Richard Gartner
@richardgartner.bsky.social
Founder, Frameworks Yoga. Teaching yoga since 2005. Pittsburgh, PA. https://linktr.ee/FrameworksYoga
(2/2) As someone with a big range in my shoulders, I've done a lot of work to stabilize them, so I can enjoy my range while being safe.
I’m focusing on shoulder in two February workshops. "Straight from the Shoulder” and "HIIT, Yin and Release.”
Link in bio. I hope you can practice with me.
I’m focusing on shoulder in two February workshops. "Straight from the Shoulder” and "HIIT, Yin and Release.”
Link in bio. I hope you can practice with me.
February 7, 2025 at 3:13 PM
(2/2) As someone with a big range in my shoulders, I've done a lot of work to stabilize them, so I can enjoy my range while being safe.
I’m focusing on shoulder in two February workshops. "Straight from the Shoulder” and "HIIT, Yin and Release.”
Link in bio. I hope you can practice with me.
I’m focusing on shoulder in two February workshops. "Straight from the Shoulder” and "HIIT, Yin and Release.”
Link in bio. I hope you can practice with me.