Plant-Based on a Budget
@pboab.bsky.social
Help you eat healthish for less. https://plantbasedonabudget.com/
With apricot season in full swing, I just had to make a batch of Apricot Cookies!! plantbasedonabudget.com/apricot-cook...
June 17, 2025 at 3:06 PM
With apricot season in full swing, I just had to make a batch of Apricot Cookies!! plantbasedonabudget.com/apricot-cook...
Looking for a quick, healthy, and satisfying mid-week meal? This Teriyaki Tofu Stir-Fry is your answer! plantbasedonabudget.com/quick-teriya...
June 15, 2025 at 1:42 PM
Looking for a quick, healthy, and satisfying mid-week meal? This Teriyaki Tofu Stir-Fry is your answer! plantbasedonabudget.com/quick-teriya...
You’ll want to make this Mango Black Bean Salad all summer long! 🥭🫘 Packed with plant-based protein, fiber, and bursting with flavor, this hearty salad comes together in just 15 minutes with 8 budget-friendly ingredients! #recipes #salad #summer
plantbasedonabudget.com/mangobeansal...
plantbasedonabudget.com/mangobeansal...
May 19, 2025 at 1:51 PM
You’ll want to make this Mango Black Bean Salad all summer long! 🥭🫘 Packed with plant-based protein, fiber, and bursting with flavor, this hearty salad comes together in just 15 minutes with 8 budget-friendly ingredients! #recipes #salad #summer
plantbasedonabudget.com/mangobeansal...
plantbasedonabudget.com/mangobeansal...
This zucchini potato bake is one of my favorite casserole dishes, and it’s been on my website for over 10 years! (and I know you’ll love it too!) 💚
plantbasedonabudget.com/zucchini-and...
#recipes #foodie #summer
plantbasedonabudget.com/zucchini-and...
#recipes #foodie #summer
May 16, 2025 at 3:29 PM
This zucchini potato bake is one of my favorite casserole dishes, and it’s been on my website for over 10 years! (and I know you’ll love it too!) 💚
plantbasedonabudget.com/zucchini-and...
#recipes #foodie #summer
plantbasedonabudget.com/zucchini-and...
#recipes #foodie #summer
Easy Vegan Blueberry Banana Muffins 🫐 🍌 Recipe: plantbasedonabudget.com/fluffy-blueb...
#recipes #muffins
#recipes #muffins
May 13, 2025 at 7:59 PM
Easy Vegan Blueberry Banana Muffins 🫐 🍌 Recipe: plantbasedonabudget.com/fluffy-blueb...
#recipes #muffins
#recipes #muffins
Looking for a budget-friendly, healthy, and refreshing salad for your next meal? This Edamame Salad has you covered! 💚 Recipe ➡️ plantbasedonabudget.com/easy-edamame...
May 11, 2025 at 12:47 AM
Looking for a budget-friendly, healthy, and refreshing salad for your next meal? This Edamame Salad has you covered! 💚 Recipe ➡️ plantbasedonabudget.com/easy-edamame...
This raw carrot salad went viral a while ago, and I’m still loving it! 🥕
plantbasedonabudget.com/raw-carrot-s... #salad #healthyrecipes #recipes
plantbasedonabudget.com/raw-carrot-s... #salad #healthyrecipes #recipes
May 7, 2025 at 1:38 PM
This raw carrot salad went viral a while ago, and I’m still loving it! 🥕
plantbasedonabudget.com/raw-carrot-s... #salad #healthyrecipes #recipes
plantbasedonabudget.com/raw-carrot-s... #salad #healthyrecipes #recipes
You’ve gotta make these Lentil Tacos! 🌮 They are so delicious and budget friendly! plantbasedonabudget.com/lentil-tacos/
April 26, 2025 at 4:25 AM
You’ve gotta make these Lentil Tacos! 🌮 They are so delicious and budget friendly! plantbasedonabudget.com/lentil-tacos/
Start your morning with the best vegan banana pancakes—fluffy, tender, and naturally sweet! 🍌 🥞 #recipes #plantbased #breakfast
April 15, 2025 at 10:31 AM
Start your morning with the best vegan banana pancakes—fluffy, tender, and naturally sweet! 🍌 🥞 #recipes #plantbased #breakfast
Introduce more sunshine into your life year-round with this sweet and creamy, super refreshing mango orange smoothie. 🥭🍊
Recipe ➡️ plantbasedonabudget.com/citrus-mango...
Recipe ➡️ plantbasedonabudget.com/citrus-mango...
April 13, 2025 at 4:38 PM
Introduce more sunshine into your life year-round with this sweet and creamy, super refreshing mango orange smoothie. 🥭🍊
Recipe ➡️ plantbasedonabudget.com/citrus-mango...
Recipe ➡️ plantbasedonabudget.com/citrus-mango...
You can get my favorite 30 minute meals here: plant-based-on-a-budget.kit.com/9a772da69d
#recipes #dinnerideas #easyrecipes #foodie
#recipes #dinnerideas #easyrecipes #foodie
April 9, 2025 at 11:02 PM
You can get my favorite 30 minute meals here: plant-based-on-a-budget.kit.com/9a772da69d
#recipes #dinnerideas #easyrecipes #foodie
#recipes #dinnerideas #easyrecipes #foodie
This Pan-Fried Garlic Tofu is golden and crispy on the outside, tender on the inside, and loaded with garlicky goodness! It’s a simple, high-protein dish that pairs perfectly with rice, noodles, stir-fries, or even on its own as a delicious snack.
Recipe ➡️ plantbasedonabudget.com/pan-fried-ga...
Recipe ➡️ plantbasedonabudget.com/pan-fried-ga...
April 7, 2025 at 4:43 PM
This Pan-Fried Garlic Tofu is golden and crispy on the outside, tender on the inside, and loaded with garlicky goodness! It’s a simple, high-protein dish that pairs perfectly with rice, noodles, stir-fries, or even on its own as a delicious snack.
Recipe ➡️ plantbasedonabudget.com/pan-fried-ga...
Recipe ➡️ plantbasedonabudget.com/pan-fried-ga...
These bars are freezer-friendly and make the perfect grab-and-go option. Whether you’re craving something sweet or need a nutritious snack, these banana chocolate chip snack bars hit the spot every time! 🍌 🍫 plantbasedonabudget.com/banana-choco...
#mealprep #recipeoftheday
#mealprep #recipeoftheday
April 4, 2025 at 3:20 PM
These bars are freezer-friendly and make the perfect grab-and-go option. Whether you’re craving something sweet or need a nutritious snack, these banana chocolate chip snack bars hit the spot every time! 🍌 🍫 plantbasedonabudget.com/banana-choco...
#mealprep #recipeoftheday
#mealprep #recipeoftheday
You can get my favorite protein-packed recipes here: plant-based-on-a-budget.kit.com/4a83fc8c7b
#meals #protein #healthyrecipes #vegan
#meals #protein #healthyrecipes #vegan
April 2, 2025 at 6:27 PM
You can get my favorite protein-packed recipes here: plant-based-on-a-budget.kit.com/4a83fc8c7b
#meals #protein #healthyrecipes #vegan
#meals #protein #healthyrecipes #vegan
March 31, 2025 at 3:15 PM
This Chickpea “Tuna” Salad is a perfect vegan alternative to classic tuna salad—creamy, flavorful, and incredibly easy to make! Recipe ➡️ plantbasedonabudget.com/tuna-salad/
#recipes #salad #mealprep #healthyrecipes
#recipes #salad #mealprep #healthyrecipes
March 24, 2025 at 3:15 PM
This Chickpea “Tuna” Salad is a perfect vegan alternative to classic tuna salad—creamy, flavorful, and incredibly easy to make! Recipe ➡️ plantbasedonabudget.com/tuna-salad/
#recipes #salad #mealprep #healthyrecipes
#recipes #salad #mealprep #healthyrecipes
Ready in just 10 minutes, this easy recipe makes the perfect side for any meal. Recipe ➡️ foodsharingvegan.com/air-fryer-as...
March 21, 2025 at 3:04 PM
Ready in just 10 minutes, this easy recipe makes the perfect side for any meal. Recipe ➡️ foodsharingvegan.com/air-fryer-as...
This Teriyaki Tofu Stir Fry is perfect for busy weeknights, meal prep, or whenever you need a protein-packed, veggie-loaded meal.
#healthyrecipes #plantbased #recipes
Recipe ➡️ plantbasedonabudget.com/quick-teriya...
#healthyrecipes #plantbased #recipes
Recipe ➡️ plantbasedonabudget.com/quick-teriya...
March 17, 2025 at 5:32 PM
This Teriyaki Tofu Stir Fry is perfect for busy weeknights, meal prep, or whenever you need a protein-packed, veggie-loaded meal.
#healthyrecipes #plantbased #recipes
Recipe ➡️ plantbasedonabudget.com/quick-teriya...
#healthyrecipes #plantbased #recipes
Recipe ➡️ plantbasedonabudget.com/quick-teriya...
This Instant Pot Quinoa recipe guarantees perfectly fluffy, tender quinoa every time—no babysitting the stove required! #mealprep #recipes #protein #healthyrecipes
➡️ foodsharingvegan.com/instant-pot-...
➡️ foodsharingvegan.com/instant-pot-...
March 14, 2025 at 4:23 PM
This Instant Pot Quinoa recipe guarantees perfectly fluffy, tender quinoa every time—no babysitting the stove required! #mealprep #recipes #protein #healthyrecipes
➡️ foodsharingvegan.com/instant-pot-...
➡️ foodsharingvegan.com/instant-pot-...
This Edamame Hummus is creamy, protein-packed, and bursting with flavor! 💚 Recipe ➡️ plantbasedonabudget.com/edamame-humm...
#recipes #snacks #protein #healthy
#recipes #snacks #protein #healthy
March 10, 2025 at 4:11 PM
This Edamame Hummus is creamy, protein-packed, and bursting with flavor! 💚 Recipe ➡️ plantbasedonabudget.com/edamame-humm...
#recipes #snacks #protein #healthy
#recipes #snacks #protein #healthy
This 4-Ingredient Chocolate Pie is the ultimate easy dessert—creamy, chocolatey, and unbelievably simple to make! 🍫 🥧 plantbasedonabudget.com/chocolate-pie/
March 5, 2025 at 7:39 PM
This 4-Ingredient Chocolate Pie is the ultimate easy dessert—creamy, chocolatey, and unbelievably simple to make! 🍫 🥧 plantbasedonabudget.com/chocolate-pie/
You’ve gotta make these easy chocolatey Biscoff Brownies! plantbasedonabudget.com/biscoff-brow...
February 14, 2025 at 12:54 AM
You’ve gotta make these easy chocolatey Biscoff Brownies! plantbasedonabudget.com/biscoff-brow...
This Split Pea Soup is thick, hearty, and packed with plant-based protein and fiber to keep you full and satisfied.
#recipes #budgetfriendly #soup
#recipes #budgetfriendly #soup
February 10, 2025 at 3:52 PM
This Split Pea Soup is thick, hearty, and packed with plant-based protein and fiber to keep you full and satisfied.
#recipes #budgetfriendly #soup
#recipes #budgetfriendly #soup
This Easy Edamame Salad is loaded with vibrant flavors, fiber and protein, and a delicious flavor that ties it all together. #salad #protein #recipes
Full video here ➡️ youtu.be/ij7VG_eqNtk
Full video here ➡️ youtu.be/ij7VG_eqNtk
February 7, 2025 at 3:28 PM
This Easy Edamame Salad is loaded with vibrant flavors, fiber and protein, and a delicious flavor that ties it all together. #salad #protein #recipes
Full video here ➡️ youtu.be/ij7VG_eqNtk
Full video here ➡️ youtu.be/ij7VG_eqNtk
Loving this Lentil Potato Soup!
Recipe: plantbasedonabudget.com/potato-lenti...
Recipe: plantbasedonabudget.com/potato-lenti...
February 4, 2025 at 9:58 AM
Loving this Lentil Potato Soup!
Recipe: plantbasedonabudget.com/potato-lenti...
Recipe: plantbasedonabudget.com/potato-lenti...