Mark
@ploddercfc.bsky.social
Plodder extraordinaire! Chelsea fan for far too long and Lewes FC.
I pushed myself and then very relaxed in between next set
January 31, 2025 at 10:10 AM
I pushed myself and then very relaxed in between next set
Thanks Louise I enjoyed that one this evening
January 30, 2025 at 8:09 PM
Thanks Louise I enjoyed that one this evening
Today was just a 10K run not a race
January 19, 2025 at 9:42 PM
Today was just a 10K run not a race
I did Parkrun yesterday
January 19, 2025 at 4:57 PM
I did Parkrun yesterday
Thank goodness for the barcode ! 😉
January 18, 2025 at 1:45 PM
Thank goodness for the barcode ! 😉
I always would blame technology Jane 😂 x although they say if it’s not on Garmin/Strava did even happen lol
January 18, 2025 at 1:41 PM
I always would blame technology Jane 😂 x although they say if it’s not on Garmin/Strava did even happen lol
Well done on 1st in age category we take all the wins we can get 😂 yes I’ve slowly learnt to be more patient with injuries
January 18, 2025 at 1:14 PM
Well done on 1st in age category we take all the wins we can get 😂 yes I’ve slowly learnt to be more patient with injuries
Thanks Jane I will take it anything going downwards! Had an Achilles injury for ages so my times have been very erratic. Hope that hamstring continues to heal
January 18, 2025 at 12:56 PM
Thanks Jane I will take it anything going downwards! Had an Achilles injury for ages so my times have been very erratic. Hope that hamstring continues to heal
Thanks Martin for that. Yes at least I got out there and weather was lovely so shouldn’t moan
December 14, 2024 at 7:28 PM
Thanks Martin for that. Yes at least I got out there and weather was lovely so shouldn’t moan
Congrats on your 100th !
December 14, 2024 at 7:28 PM
Congrats on your 100th !