Gonna start a new #, gonna call it #💩-photographer, gonna post my 💩 photos 😂.
Let's start with these two little fellas, who didn't leave the side mirror and windshield throughout the entire drive 🤯🥰
#Φ-otography
(I suck at it 😝)
Let's start with these two little fellas, who didn't leave the side mirror and windshield throughout the entire drive 🤯🥰
#Φ-otography
(I suck at it 😝)
August 17, 2025 at 5:49 PM
Gonna start a new #, gonna call it #💩-photographer, gonna post my 💩 photos 😂.
Let's start with these two little fellas, who didn't leave the side mirror and windshield throughout the entire drive 🤯🥰
#Φ-otography
(I suck at it 😝)
Let's start with these two little fellas, who didn't leave the side mirror and windshield throughout the entire drive 🤯🥰
#Φ-otography
(I suck at it 😝)
#nowWatching: the Devonsville Terror
It starts with a woman accused for murder being fed alive to pigs. OK. As far as hooks go, this works 🙌🏻
#filmsky #horrorsky #Φ-movies
It starts with a woman accused for murder being fed alive to pigs. OK. As far as hooks go, this works 🙌🏻
#filmsky #horrorsky #Φ-movies
August 15, 2025 at 8:51 PM
#nowWatching: the Devonsville Terror
It starts with a woman accused for murder being fed alive to pigs. OK. As far as hooks go, this works 🙌🏻
#filmsky #horrorsky #Φ-movies
It starts with a woman accused for murder being fed alive to pigs. OK. As far as hooks go, this works 🙌🏻
#filmsky #horrorsky #Φ-movies
1965. Planet of the Vampires
Adequate. It tried a few things, even made an effort to a last scene twist. As a whole, I didn't love it, but it was better than expected.
6/10
#filmsky #horrorsky #Φ-movies
Adequate. It tried a few things, even made an effort to a last scene twist. As a whole, I didn't love it, but it was better than expected.
6/10
#filmsky #horrorsky #Φ-movies
August 15, 2025 at 8:46 PM
1965. Planet of the Vampires
Adequate. It tried a few things, even made an effort to a last scene twist. As a whole, I didn't love it, but it was better than expected.
6/10
#filmsky #horrorsky #Φ-movies
Adequate. It tried a few things, even made an effort to a last scene twist. As a whole, I didn't love it, but it was better than expected.
6/10
#filmsky #horrorsky #Φ-movies
August 15, 2025 at 7:02 PM
What in the name of F#CK is it that doesn't let be people be nothing better than absolute C#NTS?!
August 15, 2025 at 6:52 PM
What in the name of F#CK is it that doesn't let be people be nothing better than absolute C#NTS?!
1976. Massacre at Central High
Actually very good and inventive, a proper revenge story born of the dreams of bullied kids at schools. Could have been a lot better delivered, but checks almost all the right boxes.
6/10+
#filmsky #horrorsky #Φ-movies
Actually very good and inventive, a proper revenge story born of the dreams of bullied kids at schools. Could have been a lot better delivered, but checks almost all the right boxes.
6/10+
#filmsky #horrorsky #Φ-movies
August 15, 2025 at 4:50 PM
1976. Massacre at Central High
Actually very good and inventive, a proper revenge story born of the dreams of bullied kids at schools. Could have been a lot better delivered, but checks almost all the right boxes.
6/10+
#filmsky #horrorsky #Φ-movies
Actually very good and inventive, a proper revenge story born of the dreams of bullied kids at schools. Could have been a lot better delivered, but checks almost all the right boxes.
6/10+
#filmsky #horrorsky #Φ-movies
1. Met a very small tortoise in my back garden
2. Had oven bake eggplant with white cheese for lunch
I mean, two good things in one day, whose life am I even living at this point?
2. Had oven bake eggplant with white cheese for lunch
I mean, two good things in one day, whose life am I even living at this point?
August 13, 2025 at 12:03 PM
1. Met a very small tortoise in my back garden
2. Had oven bake eggplant with white cheese for lunch
I mean, two good things in one day, whose life am I even living at this point?
2. Had oven bake eggplant with white cheese for lunch
I mean, two good things in one day, whose life am I even living at this point?
I have 1 barbell, 1 EZ bar, 4x6KG plates and 2x10KG plates. Today, I decided to weigh them (just cause 🤷🏻♂️).
The 6KG plates are fine: 5.9KG ✅
The 10KG plates are super: 10KG 🙌🏻
Barbell: 6.9KG ✅
EZ Bar: 5.9KG 🧐
So far, I'd been guessing 8KG for the bars. My numbers are all off. Frustrating 😒
The 6KG plates are fine: 5.9KG ✅
The 10KG plates are super: 10KG 🙌🏻
Barbell: 6.9KG ✅
EZ Bar: 5.9KG 🧐
So far, I'd been guessing 8KG for the bars. My numbers are all off. Frustrating 😒
August 13, 2025 at 10:32 AM
I have 1 barbell, 1 EZ bar, 4x6KG plates and 2x10KG plates. Today, I decided to weigh them (just cause 🤷🏻♂️).
The 6KG plates are fine: 5.9KG ✅
The 10KG plates are super: 10KG 🙌🏻
Barbell: 6.9KG ✅
EZ Bar: 5.9KG 🧐
So far, I'd been guessing 8KG for the bars. My numbers are all off. Frustrating 😒
The 6KG plates are fine: 5.9KG ✅
The 10KG plates are super: 10KG 🙌🏻
Barbell: 6.9KG ✅
EZ Bar: 5.9KG 🧐
So far, I'd been guessing 8KG for the bars. My numbers are all off. Frustrating 😒
I'm twenty minutes in this and I have to say... I didn't expect to be blown away, but this is an atrocious level of terrible. Whatever happened to Eric Roberts? 😳
#SororitySlaughterhouse #filmsky
#SororitySlaughterhouse #filmsky
August 12, 2025 at 9:44 PM
I'm twenty minutes in this and I have to say... I didn't expect to be blown away, but this is an atrocious level of terrible. Whatever happened to Eric Roberts? 😳
#SororitySlaughterhouse #filmsky
#SororitySlaughterhouse #filmsky
Finally, a June day in August and, 8 days later, Day 3 of #Φ-UL. Tying tiny dumbbells on the barbell is ridiculous, but it all works.
This was a good day (although the ice-cream threw off my macros in the end) 🤷🏻♂️
#Rebuild-Φ #fitnesssky
This was a good day (although the ice-cream threw off my macros in the end) 🤷🏻♂️
#Rebuild-Φ #fitnesssky
August 8, 2025 at 10:48 PM
Finally, a June day in August and, 8 days later, Day 3 of #Φ-UL. Tying tiny dumbbells on the barbell is ridiculous, but it all works.
This was a good day (although the ice-cream threw off my macros in the end) 🤷🏻♂️
#Rebuild-Φ #fitnesssky
This was a good day (although the ice-cream threw off my macros in the end) 🤷🏻♂️
#Rebuild-Φ #fitnesssky
I did do a very short #Rebuild-Φ workout yesterday; forgot to post cause it was not worth it.
However, I'll say again... squats on uneven mountainside ground are killers 😖! I never know which way the barbell is gonna pull 😅
#fitnesssky
(neither app lists barbell "yoke carry" nor "farmer walk" 😒)
However, I'll say again... squats on uneven mountainside ground are killers 😖! I never know which way the barbell is gonna pull 😅
#fitnesssky
(neither app lists barbell "yoke carry" nor "farmer walk" 😒)
July 31, 2025 at 9:38 AM
I did do a very short #Rebuild-Φ workout yesterday; forgot to post cause it was not worth it.
However, I'll say again... squats on uneven mountainside ground are killers 😖! I never know which way the barbell is gonna pull 😅
#fitnesssky
(neither app lists barbell "yoke carry" nor "farmer walk" 😒)
However, I'll say again... squats on uneven mountainside ground are killers 😖! I never know which way the barbell is gonna pull 😅
#fitnesssky
(neither app lists barbell "yoke carry" nor "farmer walk" 😒)
I just can't with this name, which, literally means, "I, Fungus" 😂🤣
July 30, 2025 at 8:43 PM
I just can't with this name, which, literally means, "I, Fungus" 😂🤣
Here's the suggested/planned next day workout of the PHUL/Φ-UL workout. I mean, these are just suggestions really, as I'm not following any of the volume/reps guides, I only use this as exercise suggestions, but, whatever... I do what I can, i.e. what my ⛓️💥 mind will let me do 🤷🏻♂️
July 27, 2025 at 10:51 AM
Here's the suggested/planned next day workout of the PHUL/Φ-UL workout. I mean, these are just suggestions really, as I'm not following any of the volume/reps guides, I only use this as exercise suggestions, but, whatever... I do what I can, i.e. what my ⛓️💥 mind will let me do 🤷🏻♂️
OK, so, an effort was made. Unfortunately, the late night heavy snacking was not at all part of the plan, but I'll just accept that I did go and worked out for a bit and be "happy" with that. Maybe I can get back to my routine. I don't feel it, but maybe... 🤷🏻♂️
#fitnesssky #Rebuild-Φ
#fitnesssky #Rebuild-Φ
July 27, 2025 at 10:47 AM
OK, so, an effort was made. Unfortunately, the late night heavy snacking was not at all part of the plan, but I'll just accept that I did go and worked out for a bit and be "happy" with that. Maybe I can get back to my routine. I don't feel it, but maybe... 🤷🏻♂️
#fitnesssky #Rebuild-Φ
#fitnesssky #Rebuild-Φ
Also, I don't mean to sound excessively thirsty (albeit, it's gonna be hard to avoid it, ugh, 🤷🏻♂️), have we exhausted the limits of non-creepy appreciation for this lady?!
[Clàudia Pina just DELISH!]
[Clàudia Pina just DELISH!]
July 24, 2025 at 6:38 PM
Also, I don't mean to sound excessively thirsty (albeit, it's gonna be hard to avoid it, ugh, 🤷🏻♂️), have we exhausted the limits of non-creepy appreciation for this lady?!
[Clàudia Pina just DELISH!]
[Clàudia Pina just DELISH!]
I also particularly like the stats that the lil dino is giving me. Both for the day and the week, clearly marked on the human figure and also explained in clear text: what's good, what's too little, what's too much; this is awesome!
July 23, 2025 at 2:12 PM
I also particularly like the stats that the lil dino is giving me. Both for the day and the week, clearly marked on the human figure and also explained in clear text: what's good, what's too little, what's too much; this is awesome!
[this is one of my fav strips]
July 23, 2025 at 2:07 PM
[this is one of my fav strips]
Hey, not bad! I mean, it's not exactly 100% self explanatory, but it's also not at all difficult to figure out how the designer works. Splendid!
I'll probably try to start this tomorrow, as the day, today, is gonna be fully football consumed 😅
I'll probably try to start this tomorrow, as the day, today, is gonna be fully football consumed 😅
July 23, 2025 at 1:45 PM
Hey, not bad! I mean, it's not exactly 100% self explanatory, but it's also not at all difficult to figure out how the designer works. Splendid!
I'll probably try to start this tomorrow, as the day, today, is gonna be fully football consumed 😅
I'll probably try to start this tomorrow, as the day, today, is gonna be fully football consumed 😅
These are some proper sad news for the team. Chalatsogianni was not only my fav player, but, also, quite possibly, the absolute best and most talented player the country has produced in the last very many years. Young Boys then.
Good luck, Georgia! 🖤🤍🦅🦅
Good luck, Georgia! 🖤🤍🦅🦅
July 22, 2025 at 7:46 PM
These are some proper sad news for the team. Chalatsogianni was not only my fav player, but, also, quite possibly, the absolute best and most talented player the country has produced in the last very many years. Young Boys then.
Good luck, Georgia! 🖤🤍🦅🦅
Good luck, Georgia! 🖤🤍🦅🦅
I know that some people will say that this is not enough reason to support the 🇨🇭, but we don't care about those people! 😍
July 18, 2025 at 7:24 PM
I know that some people will say that this is not enough reason to support the 🇨🇭, but we don't care about those people! 😍
M (1931)
I'm a #bigFan of #PeterLorre. It's a real shame I'd not seen "M" earlier. TBH, it may be his top performance for me. Great movie all around. Watched it 2 days ago & still can't recover!
9/10
Mad Love (1935)
Didn't work for me. OK; not great.
6/10
#M #MadLove #filmsky #moviesky #moΦies
I'm a #bigFan of #PeterLorre. It's a real shame I'd not seen "M" earlier. TBH, it may be his top performance for me. Great movie all around. Watched it 2 days ago & still can't recover!
9/10
Mad Love (1935)
Didn't work for me. OK; not great.
6/10
#M #MadLove #filmsky #moviesky #moΦies
July 13, 2025 at 11:03 PM
Wales score against England and don't come to me with 5-1; I don't care! Wales score!
Also... each time the camera pans to the bench, unfff, my heart races 😍
Also... each time the camera pans to the bench, unfff, my heart races 😍
July 13, 2025 at 8:45 PM
Wales score against England and don't come to me with 5-1; I don't care! Wales score!
Also... each time the camera pans to the bench, unfff, my heart races 😍
Also... each time the camera pans to the bench, unfff, my heart races 😍
In any case, I'm enjoying the rest of the body DOMs. Had missed this soreness, TBH. I think I was just lifting within my safe comfort zone. Adding just 3kg to the barbell seems to have worked wonders.
Also, I'm developing an unhealthy adoration for uneven ground barbell yoke walk 🙂↕️
#Rebuild-Φ
Also, I'm developing an unhealthy adoration for uneven ground barbell yoke walk 🙂↕️
#Rebuild-Φ
July 13, 2025 at 10:05 AM
In any case, I'm enjoying the rest of the body DOMs. Had missed this soreness, TBH. I think I was just lifting within my safe comfort zone. Adding just 3kg to the barbell seems to have worked wonders.
Also, I'm developing an unhealthy adoration for uneven ground barbell yoke walk 🙂↕️
#Rebuild-Φ
Also, I'm developing an unhealthy adoration for uneven ground barbell yoke walk 🙂↕️
#Rebuild-Φ