Reflux Summit
refluxsummit.bsky.social
Reflux Summit
@refluxsummit.bsky.social
www.refluxsummit.com
What if your reflux isn’t from too much acid but the wrong foods? 🤯
Intolerances to dairy, gluten & more can trigger reflux, bloating & inflammation—even with normal acid levels. A food intolerance test could reveal your real triggers! 🌿 #AcidReflux #GutHealth
November 4, 2025 at 8:02 PM
“Treat your gut healing like a sprained ankle—pause, heal, then return stronger.”
— Jake Kocherhans, FDNP 💡

Learn why recovery—not pushing through—is key to lasting relief at the Reflux Online Summit
👉 www.refluxsummit.com
#GutHealth #RefluxRelief
November 4, 2025 at 4:03 PM
🌿 Rest your gut, reclaim your nights! Spacing meals 3-4 hours apart & avoiding late-night eating can improve digestion & sleep.

🎥: www.refluxsummit.com

#GutHealth #RefluxRelief
November 3, 2025 at 8:02 PM
Transform your reflux management by understanding how diet & lifestyle play a key role. Learn from Dr. Inna Husain, board-certified otolaryngologist.

🎟️www.refluxsummit.com

#GutHealth #RefluxRelief #HealthSummit
November 3, 2025 at 6:03 PM
You can eat all the right foods and still not feel better. Sometimes healing means pausing — stress, overeating, rushing. Give your body space, calm, and rest to truly heal. 💛
October 24, 2025 at 3:04 PM
Think ab workouts help digestion? Not always 😬 If you have reflux or a hiatal hernia, they can worsen it. Release your diaphragm first—healing starts when you stop forcing and start releasing. 🌿
October 23, 2025 at 2:40 PM
✨ Your gut affects everything — hormones, skin, energy, mood. When it’s healed, your whole body thrives. 🌿 Start your reset today 👉 www.glutenreset.com
 💫 #GutHealth
October 22, 2025 at 3:11 PM
“I feel nourished and stronger now than I used to feel on so-called healthy diets.” 💬
Rethink what healing means at the Reflux Summit: www.refluxsummit.com
#RefluxRelief #GutHealing
August 10, 2025 at 3:01 PM
“What heals is not the food—but the time your body has without harmful foods.” – Rosana Silva 🌿
Join the Reflux Summit: www.refluxsummit.com
#GutHealing #RefluxRelief
August 5, 2025 at 3:02 PM
Feeling stressed? It could be your limbic system keeping you stuck. 🧠
Discover why emotional healing matters at the Reflux Summit.
👉 www.refluxsummit.com
#MindBody #RefluxRelief
August 3, 2025 at 3:02 PM
“Simplify your diet. Eat when you're hungry. Chew your food properly.” – Rosana Silva 🌱
Learn how small habits support gut healing: www.refluxsummit.com
#SimpleEating #RefluxRelief
August 1, 2025 at 3:01 PM
“You can’t live in a bubble. GAPS taught me how to be resilient in the real world.” – Rosana Silva 🌿
Join the Reflux Summit to learn more: www.refluxsummit.com
#GAPSDiet #RefluxRelief
July 30, 2025 at 3:02 PM
“The emotional part has to be addressed first.” – David Weinstock, NeuroKinetic Therapy founder 💬
Discover the mind-body link at the Reflux Summit.
👉 www.refluxsummit.com
#MindBody #RefluxRelief
July 28, 2025 at 3:02 PM
"Your body knows how to heal. You just need to stop feeding the chaos." – Rosana Silva, GAPS-Diet Coach 🌿 www.refluxsummit.com

#RefluxRelief #GutHealth #GAPSDiet
July 25, 2025 at 3:03 PM
"“The people most at risk for Barrett’s Esophagus and Esophageal Cancer are often the ones with the fewest symptoms.”
— Dr. Mark Noar

🎯 Know the risks. Get informed.
📅 June 18 – Barrett’s Esophagus Focus Day
👉 www.refluxsummit.com

#BarrettsEsophagus #RefluxSummit #SilentReflux"
June 17, 2025 at 5:03 PM
📢 June 18: Barrett’s Esophagus Focus Day is back!
Get expert tips from Dr. Noar, a powerful story from Tommy Stern, and resilience tools with Deborah Sharp.
💌 Subscribed? It’s coming to your inbox.
📝 New? Join at www.refluxsummit.com
#BarrettsEsophagus
June 12, 2025 at 5:03 PM
📢 Barrett’s Esophagus Focus Days – June 8 & 18!
Get expert insights, real stories & strategies from Dr. Mark Noar, Tommy Stern & Deborah Sharp.
📅 Talks drop June 8 & 18, straight to your inbox—no signup needed!
⚠️ Summit Package discount ends June 7.
#BarrettsEsophagus
June 6, 2025 at 5:02 PM
“You’re more likely to get reflux just because you’re bloated—your organs have no space.” 😣
— Barb Handy

Learn how bloating mechanically triggers reflux—and how to fix it—at the Reflux Summit, May 27–June 1
👉 www.refluxsummit.com

#GutHealth #RefluxRelief
June 1, 2025 at 8:01 PM
"Don’t go down the rabbit hole of super restrictive diets. Find out what’s wrong and fix it.”
— Lindsey Parsons

Learn how to stop fearing food and start healing your gut at the Reflux Online Summit, May 27–June 1
👉 www.refluxsummit.com

#RefluxRelief #GutHealing
June 1, 2025 at 7:01 PM
“Number one thing for healing reflux? Connect with yourself.” 💫
— Peggy Schirmer

Gut healing starts with self-awareness. Learn how emotional and nervous system health impact reflux at the Reflux Summit, May 27–June 1
👉 www.refluxsummit.com

#GutHealth #RefluxRelie
June 1, 2025 at 5:02 PM
“The GI-MAP stops the guessing. No more throwing spaghetti at the wall to see what sticks!” 🍝
— Barb Handy

Discover how this test brings real answers at the Reflux Online Summit, May 27–June 1
👉 www.refluxsummit.com

#GutHealth #RefluxRelief"
June 1, 2025 at 3:20 PM
“The GI-MAP stops the guessing. No more throwing spaghetti at the wall to see what sticks!” 🍝
— Barb Handy

Discover how this test brings real answers at the Reflux Online Summit, May 27–June 1
👉 www.refluxsummit.com
#GutHealth #RefluxRelief
May 31, 2025 at 8:01 PM
“Don’t settle for a vague reflux diagnosis. Ask for a gastroscopy, reflux symptom index & breath tests.” 🧪
— Raoul Düsterhus, LPR Specialist

Learn the tests that uncover silent reflux at the Reflux Summit, May 27–June 1
👉 www.refluxsummit.com

#SilentReflux #RefluxRelief
May 31, 2025 at 7:02 PM
"Don’t go down the rabbit hole of super restrictive diets. Find out what’s wrong and fix it.”
— Lindsey Parsons

Ready to ditch food fear and heal at the root? Join us at the Reflux Summit, May 27–June 1
👉 www.refluxsummit.com

#RefluxRelief #GutHealing
May 31, 2025 at 5:02 PM