In the mental state where I'm sober and the hang over hasn't kicked in yet..
August 7, 2025 at 8:55 PM
In the mental state where I'm sober and the hang over hasn't kicked in yet..
July 31.
Breakfast: Chocolate square
Almond diet bar
Afternoon: 1 almond diet bar
Health candy, raspberry and liquorice 70 g.
1 liter almond milk
Evening: 1 halloumi burger
Breakfast: Chocolate square
Almond diet bar
Afternoon: 1 almond diet bar
Health candy, raspberry and liquorice 70 g.
1 liter almond milk
Evening: 1 halloumi burger
August 1, 2025 at 12:24 AM
July 31.
Breakfast: Chocolate square
Almond diet bar
Afternoon: 1 almond diet bar
Health candy, raspberry and liquorice 70 g.
1 liter almond milk
Evening: 1 halloumi burger
Breakfast: Chocolate square
Almond diet bar
Afternoon: 1 almond diet bar
Health candy, raspberry and liquorice 70 g.
1 liter almond milk
Evening: 1 halloumi burger
July 30.
Lunch: 1 halloumi salad
Sugar pepsi 33 cl
Afternoon: 1 chocolate cake square
Snack: ginger shot 50 cl.
Evening: Caesar sallad 435 g.
Greek salad 322 g.
I think I overate with the last greek salad.
Lunch: 1 halloumi salad
Sugar pepsi 33 cl
Afternoon: 1 chocolate cake square
Snack: ginger shot 50 cl.
Evening: Caesar sallad 435 g.
Greek salad 322 g.
I think I overate with the last greek salad.
July 30, 2025 at 8:18 PM
July 30.
Lunch: 1 halloumi salad
Sugar pepsi 33 cl
Afternoon: 1 chocolate cake square
Snack: ginger shot 50 cl.
Evening: Caesar sallad 435 g.
Greek salad 322 g.
I think I overate with the last greek salad.
Lunch: 1 halloumi salad
Sugar pepsi 33 cl
Afternoon: 1 chocolate cake square
Snack: ginger shot 50 cl.
Evening: Caesar sallad 435 g.
Greek salad 322 g.
I think I overate with the last greek salad.
taken 20 minutes after gay sex.
July 30, 2025 at 7:14 AM
taken 20 minutes after gay sex.
July 29.
Breakfast: 1 Chocolate square (ca 200 kcal)
Lunch: 1 Chicken Burger (ca 300 kcal)
Afternoon: 1 almond diet bar (209 kcal)
Dinner: 1 halloumi salad (381 kcal)
Total kcal: 1095
Breakfast: 1 Chocolate square (ca 200 kcal)
Lunch: 1 Chicken Burger (ca 300 kcal)
Afternoon: 1 almond diet bar (209 kcal)
Dinner: 1 halloumi salad (381 kcal)
Total kcal: 1095
July 29, 2025 at 6:52 PM
July 29.
Breakfast: 1 Chocolate square (ca 200 kcal)
Lunch: 1 Chicken Burger (ca 300 kcal)
Afternoon: 1 almond diet bar (209 kcal)
Dinner: 1 halloumi salad (381 kcal)
Total kcal: 1095
Breakfast: 1 Chocolate square (ca 200 kcal)
Lunch: 1 Chicken Burger (ca 300 kcal)
Afternoon: 1 almond diet bar (209 kcal)
Dinner: 1 halloumi salad (381 kcal)
Total kcal: 1095
July 28.
Weight: 74.4 kg
Breakfast: Banana
Lunch: 1 Chocolate square
Dinner: 1 toffee diet bar 57 g.
1 almond diet bar 57 g.
Late dinner: Caesar sallad 435 g.
Weight: 74.4 kg
Breakfast: Banana
Lunch: 1 Chocolate square
Dinner: 1 toffee diet bar 57 g.
1 almond diet bar 57 g.
Late dinner: Caesar sallad 435 g.
July 29, 2025 at 6:51 PM
July 28.
Weight: 74.4 kg
Breakfast: Banana
Lunch: 1 Chocolate square
Dinner: 1 toffee diet bar 57 g.
1 almond diet bar 57 g.
Late dinner: Caesar sallad 435 g.
Weight: 74.4 kg
Breakfast: Banana
Lunch: 1 Chocolate square
Dinner: 1 toffee diet bar 57 g.
1 almond diet bar 57 g.
Late dinner: Caesar sallad 435 g.
July 27.
Weight: 75.2 kg
Lunch: Linguini (ca 130 g.) mushrooms, garlic, tomato purée and vegan cream (soy not oats this time)
Afternoon: low calorie candy 140 g.
Dinner: same as lunch but with penne pasta
Drank the last of the tomato purée 200 g.
Evening: 2 liter almond milk
Weight: 75.2 kg
Lunch: Linguini (ca 130 g.) mushrooms, garlic, tomato purée and vegan cream (soy not oats this time)
Afternoon: low calorie candy 140 g.
Dinner: same as lunch but with penne pasta
Drank the last of the tomato purée 200 g.
Evening: 2 liter almond milk
July 28, 2025 at 6:12 PM
July 27.
Weight: 75.2 kg
Lunch: Linguini (ca 130 g.) mushrooms, garlic, tomato purée and vegan cream (soy not oats this time)
Afternoon: low calorie candy 140 g.
Dinner: same as lunch but with penne pasta
Drank the last of the tomato purée 200 g.
Evening: 2 liter almond milk
Weight: 75.2 kg
Lunch: Linguini (ca 130 g.) mushrooms, garlic, tomato purée and vegan cream (soy not oats this time)
Afternoon: low calorie candy 140 g.
Dinner: same as lunch but with penne pasta
Drank the last of the tomato purée 200 g.
Evening: 2 liter almond milk
July 25.
Lunch: half of these health candies (70 g & 50 g) I do not recommend. Although the chocolate ones had nice texture.
Dinner: Other half of the health candies
Gazpacho
Snack: pasta cup tomato & mozzarella 70 g
Midnight: penne pasta with vegan cream and tomato purée
Lunch: half of these health candies (70 g & 50 g) I do not recommend. Although the chocolate ones had nice texture.
Dinner: Other half of the health candies
Gazpacho
Snack: pasta cup tomato & mozzarella 70 g
Midnight: penne pasta with vegan cream and tomato purée
July 26, 2025 at 4:47 PM
July 25.
Lunch: half of these health candies (70 g & 50 g) I do not recommend. Although the chocolate ones had nice texture.
Dinner: Other half of the health candies
Gazpacho
Snack: pasta cup tomato & mozzarella 70 g
Midnight: penne pasta with vegan cream and tomato purée
Lunch: half of these health candies (70 g & 50 g) I do not recommend. Although the chocolate ones had nice texture.
Dinner: Other half of the health candies
Gazpacho
Snack: pasta cup tomato & mozzarella 70 g
Midnight: penne pasta with vegan cream and tomato purée
Look how wrinkly my shirt is!
Embarrassing! 😳
Embarrassing! 😳
July 25, 2025 at 6:38 PM
Look how wrinkly my shirt is!
Embarrassing! 😳
Embarrassing! 😳
"Russians hear even less about what happens in their own towns or cities.
Instead they're told constantly about the decline of places they don't know and have mostly never visited."
(1/5)
Instead they're told constantly about the decline of places they don't know and have mostly never visited."
(1/5)
July 24, 2025 at 11:23 PM
"Russians hear even less about what happens in their own towns or cities.
Instead they're told constantly about the decline of places they don't know and have mostly never visited."
(1/5)
Instead they're told constantly about the decline of places they don't know and have mostly never visited."
(1/5)
Morning, July 23.
Weight: 76.5 kg
From now on, I will only weigh myself in the morning before breakfast for consistency.
Weight: 76.5 kg
From now on, I will only weigh myself in the morning before breakfast for consistency.
July 24, 2025 at 3:52 AM
Morning, July 23.
Weight: 76.5 kg
From now on, I will only weigh myself in the morning before breakfast for consistency.
Weight: 76.5 kg
From now on, I will only weigh myself in the morning before breakfast for consistency.
July 22.
Breakfast: Liquorice, 40 g.
Lunch: Vegan nuggets with vegan mayo, creole sauce fries at libtard Nordix McDonalds. I recommend.
(Also I dig the sticker)
Dinner: Caesar salad 435 g.
Breakfast: Liquorice, 40 g.
Lunch: Vegan nuggets with vegan mayo, creole sauce fries at libtard Nordix McDonalds. I recommend.
(Also I dig the sticker)
Dinner: Caesar salad 435 g.
July 22, 2025 at 8:53 PM
July 22.
Breakfast: Liquorice, 40 g.
Lunch: Vegan nuggets with vegan mayo, creole sauce fries at libtard Nordix McDonalds. I recommend.
(Also I dig the sticker)
Dinner: Caesar salad 435 g.
Breakfast: Liquorice, 40 g.
Lunch: Vegan nuggets with vegan mayo, creole sauce fries at libtard Nordix McDonalds. I recommend.
(Also I dig the sticker)
Dinner: Caesar salad 435 g.
July 21.
Lunch: Tzatziki (Turkish yoghurt 500 g.)
Afternoon: Peanut diet bar, 56 g.
Almond diet bar, 57 g.
Low-kcal licorice and raspberry gummies 70 g.
Lunch: Tzatziki (Turkish yoghurt 500 g.)
Afternoon: Peanut diet bar, 56 g.
Almond diet bar, 57 g.
Low-kcal licorice and raspberry gummies 70 g.
July 21, 2025 at 9:42 PM
July 21.
Lunch: Tzatziki (Turkish yoghurt 500 g.)
Afternoon: Peanut diet bar, 56 g.
Almond diet bar, 57 g.
Low-kcal licorice and raspberry gummies 70 g.
Lunch: Tzatziki (Turkish yoghurt 500 g.)
Afternoon: Peanut diet bar, 56 g.
Almond diet bar, 57 g.
Low-kcal licorice and raspberry gummies 70 g.
July 18.
Lunch: Chicken burger patty with potatoes, onion, yellow pepper, lettuce and yoghurt.
Evening: Fastfood halloumi sallad
Afternoon and evening:
1 liter of red wine (13%)
ca 16 cl of vodka
Lunch: Chicken burger patty with potatoes, onion, yellow pepper, lettuce and yoghurt.
Evening: Fastfood halloumi sallad
Afternoon and evening:
1 liter of red wine (13%)
ca 16 cl of vodka
July 20, 2025 at 10:17 AM
July 18.
Lunch: Chicken burger patty with potatoes, onion, yellow pepper, lettuce and yoghurt.
Evening: Fastfood halloumi sallad
Afternoon and evening:
1 liter of red wine (13%)
ca 16 cl of vodka
Lunch: Chicken burger patty with potatoes, onion, yellow pepper, lettuce and yoghurt.
Evening: Fastfood halloumi sallad
Afternoon and evening:
1 liter of red wine (13%)
ca 16 cl of vodka
July 17.
Breakfast: Feta cheese 150 g
Lunch: Chicken sallad with bread and Rhode Island sauce
Dessert: A chocolate square and a lemon biscuit
Breakfast: Feta cheese 150 g
Lunch: Chicken sallad with bread and Rhode Island sauce
Dessert: A chocolate square and a lemon biscuit
July 17, 2025 at 7:47 PM
July 17.
Breakfast: Feta cheese 150 g
Lunch: Chicken sallad with bread and Rhode Island sauce
Dessert: A chocolate square and a lemon biscuit
Breakfast: Feta cheese 150 g
Lunch: Chicken sallad with bread and Rhode Island sauce
Dessert: A chocolate square and a lemon biscuit
July 16.
Lunch: Chicken burger patty with potatoes, onion, lettuce and yoghurt.
Snack: peanut diet bar (201 kcal, 56 g)
Evening: 27 cl of Vodka
Le Gruyére cheese 150 g
Lunch: Chicken burger patty with potatoes, onion, lettuce and yoghurt.
Snack: peanut diet bar (201 kcal, 56 g)
Evening: 27 cl of Vodka
Le Gruyére cheese 150 g
July 17, 2025 at 2:07 AM
July 16.
Lunch: Chicken burger patty with potatoes, onion, lettuce and yoghurt.
Snack: peanut diet bar (201 kcal, 56 g)
Evening: 27 cl of Vodka
Le Gruyére cheese 150 g
Lunch: Chicken burger patty with potatoes, onion, lettuce and yoghurt.
Snack: peanut diet bar (201 kcal, 56 g)
Evening: 27 cl of Vodka
Le Gruyére cheese 150 g
July 15.
Lunch:
- some kind of microwavable Indian food. (420 g)
- 1 box of crackers (100 g)
- 1 package of cheese 🧀 (Herrgård, 150 g)
- butter 🧈 (ca 90 gr)
Evening:
- Almond milk 1 liter
Lunch:
- some kind of microwavable Indian food. (420 g)
- 1 box of crackers (100 g)
- 1 package of cheese 🧀 (Herrgård, 150 g)
- butter 🧈 (ca 90 gr)
Evening:
- Almond milk 1 liter
July 16, 2025 at 9:50 AM
July 15.
Lunch:
- some kind of microwavable Indian food. (420 g)
- 1 box of crackers (100 g)
- 1 package of cheese 🧀 (Herrgård, 150 g)
- butter 🧈 (ca 90 gr)
Evening:
- Almond milk 1 liter
Lunch:
- some kind of microwavable Indian food. (420 g)
- 1 box of crackers (100 g)
- 1 package of cheese 🧀 (Herrgård, 150 g)
- butter 🧈 (ca 90 gr)
Evening:
- Almond milk 1 liter
2025, July 14.
Weight: 78.7 kg (i e fat)
Lunch:
- 200 g halloumi
- 350 g turkish yoghurt
- carrot, yellow pepper and iceberg sallad
Dinner:
- fastfood halloumi sallad
Evening:
- 1 liter of almond milk (mostly in decaf instant coffee)
Weight: 78.7 kg (i e fat)
Lunch:
- 200 g halloumi
- 350 g turkish yoghurt
- carrot, yellow pepper and iceberg sallad
Dinner:
- fastfood halloumi sallad
Evening:
- 1 liter of almond milk (mostly in decaf instant coffee)
July 15, 2025 at 6:08 PM
2025, July 14.
Weight: 78.7 kg (i e fat)
Lunch:
- 200 g halloumi
- 350 g turkish yoghurt
- carrot, yellow pepper and iceberg sallad
Dinner:
- fastfood halloumi sallad
Evening:
- 1 liter of almond milk (mostly in decaf instant coffee)
Weight: 78.7 kg (i e fat)
Lunch:
- 200 g halloumi
- 350 g turkish yoghurt
- carrot, yellow pepper and iceberg sallad
Dinner:
- fastfood halloumi sallad
Evening:
- 1 liter of almond milk (mostly in decaf instant coffee)
In the UK, there's moderate popular support for reduced immigration while at the same time there's a 3-way split on whatever or not immigration is a good or a bad thing.
July 5, 2025 at 10:13 AM
In the UK, there's moderate popular support for reduced immigration while at the same time there's a 3-way split on whatever or not immigration is a good or a bad thing.
In a 2017 poll, 34% of Russians said they've paid a bribe for a government service the last 12 months.
There's also a culture of silence which makes corruption harder to curb.
"More than half of surveyed Russians saw disclosure as socially frowned upon"
archive.is/ckZtP
There's also a culture of silence which makes corruption harder to curb.
"More than half of surveyed Russians saw disclosure as socially frowned upon"
archive.is/ckZtP
July 1, 2025 at 7:24 AM
In a 2017 poll, 34% of Russians said they've paid a bribe for a government service the last 12 months.
There's also a culture of silence which makes corruption harder to curb.
"More than half of surveyed Russians saw disclosure as socially frowned upon"
archive.is/ckZtP
There's also a culture of silence which makes corruption harder to curb.
"More than half of surveyed Russians saw disclosure as socially frowned upon"
archive.is/ckZtP
"The EU is now (June 2025) considering the 18th package of sanctions since the Russian invasion in Feb. 2022.
Why did it take this long if one could imagine this level of sanctions?
Why didn't it occur the week after the invasion?"
— John Bolton
23:00
youtu.be/-p-Hln3BFXQ?...
Why did it take this long if one could imagine this level of sanctions?
Why didn't it occur the week after the invasion?"
— John Bolton
23:00
youtu.be/-p-Hln3BFXQ?...
June 25, 2025 at 9:06 PM
"The EU is now (June 2025) considering the 18th package of sanctions since the Russian invasion in Feb. 2022.
Why did it take this long if one could imagine this level of sanctions?
Why didn't it occur the week after the invasion?"
— John Bolton
23:00
youtu.be/-p-Hln3BFXQ?...
Why did it take this long if one could imagine this level of sanctions?
Why didn't it occur the week after the invasion?"
— John Bolton
23:00
youtu.be/-p-Hln3BFXQ?...
I want this on my wall.
"1 March. The birth of the national resistance in a nation thought to be extinct by its enemies. The 81st anniversary of Saadeh’s birthday, the founder of the #SSNP 1985."
"1 March. The birth of the national resistance in a nation thought to be extinct by its enemies. The 81st anniversary of Saadeh’s birthday, the founder of the #SSNP 1985."
March 25, 2025 at 2:13 AM
I want this on my wall.
"1 March. The birth of the national resistance in a nation thought to be extinct by its enemies. The 81st anniversary of Saadeh’s birthday, the founder of the #SSNP 1985."
"1 March. The birth of the national resistance in a nation thought to be extinct by its enemies. The 81st anniversary of Saadeh’s birthday, the founder of the #SSNP 1985."