PelvicSense
banner
pelvicsense.bsky.social
PelvicSense
@pelvicsense.bsky.social
Enhance healing from chronic pelvic pain through our easy-to-follow pain-science-informed online home program. Practice soothing mind exercises and gentle body movements along with, or while waiting for medical services. Developed by a 30-year pelvic PT.
Pinned
If you're working with underserved patients who want pelvic PT but can’t access it due to cost, long waitlists, or lack of local specialists—we’ve built a digital solution just for them. Our pilot program is offering free access to 10 patients with CPP. Flyer: bit.ly/44cDueX. DM if interested.
When the brain’s alarm system is stuck on high alert, even harmless signals—like seeing another person wearing tight jeans—can trigger symptoms like pain, urgency, and muscle tension.
PelvicSense offers a road map to slowly reverse this faulty learned pattern of overprotection.
www.pelvicsense.com
April 22, 2025 at 6:28 PM
What happens when healthcare pros (HCPs) are trained to truly understand pain?
✅ Better care
✅ More empathy
✅ Long-lasting impact
Training helped HCPs learn that pain isn’t just physical—it’s emotional, psychological, and deeply personal. Six months later, they were still using what they learned.
April 16, 2025 at 8:49 PM
If you're working with underserved patients who want pelvic PT but can’t access it due to cost, long waitlists, or lack of local specialists—we’ve built a digital solution just for them. Our pilot program is offering free access to 10 patients with CPP. Flyer: bit.ly/44cDueX. DM if interested.
April 7, 2025 at 9:52 PM
Self-management doesn’t mean doing it all on your own. With PelvicSense, you get science-backed information, guided exercises, ability to join our monthly Gold group meets questions answered directly by our Founder.
You deserve real solutions—and a team that supports you every step of the way.
March 25, 2025 at 6:59 PM
Meet Soula and My Health Story. Our programs share the same mission—to empower people with self-advocacy and knowledge and encourage the use of science-backed digital tools for real relief. When patients feel heard and understand persistent pain, they can begin to rewrite their stories.
March 20, 2025 at 8:49 PM
🌿 PelvicSense was created for women like you who are juggling work, family, and life's endless demands and cannot attend in-person or virtual pelvic therapy sessions. Heal on YOUR schedule at home with medical care.
⏳ No appointments. No waitlists. No travel. Just 20 minutes a few days a week.
March 18, 2025 at 12:43 PM
Lost in the Pelvic Pain Cycle? You're not Alone!
Pelvic pain can feel like wandering through an endless maze with no way out. Science shows that a guided, pain-science-informed program can help rewire the brain, calm the nervous system, and support long-term relief.
✨ PelvicSense is your roadmap✨
March 15, 2025 at 6:31 PM
Are you stuck on a 6-month waitlist for pelvic PT?
Or can’t consistently attend therapy due to finances, or life’s demands?
💡 What can you do? Sitting in limbo isn’t a good option.
✨ Access PelvicSense today to take an active step toward relief. Because you shouldn’t have to wait to feel better.
March 13, 2025 at 3:36 PM
Most PTs view pain as a mechanical, body-tissue issue, that pain indicates a weak, tight, injured muscle or joint that needs fixing, releasing, and adjusting. While effective for acute injuries, this approach falls short for most persistent pain conditions. Solutions? Read on: tinyurl.com/z8bak8va
March 11, 2025 at 8:50 PM
When in persistent pelvic pain, the idea of self-care can feel confusing and even exhausting.
💭 Here's the secret: It doesn't have to be complicated. It's not meditating on a rock in India for 8 hours. Rather small, gentle moments woven into your day that tell your neuroimmune systems all is well.
March 6, 2025 at 6:53 PM
Chronic pelvic pain is driven by learned patterns within your nervous system to protect you. Tension becomes automatic. Movement feels risky.
But you were never meant to live in a state of bracing.

💜 Healing sparks when you have less fear to move differently. PelvicSense shows you how.
March 4, 2025 at 3:37 PM
Pain → Muscle Tension → Fear → More Pain.
Sound familiar?
When pelvic pain lasts 4+ months, the brain and nervous system adapt, become overprotective of your body, sensitive to threats and you're stuck in pain-tension loop. Let's teach your brain and body a new way forward.
🔗 www.pelvicsense.com
March 2, 2025 at 3:42 PM