RunRayRun 🏃🏾‍♂️
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ray-nard.bsky.social
RunRayRun 🏃🏾‍♂️
@ray-nard.bsky.social
I’m at Unc status on the grill | Sneakerhead in the streets| Marathoner when running | If you 40+ I know the Check Engine light is on our knees. 🇯🇲 by way of NJ
The discourse this morning reminded me of that infamous line from JR Smith…unprompted.
November 21, 2025 at 5:22 PM
Ramping up my lifting in the Winter while I train for next year…Excuse the shimmy on the last one because I did my routine and ran prior 😂 Cleared 500 lbs.
November 21, 2025 at 5:13 PM
“Runners really don’t lift like that…”

I guess….

#BlackSkyFitness
November 21, 2025 at 1:55 PM
To cut all that noise please use that second button to circumvent the others.
November 21, 2025 at 3:25 AM
November 20, 2025 at 2:23 PM
Somebody got you 😆😆
November 20, 2025 at 3:24 AM
Wait..I was not READY for that ending.
November 20, 2025 at 3:14 AM
They working up the nerve…Do you see you?! 😂😂 They weren’t familiar all the way…
November 20, 2025 at 2:08 AM
Thank you so much! It was so fun and they are nice. That Tribe album was some fire early years or music 🔥🔥

Here are some more pics.
November 20, 2025 at 1:44 AM
And this is why I think you be putting paws on these men 😂
November 20, 2025 at 1:38 AM
Finally got to take a breather and just do something for me. Found a record shop near my job and met the coolest owner. Here’s the haul!!
November 20, 2025 at 12:00 AM
I mean you’re not wrong at all…they stay smiling all day to tell some to take a deep breath.
November 18, 2025 at 1:22 AM
Did I not tell you that you are one of the reasons why this song exists…
November 18, 2025 at 12:45 AM
If you gotta hide behind NGL to get this off…then you know…the video said it best…
November 18, 2025 at 12:35 AM
Sounding like the beginning of 2 Guns Up 😆😆. We don’t need that especially not at Pilates.
November 17, 2025 at 4:30 PM
The fact that she made thickness a mathematical equation….
November 17, 2025 at 1:13 PM
This skeet reminds me of this video…Smash or Pass Cartoon edition.
November 16, 2025 at 8:14 PM
My hear me out isn’t really a hear me out because we can all agree she’s stunning but she recently came out so that’s a dream deferred 😆😆…Robin Thede.
November 16, 2025 at 6:52 PM
And that’s okay. Kick your feet up and enjoy a game tonight.
November 14, 2025 at 1:10 AM
It came in the mail! My new medal for my Marine Corps Marathon. Let’s go!! 2 marathons for the year and some local joints.
November 14, 2025 at 12:27 AM
First off, I don’t believe you but secondly….😂😂
November 13, 2025 at 5:25 PM
Ohhh our sis got GOT
November 13, 2025 at 1:14 PM
@bipolarpisces35.blacksky.app Are you agree with these yay or nays 😂😂
November 11, 2025 at 3:28 AM
What’s the problem?! I even got the right jingle for such an occasion. Sing along 😂😂
November 11, 2025 at 2:50 AM
😂😂 Why?! It’s nothing but FUPA appreciation lol
November 11, 2025 at 2:41 AM