1. control what you can control - yourself and your immediate surroundings.
2. Stay on your business - get your stuff done in work & around the house - clear space, clear mind
3. Whatever faith you have - keep yourself grounded in it.
Low energy? Gym.
Low motivation? Gym.
Bad day? Gym.
Low energy? Gym.
Low motivation? Gym.
Bad day? Gym.
Hi I love your work. Can I please have $3? Thank you. :)
Hi I love your work. Can I please have $3? Thank you. :)
You might be holding tension in your body. If so:
-slowly roll your shoulders back (5-10x)
-slowly swivel your head from left to right and back (3x), then from side to side (3x)
-slowly lift your arms straight up and lean back slightly (3x)
You might be holding tension in your body. If so:
-slowly roll your shoulders back (5-10x)
-slowly swivel your head from left to right and back (3x), then from side to side (3x)
-slowly lift your arms straight up and lean back slightly (3x)
We put it in Tupperware & wait for it to go bad & then we throw it away.
We put it in Tupperware & wait for it to go bad & then we throw it away.