@parrot60.bsky.social
Yes, I am a pirate. 200 years too late. Dad. Parrothead. Disney fan. Star Wars fan. Fitness trainer. Runner. Beer drinker. Bourbon drinker.
I've used HRR for a few years. For zone 2/zone 4 80/20 training, most people can't run or stay in Z2 at 110-129 without walking. Even using HRR at 129-143 requires walking for beginners. HRR is more accurate because it factors your resting HR, which is a good indicator of fitness level.
August 28, 2025 at 1:35 AM
I've used HRR for a few years. For zone 2/zone 4 80/20 training, most people can't run or stay in Z2 at 110-129 without walking. Even using HRR at 129-143 requires walking for beginners. HRR is more accurate because it factors your resting HR, which is a good indicator of fitness level.
Yes. Course goes down the strip.
February 17, 2025 at 8:06 PM
Yes. Course goes down the strip.
Rock n Roll Las Vegas marathon.
February 10, 2025 at 10:22 PM
Rock n Roll Las Vegas marathon.
Congratulations on your accomplishments. You are definitely not "perfectly ordinary." You and your sister are inspirational to us first-time Dopeys and to those who would never attempt it. Hold your head high!
January 26, 2025 at 5:38 PM
Congratulations on your accomplishments. You are definitely not "perfectly ordinary." You and your sister are inspirational to us first-time Dopeys and to those who would never attempt it. Hold your head high!
Whiskey Thief is a must do.
January 19, 2025 at 2:56 AM
Whiskey Thief is a must do.
Thanks. It's a lot of work but worth it.
January 12, 2025 at 7:20 PM
Thanks. It's a lot of work but worth it.