Pieter Van den Berghe
@pieterveedeebee.bsky.social
Digital and social media Editor | driving engagement in sports medicine & exercise Science Journals (Medicine & Science in Sports & Exercise, Journal of Sports Sciences)
Reposted by Pieter Van den Berghe
7/7
This highlights the importance of training specificity (i.e. long runs) and higher mileage for sustaining economy during prolonged exercise – key for events from 10k to marathon.
🔄 Share & discuss!
📄 Free full text (AoP): journals.lww.com/acsm-msse/ab...
This highlights the importance of training specificity (i.e. long runs) and higher mileage for sustaining economy during prolonged exercise – key for events from 10k to marathon.
🔄 Share & discuss!
📄 Free full text (AoP): journals.lww.com/acsm-msse/ab...
Regular Long Runs and Higher Training Volumes are... : Medicine & Science in Sports & Exercise
rences in RE durability. Therefore, this study aimed to compare RE durability during a 90 min run and the decrements in neuromuscular capabilities, between athletes that did, or did not, practice regu...
journals.lww.com
August 29, 2025 at 5:21 PM
7/7
This highlights the importance of training specificity (i.e. long runs) and higher mileage for sustaining economy during prolonged exercise – key for events from 10k to marathon.
🔄 Share & discuss!
📄 Free full text (AoP): journals.lww.com/acsm-msse/ab...
This highlights the importance of training specificity (i.e. long runs) and higher mileage for sustaining economy during prolonged exercise – key for events from 10k to marathon.
🔄 Share & discuss!
📄 Free full text (AoP): journals.lww.com/acsm-msse/ab...
Reposted by Pieter Van den Berghe
Spencer MR, Gastin PB. (2001) Energy System Contribution during 200- to 1500-M Running in Highly Trained Athletes. journals.lww.com/acsm-msse/fu...
Duffield R, Dawson B, Goodman C. (2005) Energy System Contribution to 1500- and 3000-Metre Track Running. doi.org/10.1080/0264...
Duffield R, Dawson B, Goodman C. (2005) Energy System Contribution to 1500- and 3000-Metre Track Running. doi.org/10.1080/0264...
Energy system contribution during 200- to 1500-m running in ... : Medicine & Science in Sports & Exercise
ring high-speed treadmill exercise that simulated 200-, 400-, 800-, and 1500-m track running events.
Methods:
Twenty highly trained athletes (Australian National Standard) participated in the stud...
journals.lww.com
February 19, 2025 at 11:36 PM
Spencer MR, Gastin PB. (2001) Energy System Contribution during 200- to 1500-M Running in Highly Trained Athletes. journals.lww.com/acsm-msse/fu...
Duffield R, Dawson B, Goodman C. (2005) Energy System Contribution to 1500- and 3000-Metre Track Running. doi.org/10.1080/0264...
Duffield R, Dawson B, Goodman C. (2005) Energy System Contribution to 1500- and 3000-Metre Track Running. doi.org/10.1080/0264...
Reposted by Pieter Van den Berghe
Conclusion:
Cold-water immersion should be avoided during post-exercise recovery to ensure proper nutrient delivery to muscle tissue to maximize post-exercise muscle conditioning.
6/6
Have a look at the full article for more details:
journals.lww.com/acsm-msse/ab...
Cold-water immersion should be avoided during post-exercise recovery to ensure proper nutrient delivery to muscle tissue to maximize post-exercise muscle conditioning.
6/6
Have a look at the full article for more details:
journals.lww.com/acsm-msse/ab...
Post-Exercise Cooling Lowers Skeletal Muscle Microvascular... : Medicine & Science in Sports & Exercise
known.
Methods
Twelve young males (24 ± 4 y) performed a single resistance exercise session followed by water immersion for 20 min with one leg immersed in cold water (8 °C: COLD) and the contralat...
journals.lww.com
April 19, 2025 at 6:07 AM
Conclusion:
Cold-water immersion should be avoided during post-exercise recovery to ensure proper nutrient delivery to muscle tissue to maximize post-exercise muscle conditioning.
6/6
Have a look at the full article for more details:
journals.lww.com/acsm-msse/ab...
Cold-water immersion should be avoided during post-exercise recovery to ensure proper nutrient delivery to muscle tissue to maximize post-exercise muscle conditioning.
6/6
Have a look at the full article for more details:
journals.lww.com/acsm-msse/ab...
Reposted by Pieter Van den Berghe
Interested in the details? Check out our full study journals.lww.com/acsm-msse/ab... or drop your thoughts below!
Individualized Cognitive Effort to Failure Does Not Impact... : Medicine & Science in Sports & Exercise
eassessment of the mechanisms linking cognitive load to physical performance. This study introduces a novel approach to address methodological limitations, emphasizing individualized cognitive task di...
journals.lww.com
February 19, 2025 at 4:32 PM
Interested in the details? Check out our full study journals.lww.com/acsm-msse/ab... or drop your thoughts below!
Reposted by Pieter Van den Berghe
When you publish something, it is the highest form of compliment when others try to build on it.
You demean your reputation and cause direct harm to others when your work is not reproducible.
8/8
You demean your reputation and cause direct harm to others when your work is not reproducible.
8/8
September 8, 2025 at 1:02 PM
When you publish something, it is the highest form of compliment when others try to build on it.
You demean your reputation and cause direct harm to others when your work is not reproducible.
8/8
You demean your reputation and cause direct harm to others when your work is not reproducible.
8/8
Sorry to hear about the termination&rejection of your career grant. What will you do now?
July 19, 2025 at 1:31 PM
Sorry to hear about the termination&rejection of your career grant. What will you do now?