- Samatha Yoga: Yoga Therapist specializing in Aging into Vitality & Mindful Fall Prevention.
- Samadhi Labs: Collage & Zine Artist, Coordinator for the Mixed-Media Collage Artists Guild, Special Agent Collage Collective (Agent 053)
#letterpress #polymer #cats #printsky #letterpressprinter #printmaking
#letterpress #polymer #cats #printsky #letterpressprinter #printmaking
If 1-2:30PM Pacific time on Wednesdays works, you can join this low cost program from anywhere for 5 weeks of accessible movement, different types of meditation practices, and safety topics to reduce fall risk!
Register today: shorturl.at/nHkXw #Aging #Safety
If 1-2:30PM Pacific time on Wednesdays works, you can join this low cost program from anywhere for 5 weeks of accessible movement, different types of meditation practices, and safety topics to reduce fall risk!
Register today: shorturl.at/nHkXw #Aging #Safety
#MindfulFallPrevention begins May 7th!
Reduce fall risk with this 5-week program. Each week introduces a new movement, meditation, and safety topic.
This ONLINE program is very low cost, even for folks outside the Portland Metro area. #YogaTherapy
Sign Up: shorturl.at/nHkXw
#MindfulFallPrevention begins May 7th!
Reduce fall risk with this 5-week program. Each week introduces a new movement, meditation, and safety topic.
This ONLINE program is very low cost, even for folks outside the Portland Metro area. #YogaTherapy
Sign Up: shorturl.at/nHkXw
Image is a collaged chunk of stone from @stitchpixie.bsky.social, made during a residency in Berlin.
Image is a collaged chunk of stone from @stitchpixie.bsky.social, made during a residency in Berlin.
Do you worried about falling or about a parent, partner, or friend who has recently fallen? It’s rather unfair, but increased worry about falls actually increases fall risk!
#PublicHealth #FallPrevention #MindfulFallPrevention #AgingIntoVitality #YogaTherapy
Do you worried about falling or about a parent, partner, or friend who has recently fallen? It’s rather unfair, but increased worry about falls actually increases fall risk!
#PublicHealth #FallPrevention #MindfulFallPrevention #AgingIntoVitality #YogaTherapy