Here is the most straightforward clarity about toxic relationships:

People are what they DO...not what they SAY they'll do.

Every person who has successfully healed from a toxic relationship has had a time in their life where they disappeared and leveled up.

Learn 10 rules you can apply to disappear and come back unrecognizable after a toxic relationship!

Practicing conscious solitude doesn't mean complete isolation from others. Instead, it's about creating a balance between social interactions and personal time for self-discovery and growth.

Learn about my experience in the video!

Wondering if any of my 145k followers from IG and FB will find me here after I smashed those accounts with a rock in a fit of activism against Meta.

I’ve never been one to enjoy cutting people out of my life.

It’s that I've learned it’s sometimes necessary.

And sometimes we have to do the necessary things in order to have peace in our lives.

Learn the signs, as well as how to prepare yourself.

Hate to break it to you, but any public figure teaching about narcissism and recovery who doesn't incorporate genetics and neurobiology (neuroscience) is teaching outdated theories. Their teachings are inaccurate at best and misinformation at worst.