Andreas Tsiartas
@risingwithatlas.bsky.social
Self-mastery isn’t about hating pleasure. It’s about sequencing it behind effort, not ahead of
it.
You’ll be shocked by how quickly your success curve changes when your brain learns that focus comes first.
it.
You’ll be shocked by how quickly your success curve changes when your brain learns that focus comes first.
November 16, 2025 at 5:00 PM
Self-mastery isn’t about hating pleasure. It’s about sequencing it behind effort, not ahead of
it.
You’ll be shocked by how quickly your success curve changes when your brain learns that focus comes first.
it.
You’ll be shocked by how quickly your success curve changes when your brain learns that focus comes first.
Hourly: one moment to ask, “Is this action taking me closer to my direction or away from it?”
Small loops, ruthless truth. That’s how you compress timelines.
Small loops, ruthless truth. That’s how you compress timelines.
November 16, 2025 at 1:00 PM
Hourly: one moment to ask, “Is this action taking me closer to my direction or away from it?”
Small loops, ruthless truth. That’s how you compress timelines.
Small loops, ruthless truth. That’s how you compress timelines.
One conversation with a demanding friend beats a month of anonymous praise.
Curate inputs like your future depends on them, because it does.
Curate inputs like your future depends on them, because it does.
November 16, 2025 at 1:00 AM
One conversation with a demanding friend beats a month of anonymous praise.
Curate inputs like your future depends on them, because it does.
Curate inputs like your future depends on them, because it does.
When you feed it purpose, standards, and high-quality questions, it starts filtering for paths to success instead of proofs that you’re stuck.
November 16, 2025 at 12:00 AM
When you feed it purpose, standards, and high-quality questions, it starts filtering for paths to success instead of proofs that you’re stuck.
Most people are driving a Ferrari mind with the handbrake on.
Self-mastery is learning to remove friction faster than your goals get heavier.
Self-mastery is learning to remove friction faster than your goals get heavier.
November 15, 2025 at 12:00 AM
Most people are driving a Ferrari mind with the handbrake on.
Self-mastery is learning to remove friction faster than your goals get heavier.
Self-mastery is learning to remove friction faster than your goals get heavier.
Read about how training your RAS can change your life. Complete essay on Substack: https://open.substack.com/pub/risingwithatlas/p/train-your-brains-filter?r=5u8srs&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true
https://open.substack.com/pub/risingwithatlas/p/train-your-brains-filter?r=5u8srs&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true
Learn how the Reticular Activating System (RAS) shapes what you notice, and how training your brain’s filter can improve focus, health, and prosperity.
open.substack.com
November 14, 2025 at 10:00 PM
Read about how training your RAS can change your life. Complete essay on Substack: https://open.substack.com/pub/risingwithatlas/p/train-your-brains-filter?r=5u8srs&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true
Train your RAS like a muscle, and your environment becomes a catalog of ways to win.
November 14, 2025 at 10:00 PM
Train your RAS like a muscle, and your environment becomes a catalog of ways to win.