Phoke
@phoke.bsky.social
Finding my therapeutic flow. Straight white guy. Posts on male trauma, IFS, Individuation. Healing starts with reparations.
TIL. OK Computer was recorded in a haunted mansion where they were constantly hearing voices. Yep.
March 25, 2025 at 11:03 AM
TIL. OK Computer was recorded in a haunted mansion where they were constantly hearing voices. Yep.
And the stars of heaven fell to the earth, as a fig tree drops its late figs when it is shaken by a mighty wind.
March 7, 2025 at 4:21 PM
And the stars of heaven fell to the earth, as a fig tree drops its late figs when it is shaken by a mighty wind.
What if boasting and humility were actually two parallel pathways to figure out how to embody one’s self worth?
Imagine Dragons “Thunder” is what self-worth feels like.
Imagine Dragons “Thunder” is what self-worth feels like.
February 5, 2025 at 12:20 AM
What if boasting and humility were actually two parallel pathways to figure out how to embody one’s self worth?
Imagine Dragons “Thunder” is what self-worth feels like.
Imagine Dragons “Thunder” is what self-worth feels like.
Everyone is always some degree of #woke.
Wokeness is feeling Curiosity, Compassion, Clarity, Connected, Creativity, Courage, Confidence, or Calm.
IFS calls “Woke” “Self”.
Never fully woke nor fully automatic. We are always faux-woke, in search of what heals us.
We are phoke (pronounced folk).
Wokeness is feeling Curiosity, Compassion, Clarity, Connected, Creativity, Courage, Confidence, or Calm.
IFS calls “Woke” “Self”.
Never fully woke nor fully automatic. We are always faux-woke, in search of what heals us.
We are phoke (pronounced folk).
February 1, 2025 at 6:15 PM
Everyone is always some degree of #woke.
Wokeness is feeling Curiosity, Compassion, Clarity, Connected, Creativity, Courage, Confidence, or Calm.
IFS calls “Woke” “Self”.
Never fully woke nor fully automatic. We are always faux-woke, in search of what heals us.
We are phoke (pronounced folk).
Wokeness is feeling Curiosity, Compassion, Clarity, Connected, Creativity, Courage, Confidence, or Calm.
IFS calls “Woke” “Self”.
Never fully woke nor fully automatic. We are always faux-woke, in search of what heals us.
We are phoke (pronounced folk).
Fighting hate is impossible.
When we fight hate we become hate.
When we fight hate we become hate.
January 31, 2025 at 8:46 PM
Fighting hate is impossible.
When we fight hate we become hate.
When we fight hate we become hate.
“There’s a deeper truth in the universe.
The fabric of everything is not love, it’s actually beauty.
Let us fall in love with the entire matrix of the universe through seeing all of its beauty.” - John Pattern, open.spotify.com/track/1WZJfD...
The fabric of everything is not love, it’s actually beauty.
Let us fall in love with the entire matrix of the universe through seeing all of its beauty.” - John Pattern, open.spotify.com/track/1WZJfD...
January 12, 2025 at 5:14 PM
“There’s a deeper truth in the universe.
The fabric of everything is not love, it’s actually beauty.
Let us fall in love with the entire matrix of the universe through seeing all of its beauty.” - John Pattern, open.spotify.com/track/1WZJfD...
The fabric of everything is not love, it’s actually beauty.
Let us fall in love with the entire matrix of the universe through seeing all of its beauty.” - John Pattern, open.spotify.com/track/1WZJfD...
Pain reacts to pain. Expelling our pain trigger other’s pain.
This is how social media, news, music, video games, even school curriculum keeps people in captivity trapped in their fear.
Kendrick acknowledges the thin line using fear to manipulate through victimhood vs attuning to heal.
This is how social media, news, music, video games, even school curriculum keeps people in captivity trapped in their fear.
Kendrick acknowledges the thin line using fear to manipulate through victimhood vs attuning to heal.
January 12, 2025 at 3:52 PM
Pain reacts to pain. Expelling our pain trigger other’s pain.
This is how social media, news, music, video games, even school curriculum keeps people in captivity trapped in their fear.
Kendrick acknowledges the thin line using fear to manipulate through victimhood vs attuning to heal.
This is how social media, news, music, video games, even school curriculum keeps people in captivity trapped in their fear.
Kendrick acknowledges the thin line using fear to manipulate through victimhood vs attuning to heal.
Jospeh Campbell’s Gateway to the Threshold. We so often use anger to push the pain away. Kendrick Lamar offers the key through the threshold.
Find your soul…
Find your soul…
December 19, 2024 at 4:04 PM
Jospeh Campbell’s Gateway to the Threshold. We so often use anger to push the pain away. Kendrick Lamar offers the key through the threshold.
Find your soul…
Find your soul…
What else have I missed?
December 8, 2024 at 1:36 PM
What else have I missed?
Blame men for not being emotional‽
Ask yourself if you can feel the degree of fear behind this level of numbing. It’s heartbreaking.
Ask yourself if you can feel the degree of fear behind this level of numbing. It’s heartbreaking.
December 6, 2024 at 6:19 PM
Blame men for not being emotional‽
Ask yourself if you can feel the degree of fear behind this level of numbing. It’s heartbreaking.
Ask yourself if you can feel the degree of fear behind this level of numbing. It’s heartbreaking.
Leave the World Behind is not post-apocalyptic. Ignore the events; It’s the dialog.
Every single line is speaks to the dehumanization from whiteness.
Every single line is speaks to the dehumanization from whiteness.
December 23, 2023 at 1:33 PM
Leave the World Behind is not post-apocalyptic. Ignore the events; It’s the dialog.
Every single line is speaks to the dehumanization from whiteness.
Every single line is speaks to the dehumanization from whiteness.