Pempi
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pempiortizcoaching.bsky.social
Pempi
@pempiortizcoaching.bsky.social
Habit change master helping you prevent lifestyle diseases like obesity, diabetes, and heart disease✨️💖
No, that's a dinosaur. :v
February 7, 2025 at 10:30 PM
Any written content I can read more about? These are the type of scientific advances that fill me up with joy.
January 23, 2025 at 10:53 PM
He did! He posted on Threads about finishing recording the audiobook. 🫶
January 23, 2025 at 4:32 PM
THIS IS THE TAKE! VERY ROBERT FROST CODED. 🫶
January 20, 2025 at 11:09 PM
Whatever helps your brain remember 😂🫶🤪
January 19, 2025 at 12:29 PM
The pain of wanting connection mixed with the need to uphold your boundaries for your own sanity. I feel your pain. One day at a time. 🫶
December 26, 2024 at 8:51 PM
The golden void.
November 27, 2024 at 1:53 AM
I feel this in my bones.
2 days ago, as I was drifting to sleep, my brain goes:
"How do you kill an idea?"

Lucky for me, this time, the rumination didn't last long, and I was able to fall asleep. 😆
November 22, 2024 at 5:15 PM