Also Garmin coach today: tempo run today. 10 minutes at 9:45/mile, 26 minutes at 7:55/mile (would be my 3rd fastest 5k, plus a bit extra), and 10 minutes at 9:45/mile. #running
Also Garmin coach today: tempo run today. 10 minutes at 9:45/mile, 26 minutes at 7:55/mile (would be my 3rd fastest 5k, plus a bit extra), and 10 minutes at 9:45/mile. #running
Hard mode: no villains
Hard mode: no villains
“Moving forward, each generation of Americans has a responsibility to work to preserve our republic.”
- Dick Durbin on Smith report
www.nbcnews.com/politics/jus...
“Moving forward, each generation of Americans has a responsibility to work to preserve our republic.”
- Dick Durbin on Smith report
www.nbcnews.com/politics/jus...
Plus, #tblightning and #bruins in Tampa
www.nytimes.com/athletic/604...