That’s a great mindset! Promoting healthy habits and encouraging critical thinking about online content is so important, especially with all the misinformation. Your future patients and colleagues will benefit from that approach!
@beh353.bsky.social #BEH353

That’s such a solid plan! Eggs are seriously underrated—quick, filling, and they help you stay focused. And keeping water nearby is clutch, especially when it’s so easy to reach for energy drinks. Love that you're keeping it simple and smart during finals!
@beh353.bsky.social #BEH353

Totally! This NYT article shows how much the way something is worded can change how people see it. It’s kind of wild how just a few catchy phrases can make something sound way healthier than it is a reminder that clear, honest info matters.
@beh353.bsky.social #BEH353

I agree with you Monica, Tom’s story highlights how rigid diets often fail in the real world full of temptation. Our kindness creates a safe space as providers because support and not shame drive real change. @beh353.bsky.social #BEH353

Agreed. Obesity is linked to processed foods and lack of access to healthy options—not just personal choices. As James Corden said, fat shaming doesn’t help, it hurts. We should focus on support, not shame.
@beh353.bsky.social #BEH353

I completely relate to this struggle! Balancing school and work makes it difficult to find the time to plan, shop for, and cook healthy meals. It’s so much easier to grab something quick like pizza, especially when you’re on the go. Sometimes convenience just wins. @beh353.bsky.social #beh353

This article is very informative because over half of Americans take daily supplements and In the U.S., approximately 24% of men and 29% of women reported using a dietary supplement containing vitamin B12. I think everyone must know exactly the effects of these supplements.@beh353.bsky.social#beh353

It sounds like a great resource for simplifying healthy eating! I love that it includes easy-to-read categories and quick tips, making it practical for anyone looking to improve their diet.
@beh353.bsky.social #beh353