Rach Williamson
@rachwilliamson0.bsky.social
RAF Veteran. Admin Officer at DMRC. Help for Heroes Ambassador. Invictus Games Team UK Captain 20/22. Adaptive Athlete. Use of one arm. Caravanner.
Today was the British Masters Athletics Championships 2025. Wind and rain didn’t help, however I did manage 5th place in my age group 🥏💥
#7twizzlelob #britishmasters #athletics #discus #onearm #adaptiveathlete #charnwoodac
#7twizzlelob #britishmasters #athletics #discus #onearm #adaptiveathlete #charnwoodac
September 14, 2025 at 7:24 PM
Today was the British Masters Athletics Championships 2025. Wind and rain didn’t help, however I did manage 5th place in my age group 🥏💥
#7twizzlelob #britishmasters #athletics #discus #onearm #adaptiveathlete #charnwoodac
#7twizzlelob #britishmasters #athletics #discus #onearm #adaptiveathlete #charnwoodac
Great Easter trip away in the caravan to Suffolk. Castles, trains, tours and museums!
#caravan #caravanning #solocaravanner #swift #easterbreak #suffolk
#caravan #caravanning #solocaravanner #swift #easterbreak #suffolk
April 21, 2025 at 10:34 PM
Great Easter trip away in the caravan to Suffolk. Castles, trains, tours and museums!
#caravan #caravanning #solocaravanner #swift #easterbreak #suffolk
#caravan #caravanning #solocaravanner #swift #easterbreak #suffolk
March 4, 2025 at 7:23 PM
Weekend spent cleaning the caravan inside and out ready for another year of adventures!
#caravan #caravanlife #caravannersofinstagram #caravanning #preseason #swift #caravanandmotorhomeclub #caravanandcamping #adventure
#caravan #caravanlife #caravannersofinstagram #caravanning #preseason #swift #caravanandmotorhomeclub #caravanandcamping #adventure
March 2, 2025 at 5:51 PM
Weekend spent cleaning the caravan inside and out ready for another year of adventures!
#caravan #caravanlife #caravannersofinstagram #caravanning #preseason #swift #caravanandmotorhomeclub #caravanandcamping #adventure
#caravan #caravanlife #caravannersofinstagram #caravanning #preseason #swift #caravanandmotorhomeclub #caravanandcamping #adventure
I’ve signed this Help for Heroes petition calling for the Government to remove unfair barriers to financial support and compensation for veterans. Can you add your name too?
Sign here: act.helpforheroes.org.uk/fair-financi...
Sign here: act.helpforheroes.org.uk/fair-financi...
Sign now: Remove barriers to compensation for veterans
Add your name to support veterans.
act.helpforheroes.org.uk
February 13, 2025 at 6:37 PM
I’ve signed this Help for Heroes petition calling for the Government to remove unfair barriers to financial support and compensation for veterans. Can you add your name too?
Sign here: act.helpforheroes.org.uk/fair-financi...
Sign here: act.helpforheroes.org.uk/fair-financi...
💛🖤 #InvictusGames25 opening ceremony is now LIVE! 💛🖤
youtu.be/vAU5wGBhV1c
#InvictusGames #IG25 #WeAreInvictus #TeamUK #InvictusFamily
youtu.be/vAU5wGBhV1c
#InvictusGames #IG25 #WeAreInvictus #TeamUK #InvictusFamily
Opening Ceremony | BC Place | Invictus Games Vancouver Whistler 2025
YouTube video by Invictus Games Foundation
youtu.be
February 8, 2025 at 10:07 PM
💛🖤 #InvictusGames25 opening ceremony is now LIVE! 💛🖤
youtu.be/vAU5wGBhV1c
#InvictusGames #IG25 #WeAreInvictus #TeamUK #InvictusFamily
youtu.be/vAU5wGBhV1c
#InvictusGames #IG25 #WeAreInvictus #TeamUK #InvictusFamily
February 8, 2025 at 3:00 PM
February 5, 2025 at 9:51 PM
Back to #7twizzlelob training this week after the Xmas/NY break.
Great sesh tonight with couple things to fine tune and keep working on 💪🏻🥏
#athletics #discus #onearm #loughborough #charnwoodac #throws
Great sesh tonight with couple things to fine tune and keep working on 💪🏻🥏
#athletics #discus #onearm #loughborough #charnwoodac #throws
January 15, 2025 at 9:30 PM
Back to #7twizzlelob training this week after the Xmas/NY break.
Great sesh tonight with couple things to fine tune and keep working on 💪🏻🥏
#athletics #discus #onearm #loughborough #charnwoodac #throws
Great sesh tonight with couple things to fine tune and keep working on 💪🏻🥏
#athletics #discus #onearm #loughborough #charnwoodac #throws
January 11, 2025 at 8:09 PM
Reposted by Rach Williamson
Johnnie Walker: Former BBC Radio 2 DJ dies at the age of 79
Johnnie Walker: Former BBC Radio 2 DJ dies at the age of 79
The presenter retired in October due to ill-health having worked as a DJ for 58 years.
www.bbc.com
December 31, 2024 at 4:43 PM
Johnnie Walker: Former BBC Radio 2 DJ dies at the age of 79
December 31, 2024 at 4:43 PM
Merry Christmas 🎄
December 25, 2024 at 9:34 AM
Merry Christmas 🎄
Happy Christmas Eve Eve! 🎄🎅🏻
a group of people are gathered in a living room with the words happy christmas eve eve on the bottom
ALT: a group of people are gathered in a living room with the words happy christmas eve eve on the bottom
media.tenor.com
December 23, 2024 at 1:04 PM
Happy Christmas Eve Eve! 🎄🎅🏻
Christmas Venn time again!
December 13, 2024 at 8:31 PM
Christmas Venn time again!
Reposted by Rach Williamson
Epic!!! #IKnowHer
Back home after a 12hr day commentating and competing at the @britishrowing.bsky.social Indoor Championships at the NEC.
Bring on 2025!
#indoorrowing #bric #britishrowing #commentary
Bring on 2025!
#indoorrowing #bric #britishrowing #commentary
December 7, 2024 at 10:00 PM
Epic!!! #IKnowHer
Back home after a 12hr day commentating and competing at the @britishrowing.bsky.social Indoor Championships at the NEC.
Bring on 2025!
#indoorrowing #bric #britishrowing #commentary
Bring on 2025!
#indoorrowing #bric #britishrowing #commentary
December 7, 2024 at 9:33 PM
Back home after a 12hr day commentating and competing at the @britishrowing.bsky.social Indoor Championships at the NEC.
Bring on 2025!
#indoorrowing #bric #britishrowing #commentary
Bring on 2025!
#indoorrowing #bric #britishrowing #commentary
At the NEC for the @britishrowing.bsky.social Indoor Championships!
I’m in a dual-role today commentating AND competing!
#indoorrowing #BRIC #britishrowing
I’m in a dual-role today commentating AND competing!
#indoorrowing #BRIC #britishrowing
December 7, 2024 at 9:48 AM
At the NEC for the @britishrowing.bsky.social Indoor Championships!
I’m in a dual-role today commentating AND competing!
#indoorrowing #BRIC #britishrowing
I’m in a dual-role today commentating AND competing!
#indoorrowing #BRIC #britishrowing
December 1, 2024 at 11:12 AM
Reposted by Rach Williamson
Tickets on sale NOW for my brand new 2026 tour "Spectral Intercourse" At clintonbaptiste.com
November 29, 2024 at 11:18 AM
Tickets on sale NOW for my brand new 2026 tour "Spectral Intercourse" At clintonbaptiste.com
Reposted by Rach Williamson
Please come to this.
Tickets on sale NOW for my brand new 2026 tour "Spectral Intercourse" At clintonbaptiste.com
November 29, 2024 at 11:21 AM
Please come to this.
Reposted by Rach Williamson
Suspend your disbelief.
The Phalanx development advances.
The Phalanx development advances.
November 26, 2024 at 5:04 PM
Suspend your disbelief.
The Phalanx development advances.
The Phalanx development advances.
Reposted by Rach Williamson
Tix on pre-sale this Wed 27 Nov and on general sale Fri 29 Nov, my BRAND NEW UK tour for 2026 "Spectral Intercourse". Can't wait to see you all again on the road! X
November 25, 2024 at 12:50 PM
Tix on pre-sale this Wed 27 Nov and on general sale Fri 29 Nov, my BRAND NEW UK tour for 2026 "Spectral Intercourse". Can't wait to see you all again on the road! X
Reposted by Rach Williamson
Tix on pre-sale this Wed 27 Nov and on general sale Fri 29 Nov, my BRAND NEW UK tour for 2026 "Spectral Intercourse". I can't wait to see you all again on the road! X
November 25, 2024 at 1:08 PM
Tix on pre-sale this Wed 27 Nov and on general sale Fri 29 Nov, my BRAND NEW UK tour for 2026 "Spectral Intercourse". I can't wait to see you all again on the road! X