Arsenal Women. Champions of Europe! I bloody love this club! #Arsenal

It’s only fun when it’s done. Bloody marvelous you beautiful Gunners. #Arsenal

A month of just ‘getting by’ with my running. Sometimes it’s a grind, but I can’t get where I want to go, without passing through where I am today, so on I plod, with better, faster, longer runs ahead. #running

2,024 miles in 2024. A small victory for consistency and resilience, and the simple pleasure of target achieved. #running

A month to go and the numbers on my very hi-tech scoreboard look promising to hit my run the year in miles target. #running

Wonderful time yesterday running the Seattle Ghost 50k celebrating my good friend Yoko’s special birthday. Beautiful day to be out and about in the PNW. #running

Having been without power for 60 hours and counting, this was a welcome note - well played @mintmobile.bsky.social