Finally got my fat arse back inside 25 mins for a 5k 💪 #rapid

2011. What a gimp. Yes that's a Ramones shirt. No I couldn't name one song they did, but it cost about 10 baht/ 50p in Bangkok if I remember right.

In keeping with the wholesome vibe going on on this app here's my son loving puddles at the beach today. Forza Crosby beach