Rachel Cable
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rachcable.bsky.social
Rachel Cable
@rachcable.bsky.social
720 followers 700 following 790 posts
Woman of a certain rage. Ultra marathon finisher. Fierce about social justice.
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rachcable.bsky.social
It’s an incredible view
November 19, 2025 at 11:10 PM
rachcable.bsky.social
Wow 😍
November 19, 2025 at 5:19 PM
rachcable.bsky.social
Yes 🔥
November 14, 2025 at 9:43 PM
rachcable.bsky.social
Nice one Pete
November 10, 2025 at 10:14 PM
rachcable.bsky.social
That sky 😍
November 8, 2025 at 9:17 AM
rachcable.bsky.social
Awesome 🔥 Hope the week improved 💜
November 8, 2025 at 9:16 AM
Reposted by Rachel Cable
welshwomensaid.org.uk
🟣What is it?
🟣What support is available?
🟣What happens next?
🟣What can support include?
What is it? Sexual violence is any unwanted sexual act or activity, physical or non-physical (including online), that happens without full, informed consent. Consent means freely choosing to do something without pressure, fear, manipulation, or power imbalance. If someone feels unable to stop, speak up, or leave, that is not consent. No matter when it happened, whether recently or years ago, once or many times, online or offline, support is available. What support is available? If you have experienced sexual violence, support is available. There are many services across Wales that can offer specialist support tailored to you. You can access free, confidential support and advice by contacting Live Fear Free Helpline on 0808 80 10 800. The helpline can offer a listening ear, so if you just want someone to talk to, they are there 24 hours a day, whenever you need them. What happens next? This is your journey, and support and advice will be offered at your pace. If you feel that you are ready to access more long-term support, the helpline can make a referral to one of the specialist sexual violence support services across Wales, on your behalf. Once the referral is made, you will be contacted by the support service to explain the support available and next steps. What can support include? Sexual violence services will work with you to identify your goals and needs, and can offer a range of support, including: Access to health services- such as emergency contraception Counselling Therapy – including group or Art Therapy Programmes aimed at long term recovery from trauma Access to Independent Sexual Violence Advisors (ISVA’s)
October 30, 2025 at 5:40 PM
rachcable.bsky.social
Awesome Pete 🤘
October 30, 2025 at 7:25 AM