointments covered by insurance in most states: https://www.rootedpathnutrition.com/appointments/
Dani Michaels, MS, RD of Rooted Path Nutrition explains these common signs.
Appointments covered by insurance in most states: https://www.rootedpathnutrition.com/appointments/
Calorie restriction isn’t always heart-healthy. ❤️
Emina Suta, MS, RDN, IFNCP from Rooted Path Nutrition explains how cutting calories too far can weaken the heart and raise stress hormones.
Appointments covered by insurance: https://www.rootedpathnutrition.com/appointments/
Emina Suta, MS, RDN, IFNCP from Rooted Path Nutrition explains how cutting calories too far can weaken the heart and raise stress hormones.
Appointments covered by insurance: https://www.rootedpathnutrition.com/appointments/
November 23, 2025 at 9:02 PM
Calorie restriction isn’t always heart-healthy. ❤️
Emina Suta, MS, RDN, IFNCP from Rooted Path Nutrition explains how cutting calories too far can weaken the heart and raise stress hormones.
Appointments covered by insurance: https://www.rootedpathnutrition.com/appointments/
Emina Suta, MS, RDN, IFNCP from Rooted Path Nutrition explains how cutting calories too far can weaken the heart and raise stress hormones.
Appointments covered by insurance: https://www.rootedpathnutrition.com/appointments/
Curiosity softens what judgment hardens. #SelfCompassion #RootedPathWellness
November 17, 2025 at 7:02 PM
Curiosity softens what judgment hardens. #SelfCompassion #RootedPathWellness
You are not your thoughts — even the loud ones. #SelfCompassion #RootedPathWellness
Schedule a session with Rooted Path: https://www.rootedpathnutrition.com/appointments/
Schedule a session with Rooted Path: https://www.rootedpathnutrition.com/appointments/
November 13, 2025 at 8:01 PM
You are not your thoughts — even the loud ones. #SelfCompassion #RootedPathWellness
Schedule a session with Rooted Path: https://www.rootedpathnutrition.com/appointments/
Schedule a session with Rooted Path: https://www.rootedpathnutrition.com/appointments/
You can’t stop negative thoughts from showing up — but you CAN pause before believing them.
#Mindfulness #RootedPathWellness
#Mindfulness #RootedPathWellness
November 12, 2025 at 7:01 PM
You can’t stop negative thoughts from showing up — but you CAN pause before believing them.
#Mindfulness #RootedPathWellness
#Mindfulness #RootedPathWellness
When your inner critic gets loud, pause and listen with compassion. You don’t have to believe every thought that appears. #SelfCompassion #RootedPathWellness
November 11, 2025 at 8:55 PM
When your inner critic gets loud, pause and listen with compassion. You don’t have to believe every thought that appears. #SelfCompassion #RootedPathWellness
Emina helps clients heal binge eating, orthorexia & body image concerns with a compassionate, evidence-based approach — covered by insurance.
#FoodPeace #EatingRecovery #RootedPathNutrition
#FoodPeace #EatingRecovery #RootedPathNutrition
October 27, 2025 at 9:01 PM
Emina helps clients heal binge eating, orthorexia & body image concerns with a compassionate, evidence-based approach — covered by insurance.
#FoodPeace #EatingRecovery #RootedPathNutrition
#FoodPeace #EatingRecovery #RootedPathNutrition
Dani provides care for all eating disorders, intuitive eating & sports or plant-based nutrition — all covered by insurance.
#EatingDisorderSupport #FoodFreedom #RootedPathNutrition
#EatingDisorderSupport #FoodFreedom #RootedPathNutrition
October 26, 2025 at 5:01 PM
Dani provides care for all eating disorders, intuitive eating & sports or plant-based nutrition — all covered by insurance.
#EatingDisorderSupport #FoodFreedom #RootedPathNutrition
#EatingDisorderSupport #FoodFreedom #RootedPathNutrition
Emmilia supports clients with disordered eating, digestive health, stress & metabolic conditions — all covered by insurance.
#FoodFreedom #RecoverySupport #RootedPathNutrition
#FoodFreedom #RecoverySupport #RootedPathNutrition
October 25, 2025 at 1:01 AM
Emmilia supports clients with disordered eating, digestive health, stress & metabolic conditions — all covered by insurance.
#FoodFreedom #RecoverySupport #RootedPathNutrition
#FoodFreedom #RecoverySupport #RootedPathNutrition
Rooted Path helps you build body trust, food freedom & lasting peace with food — all covered by most insurance plans.
#FoodFreedom #InclusiveNutrition #RootedPathNutrition
#FoodFreedom #InclusiveNutrition #RootedPathNutrition
October 23, 2025 at 4:03 PM
Rooted Path helps you build body trust, food freedom & lasting peace with food — all covered by most insurance plans.
#FoodFreedom #InclusiveNutrition #RootedPathNutrition
#FoodFreedom #InclusiveNutrition #RootedPathNutrition
Rooted Path helps you build body trust, food freedom & lasting peace with food — all covered by most insurance plans.
#FoodFreedom #InclusiveNutrition #RootedPathNutrition
#FoodFreedom #InclusiveNutrition #RootedPathNutrition
October 23, 2025 at 1:02 AM
Rooted Path helps you build body trust, food freedom & lasting peace with food — all covered by most insurance plans.
#FoodFreedom #InclusiveNutrition #RootedPathNutrition
#FoodFreedom #InclusiveNutrition #RootedPathNutrition
Your nutrition care may be fully covered — no copay or deductible. Rooted Path Nutrition offers flexible telehealth, in-person & weekend options for recovery support.
#InclusiveCare #FoodFreedom #RootedPathNutrition
#InclusiveCare #FoodFreedom #RootedPathNutrition
October 21, 2025 at 6:03 PM
Your nutrition care may be fully covered — no copay or deductible. Rooted Path Nutrition offers flexible telehealth, in-person & weekend options for recovery support.
#InclusiveCare #FoodFreedom #RootedPathNutrition
#InclusiveCare #FoodFreedom #RootedPathNutrition
Pressure or restriction around food can backfire — kids learn best when all foods are neutral. Support positive mealtimes with Chelsea Fetchner-Hemmenway, MS, CN, NBC-HWC.
#FamilyNutrition #FeedingKids #RootedPathNutrition
#FamilyNutrition #FeedingKids #RootedPathNutrition
October 20, 2025 at 11:11 PM
Pressure or restriction around food can backfire — kids learn best when all foods are neutral. Support positive mealtimes with Chelsea Fetchner-Hemmenway, MS, CN, NBC-HWC.
#FamilyNutrition #FeedingKids #RootedPathNutrition
#FamilyNutrition #FeedingKids #RootedPathNutrition
It’s Not Too Late to Register Unlearning Diet Culture Program | Sept 30 👉 Register now: https://www.starkelnutritionprograms.com/lp/unlearning-diet-culture/ Program begins today—step into a supportive community ready to walk with you. If you’re tired of diets & food rules, today is your day.
September 30, 2025 at 8:20 PM
It’s Not Too Late to Register Unlearning Diet Culture Program | Sept 30 👉 Register now: https://www.starkelnutritionprograms.com/lp/unlearning-diet-culture/ Program begins today—step into a supportive community ready to walk with you. If you’re tired of diets & food rules, today is your day.
Unlearning Diet Culture Program | September 30th
👉 Register here: https://www.starkelnutritionprograms.com/lp/unlearning-diet-culture/
There’s still time to choose freedom over restriction.
#UnlearningDietCulture #FoodPeaceNow #FoodFreedom #BodyRespect #RootedPathNutrition #HealingWithFood
👉 Register here: https://www.starkelnutritionprograms.com/lp/unlearning-diet-culture/
There’s still time to choose freedom over restriction.
#UnlearningDietCulture #FoodPeaceNow #FoodFreedom #BodyRespect #RootedPathNutrition #HealingWithFood
September 30, 2025 at 7:10 PM
Unlearning Diet Culture Program | September 30th
👉 Register here: https://www.starkelnutritionprograms.com/lp/unlearning-diet-culture/
There’s still time to choose freedom over restriction.
#UnlearningDietCulture #FoodPeaceNow #FoodFreedom #BodyRespect #RootedPathNutrition #HealingWithFood
👉 Register here: https://www.starkelnutritionprograms.com/lp/unlearning-diet-culture/
There’s still time to choose freedom over restriction.
#UnlearningDietCulture #FoodPeaceNow #FoodFreedom #BodyRespect #RootedPathNutrition #HealingWithFood
Unlearning Diet Culture Program | Sept 30 👉 Save your seat: https://www.starkelnutritionprograms.com/lp/unlearning-diet-culture/ You don’t have to do this alone—there’s a place for you here. #UnlearningDietCulture #FoodFreedom #BodyRespect #HealingWithFood
September 30, 2025 at 12:25 AM
Unlearning Diet Culture Program | Sept 30 👉 Save your seat: https://www.starkelnutritionprograms.com/lp/unlearning-diet-culture/ You don’t have to do this alone—there’s a place for you here. #UnlearningDietCulture #FoodFreedom #BodyRespect #HealingWithFood
We Asked Past Participants… Unlearning Diet Culture Program | Sept 30 👉 Register now: https://www.starkelnutritionprograms.com/lp/unlearning-diet-culture/ Trust. Peace. Community. Freedom. Respect. These are just some of the takeaways past participants shared—and you can find them too. #FoodFreedom
September 29, 2025 at 11:50 PM
We Asked Past Participants… Unlearning Diet Culture Program | Sept 30 👉 Register now: https://www.starkelnutritionprograms.com/lp/unlearning-diet-culture/ Trust. Peace. Community. Freedom. Respect. These are just some of the takeaways past participants shared—and you can find them too. #FoodFreedom