PelvicSense
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pelvicsense.bsky.social
PelvicSense
@pelvicsense.bsky.social
Enhance healing from chronic pelvic pain through our easy-to-follow pain-science-informed online home program. Practice soothing mind exercises and gentle body movements along with, or while waiting for medical services. Developed by a 30-year pelvic PT.
When the brain’s alarm system is stuck on high alert, even harmless signals—like seeing another person wearing tight jeans—can trigger symptoms like pain, urgency, and muscle tension.
PelvicSense offers a road map to slowly reverse this faulty learned pattern of overprotection.
www.pelvicsense.com
April 22, 2025 at 6:28 PM
What happens when healthcare pros (HCPs) are trained to truly understand pain?
✅ Better care
✅ More empathy
✅ Long-lasting impact
Training helped HCPs learn that pain isn’t just physical—it’s emotional, psychological, and deeply personal. Six months later, they were still using what they learned.
April 16, 2025 at 8:49 PM
If you're working with underserved patients who want pelvic PT but can’t access it due to cost, long waitlists, or lack of local specialists—we’ve built a digital solution just for them. Our pilot program is offering free access to 10 patients with CPP. Flyer: bit.ly/44cDueX. DM if interested.
April 7, 2025 at 9:52 PM
Self-management doesn’t mean doing it all on your own. With PelvicSense, you get science-backed information, guided exercises, ability to join our monthly Gold group meets questions answered directly by our Founder.
You deserve real solutions—and a team that supports you every step of the way.
March 25, 2025 at 6:59 PM
Meet Soula and My Health Story. Our programs share the same mission—to empower people with self-advocacy and knowledge and encourage the use of science-backed digital tools for real relief. When patients feel heard and understand persistent pain, they can begin to rewrite their stories.
March 20, 2025 at 8:49 PM
🌿 PelvicSense was created for women like you who are juggling work, family, and life's endless demands and cannot attend in-person or virtual pelvic therapy sessions. Heal on YOUR schedule at home with medical care.
⏳ No appointments. No waitlists. No travel. Just 20 minutes a few days a week.
March 18, 2025 at 12:43 PM
Lost in the Pelvic Pain Cycle? You're not Alone!
Pelvic pain can feel like wandering through an endless maze with no way out. Science shows that a guided, pain-science-informed program can help rewire the brain, calm the nervous system, and support long-term relief.
✨ PelvicSense is your roadmap✨
March 15, 2025 at 6:31 PM
Are you stuck on a 6-month waitlist for pelvic PT?
Or can’t consistently attend therapy due to finances, or life’s demands?
💡 What can you do? Sitting in limbo isn’t a good option.
✨ Access PelvicSense today to take an active step toward relief. Because you shouldn’t have to wait to feel better.
March 13, 2025 at 3:36 PM
Most PTs view pain as a mechanical, body-tissue issue, that pain indicates a weak, tight, injured muscle or joint that needs fixing, releasing, and adjusting. While effective for acute injuries, this approach falls short for most persistent pain conditions. Solutions? Read on: tinyurl.com/z8bak8va
March 11, 2025 at 8:50 PM
When in persistent pelvic pain, the idea of self-care can feel confusing and even exhausting.
💭 Here's the secret: It doesn't have to be complicated. It's not meditating on a rock in India for 8 hours. Rather small, gentle moments woven into your day that tell your neuroimmune systems all is well.
March 6, 2025 at 6:53 PM
Chronic pelvic pain is driven by learned patterns within your nervous system to protect you. Tension becomes automatic. Movement feels risky.
But you were never meant to live in a state of bracing.

💜 Healing sparks when you have less fear to move differently. PelvicSense shows you how.
March 4, 2025 at 3:37 PM
Pain → Muscle Tension → Fear → More Pain.
Sound familiar?
When pelvic pain lasts 4+ months, the brain and nervous system adapt, become overprotective of your body, sensitive to threats and you're stuck in pain-tension loop. Let's teach your brain and body a new way forward.
🔗 www.pelvicsense.com
March 2, 2025 at 3:42 PM