The pics aren’t mine, but I made the calorie-distribution collage. It shows my calorie plan for a 6-day week, following |my| necessity. On day 7, I meal-prep and plan the week ahead, I usually do a liquid diet all day or until the time of family lunch and then fast.

When the abyss look at you, you look back at it.
After searching for each of the results, I see why I should go back to therapy. (Q~Q)