Pilati Illuminati
@pilati-illuminati.bsky.social
Pilates certification student at Pilates Punx, Los Angeles. Vintage body, toddler soul. Stronger than I was yesterday. Also on IG & TT
Today I trained my husband and it was a big stretch fest, which he desperately needed. I also guided him through a few advanced Cadillac exercises, & he wanted to try a full hang. It was very much an hour full of "WOW I DIDN'T KNOW I COULD DO THAT!" And it's exactly why I love teaching Pilates.
November 5, 2025 at 10:34 PM
Today I trained my husband and it was a big stretch fest, which he desperately needed. I also guided him through a few advanced Cadillac exercises, & he wanted to try a full hang. It was very much an hour full of "WOW I DIDN'T KNOW I COULD DO THAT!" And it's exactly why I love teaching Pilates.
Reposted by Pilati Illuminati
Mobility, strength, and flow
Follow @PilatesEmpowerment for more!
Credit: vuepilates & lovekeryn
Follow @PilatesEmpowerment for more!
Credit: vuepilates & lovekeryn
November 2, 2025 at 12:13 AM
Mobility, strength, and flow
Follow @PilatesEmpowerment for more!
Credit: vuepilates & lovekeryn
Follow @PilatesEmpowerment for more!
Credit: vuepilates & lovekeryn
Yesterday I popped down to Pilates Punx studio to help with social media content. I was early and got to watch the last several minutes of one of their new PRENATAL PILATES classes (def want to learn to teach this). The most unexpected thing of the day: there was a post-op trans woman there, and 1/3
October 31, 2025 at 10:05 PM
Yesterday I popped down to Pilates Punx studio to help with social media content. I was early and got to watch the last several minutes of one of their new PRENATAL PILATES classes (def want to learn to teach this). The most unexpected thing of the day: there was a post-op trans woman there, and 1/3
So yesterday, as I worked out, I obviously wanted to impress my husband, who was waiting to drive me home. So I went pretty hard at the Pilates and now i am walking SO funny. ow ow ow my body hurts. hot bath time.
October 31, 2025 at 2:50 AM
So yesterday, as I worked out, I obviously wanted to impress my husband, who was waiting to drive me home. So I went pretty hard at the Pilates and now i am walking SO funny. ow ow ow my body hurts. hot bath time.
Reposted by Pilati Illuminati
Pilates so crazy
I like on my side with my leg like a flamingo 😊
October 30, 2025 at 1:00 AM
Pilates so crazy
Maybe this is a little weird, but one metric i use to determine whether I'm being consistent enough at Pilates is the size of the pile of socks under my kitchen table after a week. 😂
October 30, 2025 at 3:24 AM
Maybe this is a little weird, but one metric i use to determine whether I'm being consistent enough at Pilates is the size of the pile of socks under my kitchen table after a week. 😂
Had a Pilates date with my sweetheart. SO VERY LOS ANGELES ❤️❤️❤️ Got to train him, and then work out myself, and then we lunchED. Love when he has time off.
October 29, 2025 at 11:10 PM
Had a Pilates date with my sweetheart. SO VERY LOS ANGELES ❤️❤️❤️ Got to train him, and then work out myself, and then we lunchED. Love when he has time off.
My latest memorization experiment: Will colors help?
October 27, 2025 at 4:05 PM
My latest memorization experiment: Will colors help?
Sunday was gonna be a practice day! But the workshop i went to was more active than i anticipated, PLUS it was an 11K step day! So today, this midlife bogwitch will just chill, hydrate, and compress all her swollen body parts 😂😂
October 26, 2025 at 6:27 PM
Sunday was gonna be a practice day! But the workshop i went to was more active than i anticipated, PLUS it was an 11K step day! So today, this midlife bogwitch will just chill, hydrate, and compress all her swollen body parts 😂😂
Honestly, #joepilates was a genius. This apparatus is designed for people who are short on floor space & fits in a doorway! I had a great time learning about the Guillotine (best name ever) from Nicole at Strong Body Pilates today. Thank you! Can't wait for the next #contrologyclub!!
October 25, 2025 at 10:11 PM
Honestly, #joepilates was a genius. This apparatus is designed for people who are short on floor space & fits in a doorway! I had a great time learning about the Guillotine (best name ever) from Nicole at Strong Body Pilates today. Thank you! Can't wait for the next #contrologyclub!!
I always arrive at the Pilates studio at least half an hour before i have a client. Because without fail, i will have a sweaty, floppy hot flash as soon as I arrive, and will need time to recover from that. 😑
October 25, 2025 at 12:56 AM
I always arrive at the Pilates studio at least half an hour before i have a client. Because without fail, i will have a sweaty, floppy hot flash as soon as I arrive, and will need time to recover from that. 😑
Reposted by Pilati Illuminati
Come join us at Pilates Punx in Studio City!
#pilates #pilatespunx #thighstretch #pilatesclass #pilatesisforeverybody
#pilates #pilatespunx #thighstretch #pilatesclass #pilatesisforeverybody
October 23, 2025 at 3:41 AM
Come join us at Pilates Punx in Studio City!
#pilates #pilatespunx #thighstretch #pilatesclass #pilatesisforeverybody
#pilates #pilatespunx #thighstretch #pilatesclass #pilatesisforeverybody
We were *thisclose* to having to pay a fee to one guy just to use the word "Pilates."
The Lawsuit That Freed Pilates share.google/xb6uQGCSX5KK...
The Lawsuit That Freed Pilates share.google/xb6uQGCSX5KK...
October 20, 2025 at 10:28 PM
We were *thisclose* to having to pay a fee to one guy just to use the word "Pilates."
The Lawsuit That Freed Pilates share.google/xb6uQGCSX5KK...
The Lawsuit That Freed Pilates share.google/xb6uQGCSX5KK...
Messing around after practice
October 19, 2025 at 8:08 PM
Messing around after practice
October 17, 2025 at 10:51 PM
I feel great about my body. today. feels good, looks good in the mirror. therefore, Pilates it is!
what if we all saw daily movement as a reward for what the body does for us, rather than a punishment to be carried out for its own good?
what if we all saw daily movement as a reward for what the body does for us, rather than a punishment to be carried out for its own good?
October 17, 2025 at 7:04 PM
I feel great about my body. today. feels good, looks good in the mirror. therefore, Pilates it is!
what if we all saw daily movement as a reward for what the body does for us, rather than a punishment to be carried out for its own good?
what if we all saw daily movement as a reward for what the body does for us, rather than a punishment to be carried out for its own good?
What do you reward yourself with that's NOT food? I frequently fall into the trap of "if i do THIS exercise I can eat THIS" but i don't want to live my life that way.
October 16, 2025 at 7:32 PM
What do you reward yourself with that's NOT food? I frequently fall into the trap of "if i do THIS exercise I can eat THIS" but i don't want to live my life that way.
I still have 2.5 months to kick ass, but this has been a tough, kinda lost year.
My abs are still a solid rock tho. 🥰
My abs are still a solid rock tho. 🥰
October 16, 2025 at 3:01 AM
I still have 2.5 months to kick ass, but this has been a tough, kinda lost year.
My abs are still a solid rock tho. 🥰
My abs are still a solid rock tho. 🥰
Slackin' so hard on the #Pilates self practice that even the Queen Bee pointed it out. NOT TODAY THO. A solid hour of sweat, a little rest & study, and then I taught a husband-wife duo. The wife loves it when I wear funny or snarky shirts, so this was today's. #booksky #pilatessky
October 15, 2025 at 1:27 AM
Slackin' so hard on the #Pilates self practice that even the Queen Bee pointed it out. NOT TODAY THO. A solid hour of sweat, a little rest & study, and then I taught a husband-wife duo. The wife loves it when I wear funny or snarky shirts, so this was today's. #booksky #pilatessky
Today was the first day of the year that it was truly cool enough to get out and enjoy the big walk I love to do with my dog. Pictured: fu dog statue along the way.
October 14, 2025 at 3:35 AM
Today was the first day of the year that it was truly cool enough to get out and enjoy the big walk I love to do with my dog. Pictured: fu dog statue along the way.
Reposted by Pilati Illuminati
I want to do a #75Soft challenge. I did one in 2024 and saw it through and felt amazing. It would be a really nice way to reset after the crap I've been thru this year. But would I just be setting myself up for failure, with the holidays coming? 🤔🧐 i mean, it IS potato soup season...🥣
October 12, 2025 at 6:47 PM
I want to do a #75Soft challenge. I did one in 2024 and saw it through and felt amazing. It would be a really nice way to reset after the crap I've been thru this year. But would I just be setting myself up for failure, with the holidays coming? 🤔🧐 i mean, it IS potato soup season...🥣