Rach Williamson
@rachwilliamson0.bsky.social
RAF Veteran. Admin Officer at DMRC. Help for Heroes Ambassador. Invictus Games Team UK Captain 20/22. Adaptive Athlete. Use of one arm. Caravanner.
Today was the British Masters Athletics Championships 2025. Wind and rain didn’t help, however I did manage 5th place in my age group 🥏💥
#7twizzlelob #britishmasters #athletics #discus #onearm #adaptiveathlete #charnwoodac
#7twizzlelob #britishmasters #athletics #discus #onearm #adaptiveathlete #charnwoodac
September 14, 2025 at 7:24 PM
Today was the British Masters Athletics Championships 2025. Wind and rain didn’t help, however I did manage 5th place in my age group 🥏💥
#7twizzlelob #britishmasters #athletics #discus #onearm #adaptiveathlete #charnwoodac
#7twizzlelob #britishmasters #athletics #discus #onearm #adaptiveathlete #charnwoodac
Great Easter trip away in the caravan to Suffolk. Castles, trains, tours and museums!
#caravan #caravanning #solocaravanner #swift #easterbreak #suffolk
#caravan #caravanning #solocaravanner #swift #easterbreak #suffolk
April 21, 2025 at 10:34 PM
Great Easter trip away in the caravan to Suffolk. Castles, trains, tours and museums!
#caravan #caravanning #solocaravanner #swift #easterbreak #suffolk
#caravan #caravanning #solocaravanner #swift #easterbreak #suffolk
March 4, 2025 at 7:23 PM
Weekend spent cleaning the caravan inside and out ready for another year of adventures!
#caravan #caravanlife #caravannersofinstagram #caravanning #preseason #swift #caravanandmotorhomeclub #caravanandcamping #adventure
#caravan #caravanlife #caravannersofinstagram #caravanning #preseason #swift #caravanandmotorhomeclub #caravanandcamping #adventure
March 2, 2025 at 5:51 PM
Weekend spent cleaning the caravan inside and out ready for another year of adventures!
#caravan #caravanlife #caravannersofinstagram #caravanning #preseason #swift #caravanandmotorhomeclub #caravanandcamping #adventure
#caravan #caravanlife #caravannersofinstagram #caravanning #preseason #swift #caravanandmotorhomeclub #caravanandcamping #adventure
February 8, 2025 at 3:00 PM
February 5, 2025 at 9:51 PM
Back to #7twizzlelob training this week after the Xmas/NY break.
Great sesh tonight with couple things to fine tune and keep working on 💪🏻🥏
#athletics #discus #onearm #loughborough #charnwoodac #throws
Great sesh tonight with couple things to fine tune and keep working on 💪🏻🥏
#athletics #discus #onearm #loughborough #charnwoodac #throws
January 15, 2025 at 9:30 PM
Back to #7twizzlelob training this week after the Xmas/NY break.
Great sesh tonight with couple things to fine tune and keep working on 💪🏻🥏
#athletics #discus #onearm #loughborough #charnwoodac #throws
Great sesh tonight with couple things to fine tune and keep working on 💪🏻🥏
#athletics #discus #onearm #loughborough #charnwoodac #throws
January 11, 2025 at 8:09 PM
December 31, 2024 at 4:43 PM
Merry Christmas 🎄
December 25, 2024 at 9:34 AM
Merry Christmas 🎄
Christmas Venn time again!
December 13, 2024 at 8:31 PM
Christmas Venn time again!
Back home after a 12hr day commentating and competing at the @britishrowing.bsky.social Indoor Championships at the NEC.
Bring on 2025!
#indoorrowing #bric #britishrowing #commentary
Bring on 2025!
#indoorrowing #bric #britishrowing #commentary
December 7, 2024 at 9:33 PM
Back home after a 12hr day commentating and competing at the @britishrowing.bsky.social Indoor Championships at the NEC.
Bring on 2025!
#indoorrowing #bric #britishrowing #commentary
Bring on 2025!
#indoorrowing #bric #britishrowing #commentary
At the NEC for the @britishrowing.bsky.social Indoor Championships!
I’m in a dual-role today commentating AND competing!
#indoorrowing #BRIC #britishrowing
I’m in a dual-role today commentating AND competing!
#indoorrowing #BRIC #britishrowing
December 7, 2024 at 9:48 AM
At the NEC for the @britishrowing.bsky.social Indoor Championships!
I’m in a dual-role today commentating AND competing!
#indoorrowing #BRIC #britishrowing
I’m in a dual-role today commentating AND competing!
#indoorrowing #BRIC #britishrowing
December 1, 2024 at 11:12 AM
There is still time to pop in to Holbeach WI hall to visit the Xmas craft fayre!
Details on the poster below and make sure you visit @hannahscraftcreati.bsky.social stall on the left.
Unable to visit, then the online shop is here:
www.etsy.com/uk/market/ha...
Details on the poster below and make sure you visit @hannahscraftcreati.bsky.social stall on the left.
Unable to visit, then the online shop is here:
www.etsy.com/uk/market/ha...
November 16, 2024 at 4:00 PM
There is still time to pop in to Holbeach WI hall to visit the Xmas craft fayre!
Details on the poster below and make sure you visit @hannahscraftcreati.bsky.social stall on the left.
Unable to visit, then the online shop is here:
www.etsy.com/uk/market/ha...
Details on the poster below and make sure you visit @hannahscraftcreati.bsky.social stall on the left.
Unable to visit, then the online shop is here:
www.etsy.com/uk/market/ha...