A year ago I was barely able to walk and used a mobility scooter. This just popped up on my phone. This is huge for me! #nsv #weightloss #sleeve

Cauliflower fried rice with turkey bacon #weightloss #sleeve #bariatric #dinner

This is how I spend my lunch break #biblestudy #wwjd #christian

Ground beef added back in, baby spinach and zucchini added. Also some red pepper flakes and Italian seasoning. 4 minutes til done 🙃

The start of tonight’s beef vegetable soup so far it has beef broth, carrots, celery, diced tomatoes, garlic & onion #bariatic #sleeve