Marq Rufus
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rmarq.bsky.social
Marq Rufus
@rmarq.bsky.social
She/her/hers MS, RD, LD
TTRPG and PC gamer, Anime lover
I'll always dance if there's music!
Renal dietitian working towards CDCES & CRS certs
Believer in forever learning, evidence based care, and the scientific method. ❤️
Choose 20 books that have stayed with you or influenced you. One book per day for 20 days, in no particular order. No explanations, no reviews, just covers.

Day ?

#BookSky💙📚
#Books
#BookChallenge
#BlackBookSky
December 5, 2024 at 11:58 PM
Recommend a watch. You can also get CEUs for this at:

www.ihs.gov/diabetes/tra...

#nephrology #diabetes #registereddietitian #cdces
A Nephrologist's Take on the Effect and Impact of SGLT 2 Inhibitors and GLP-1 RAs on Kidneys
YouTube video by IHSgov
youtu.be
December 5, 2024 at 8:55 PM
Choose 20 books that have stayed with you or influenced you. One book per day for 20 days, in no particular order. No explanations, no reviews, just covers.

Day ?

#BookSky💙📚
#Books
#BookChallenge
#BlackBookSky
December 4, 2024 at 1:38 PM
Reposted by Marq Rufus
The law targets anyone who helps a minor access abortion care without parental consent.
Court Rules Idaho Can Enforce Ban On Interstate Abortion Travel
The law targets anyone who helps a minor access abortion care without parental consent.
www.huffpost.com
December 3, 2024 at 7:42 PM
Reposted by Marq Rufus
"It took years for public opinion to turn against the war in Vietnam. Even with Iraq it took a year or two. There has been an extraordinary shift in public opinion about this war, relatively swiftly."
www.nybooks.com/articles/202...
Israel’s Revenge: An Interview with Rashid Khalidi | Rashid Khalidi
The scholar of Palestinian history talks about what has and has not surprised him about the world‘s response to Israel‘s assault on Gaza.
www.nybooks.com
November 26, 2024 at 5:05 PM
Reposted by Marq Rufus
This is why we block no pic no bio no posts while following 2k people. Block block block!
1/ We're experiencing a huge influx of users, and with that, a predictable uptick in harmful content posted to the network.

As a result, for some very high-severity policy areas like child safety, we recently made some short-term moderation choices to prioritize recall over precision.
November 26, 2024 at 5:09 PM
Love this podcast!
Kidney Commute
www.kidney.org
November 26, 2024 at 3:33 PM
Reposted by Marq Rufus
When @weimbs.bsky.social discovered that nutrition and lifestyle could alter the course of PKD, it transformed my family's life—and my own. Today, I’m excited to share my first contribution as both a PKD scientist and patient, with the hope of helping others navigate this journey as well. ❤️👇
Is ADPKD really just driven by the gene mutation? We think not.

We think that the gene mutation loads the gun and diet & lifestyle pulls the trigger.

That means that nutrition & lifestyle interventions can be disease-modifying.

Our recent paper here:

labs.mcdb.ucsb.edu/weimbs/thoma...
November 23, 2024 at 10:12 PM
Choose 20 books that have stayed with you or influenced you. One book per day for 20 days, in no particular order. No explanations, no reviews, just covers.

#Booksky 💙📚
#BlackBookSky
#books

Day 7-8
November 26, 2024 at 3:15 PM
Choose 20 books that have stayed with you or influenced you. One book per day for 20 days, in no particular order. No explanations, no reviews, just covers.

#Booksky 💙📚
#BlackBookSky
#books

Day 4-6 😅
November 22, 2024 at 4:27 PM
Choose 20 books that have stayed with you or influenced you. One book per day for 20 days, in no particular order. No explanations, no reviews, just covers.

#Booksky 💙📚
#BlackBookSky
#books

Day 3:
November 18, 2024 at 11:12 PM
Love this ❤️
npr.org NPR @npr.org · Nov 17
Kids in the kitchen: chaos or bliss? NPR's Ayesha Rascoe and her children join Mark Bittman to try out some kid-friendly recipes from his new book "How To Cook Everything Kids."
Get your kids in the kitchen with hands-on recipes
Kids in the kitchen: chaos or bliss? NPR's Ayesha Rascoe and her children join Mark Bittman to try out some kid-friendly recipes from his new book "How To Cook Everything Kids."
www.npr.org
November 17, 2024 at 6:28 PM
I wonder how much of this they'll accomplish. Musk seems more of the "I have a concept of a plan" while Ramaswamy seems competent.
What Elon Musk and Vivek Ramaswamy could abolish in the name of government efficiency
President-elect Donald Trump charged Elon Musk and former presidential candidate Vivek Ramaswamy with cutting government spending. Years of comments from both men suggest they could aim to do much mor...
finance.yahoo.com
November 17, 2024 at 6:24 PM
📚 Bookish Checkpoint 📚

• last book you read: Rich AF

• current read: The Last One

• What’s Next: Parable of the Sower

• last book added to your tbr: The Heaven & Earth Grocery Store

• next anticipated read: not sure. I'd like to find a good murder mystery

#BookSky
💙📚
#Blackbooksky
📚 Bookish Checkpoint 📚

• last book you read: Big Nick Energy

• current read: Elevator Pitch

• What’s Next: New Girl In Town

• last book added to your tbr: The Dating Playbook

• next anticipated read: Bodyguard my Heart

#BookSky
💙📚
#Blackbooksky
📚 Bookish Checkpoint 📚

• last book you read: Reclaim Me by J.L Seegars

• current read: The Co-Op (ARC)

• What’s Next: Captured by Beverly Jenkins

• last book added to your tbr: The Jasmine Throne

• next anticipated read: Between Friends & Lovers

#BookSky
💙📚
#Blackbooksky
November 17, 2024 at 6:09 PM
Choose 20 books that have stayed with you or influenced you. One book per day for 20 days, in no particular order. No explanations, no reviews, just covers.

#Booksky 💙📚
#BlackBookSky
#books

Day 2:
November 17, 2024 at 5:58 PM
Choose 20 books that have stayed with you or influenced you. One book per day for 20 days, in no particular order. No explanations, no reviews, just covers.

#Booksky 💙📚
#BlackBookSky
#books

Day 1:
November 17, 2024 at 5:56 AM
Reposted by Marq Rufus
"While pundits have busied themselves over the past 10 days nitpicking Kamala Harris’s campaign, one thing is abundantly clear: She was held to the highest standards of leadership while Trump was held to no standard at all."
Kamala Harris’s hidden barrier
Her rise and fall illustrates the Glass Cliff.
www.publicnotice.co
November 17, 2024 at 3:59 AM
Reposted by Marq Rufus
The Handmaid's Tale is a good book. But did you know that there's a book written by a Black woman about a post-apocalyptic Earth heavily affected by climate change and societal decline. The book was published in 1993, but is set in 2024 following a presidential election 👀 #BookSky #BlackBookSky
November 16, 2024 at 6:30 PM
Reposted by Marq Rufus
Encourage your children to start a banned book club 📕 💙 ❤️
November 16, 2024 at 5:04 PM
Reposted by Marq Rufus
Just to be clear: the incoming Trump administration is going to war against their own Republican senate majority and the constitution's advice and consent provision so they can make a man investigated for ***sex trafficking a minor*** into the most powerful law enforcement officer in the country.
November 15, 2024 at 11:54 PM
Reposted by Marq Rufus
Blessed are the satirical, for they shall inherit Infowars.
November 15, 2024 at 11:16 PM
Reposted by Marq Rufus
Airplane seats can't be reclined during taking off and landing not to protect you, but to protect the person behind you 👍
November 16, 2024 at 10:44 PM
Reposted by Marq Rufus
BEST thing about this site,, I can hide negative replies and unattach my posts from reposts that are rude,,, I ain’t gonna take no negativity or trolling on my page.

You will not build up by tearing others down here.
November 15, 2024 at 10:28 PM