That’s a great point! Understanding how nutrition affects the body really adds value to your role as a future US tech. Being able to recognize signs of poor diet on scans, can definitely help with catching issues early.

I love that you shared this article while finals are approaching. I completely agree that eating better can be very important during stressful times. I definitely should start picking up healthier snacks while studying.

Omg Emilia! That sounds absolutely delicious! I also love tomatoes I hope to start growing my own someday😋🍅thanks for sharing these amazing recipes. :)

I definitely agree with you Brenda! Shame shouldn’t be a barrier to healthcare. Your commitment to judgment free care will help patients like Tom feel safe to make positive changes. :)

I totally agree with you Dhyani. It can be difficult for individuals to stay fit and healthy if they aren’t learning anything on obtaining a proper diet especially if they don’t have certain resources.

I can totally relate to this! I try to eat healthy and stay on track, but after a while, I start craving sweets again. It’s hard to resist especially when you’ve been doing so well you want to treat yourself here and there. It’s tough to break the cycle, but awareness is a big step.

Definitely! B12 plays a huge role in energy, brain health, and preventing anemia. Since absorption drops with age, getting enough through food or supplements is essential to avoid fatigue and cognitive issues. Keeping levels in check supports overall health!

This was very interesting! I always wanted to eat chia seeds but I never really knew the benefits of them. But,I’ll definitely be trying some soon using some of these recipes😋